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The Hope of Vitality

Author: Allan N. Packer

Publisher: Luminant Publications

Published: 2022-12-15

Total Pages: 464

ISBN-13: 1922636428

Desperate to free the royal hostages, Will Prentis and King Krasmir of Rogand face off against the scheming Grand Vizier of Ahr. As the specter of war looms ever larger, only the Emperor of Ahr has the power to avert catastrophe. With the Grand Vizier remaining a step ahead of his enemies, a mysterious captive might hold the key to exposing his objectives. Everything will depend on three remarkable talismans, and the courage of those bearing them into deadly peril. Note: The Hope of Vitality is Book 6 of The Stone Cycle, a multi-part saga that ends with this final installment. The Stone Cycle reading order: - The Stone of Knowing (Book 1) - The Cost of Knowing (Book 2) - The Stone of Authority (Book 3) - The Struggle for Authority (Book 4) - The Stone of Vitality (Book 5) - The Hope of Vitality (Book 6) Additional reading for The Stone Cycle: - The Seer: A Prequel to The Stone of Knowing is a complete story of novelette length that can be read independently of other books in the series. The recommended reading order is after The Cost of Knowing (Book 2) and before The Struggle for Authority (Book 4). The eBook edition is available from Amazon. Print, and audiobook editions are available from Amazon and a wide range of online stores. - The Rending: A Prequel to The Cost of Knowing is a complete story of novelette length that can be read independently of other books in the series. The recommended reading order is after The Cost of Knowing (Book 2). Subscribe to my mailing list at my website for a free copy of the eBook. Print and audiobook editions are available from Amazon and a wide range of online stores.

Move into Life

Author: Anat Baniel

Publisher: Harmony

Published: 2009-04-28

Total Pages: 322

ISBN-13: 0307395294

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Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter what your age or physical condition. Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits. In Move Into Life, you’ll: • Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation • Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality • Discover why and how these methods work • Find easy ways of incorporating the Essentials into your daily life so every activity–from washing the dishes to working at your desk, from interacting with your loved ones to your golf game–brings you renewed vitality Endorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You’ll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life.

Everyday Vitality

Author: Samantha Boardman

Publisher: Penguin

Published: 2022-08-09

Total Pages: 273

ISBN-13: 0735222290

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As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more “If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm, and best of all—an actionable guide to a life well-lived.” —Angela Duckworth, New York Times bestselling author of Grit: The Power of Passion and Perseverance Science-backed, research-driven, actionable strategies for countering stress and building your resilience “A great deal of everyday wellbeing lies beyond what is happening inside a person’s head. Everyday opportunities and activities that foster growth and build positive resources are not 'icing on the cake,' but the active ingredients of everyday resilience.” —Samantha Boardman, Everyday Vitality In Everyday Vitality, psychiatrist Dr. Samantha Boardman shows readers how to find strength within their stress and how to transform full days into more fulfilling days. Drawing from scientific research and her own clinical experience, she shares strategies for cultivating vitality—the positive feeling of aliveness and energy that lies at the core of well-being and at the heart of a good day. You will discover how increased vitality boosts productivity, builds coping skills, and enhances your ability to manage negative emotions. Dr. Boardman demonstrates how to override counterproductive responses to the onslaught of daily hassles and to respond with flexibility and fortitude instead of fear and rumination. Rather than disengaging from the world while you "find yourself," she shows you how to boost your vitality by living well within the world. As Dr. Boardman explains, the three main wellsprings of vitality are: meaningfully connecting with others; engaging in experiences that challenge you; and contributing to something beyond yourself. These activities foster resilience by boosting emotional stamina and generating uplifts—the counterparts to daily irritations and annoyances. Whether it is having a good conversation, doing a favor for someone, going for a walk, or reading an interesting article and then calling a friend to talk about it, commonplace experiences and micromoments serve as the building blocks of everyday resilience. Everyday Vitality explains how to identify them in your life, develop them, and use them as a foundation on which to thrive. Whether you are twenty or eighty, Everyday Vitality will give you the tools you need to get the most out of each day and to live your life to the fullest.

There's Hope for Your Church

Author: Gary L. McIntosh

Publisher: Baker Books

Published: 2012-05-01

Total Pages: 208

ISBN-13: 1441238522

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A startling 85% of churches in the US are plateaued or declining, a trend that has been building for the past fifty years. In the face of shrinking attendance and lagging spiritual growth, pastors and church leaders are understandably discouraged and demoralized. But the first step to turning things around is hope. Church health expert Gary McIntosh offers this hope by showing church leaders the first things they need to do to make a new start for their church. God can and does restore churches to new life, even as he restores individuals. The street-smart ideas and step-by-step instructions found in this book are ones that pastors and church leaders can put to use immediately in their churches to bring about solid growth and renewed hope for the future.

The Stone of Vitality

Author: Allan N. Packer

Publisher: Luminant Publications

Published: 2022-07-29

Total Pages: 405

ISBN-13: 192263610X

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When the abduction of an imperial princess sparks a tense standoff between Rogand and the distant Empire of Ahr, the dispute threatens to engulf Arvenon and its allies. Hurrying to the Rogandan capital with an Arvenian delegation, Will joins the kings of Rogand, Castel, and Varas to plan a response. The upheavals that overtake them quickly thrust all else aside. While the Grand Vizier of Ahr ruthlessly pursues his secretive agenda, mystery and suspicion swirl around the long-lived High Priest of the Rogandan Dark Gods. No one is prepared for the emergence of the Stone of Vitality. Note: The Stone of Vitality is Book 5 of The Stone Cycle, a multi-part saga. The story will continue and conclude in Book 6, The Hope of Vitality. The Stone Cycle reading order: - The Stone of Knowing (Book One) - The Cost of Knowing (Book Two) - The Stone of Authority (Book Three) - The Struggle for Authority (Book Four) - The Stone of Vitality (Book Five) - The Hope of Vitality (Book Six) Additional reading for The Stone Cycle: - The Seer: A Prequel to The Stone of Knowing is a complete story of novelette length that can be read independently of other books in the series. The recommended reading order is after The Cost of Knowing( Book 2) and before The Struggle for Authority (Book Four). - The Rending: A Prequel to The Cost of Knowing is a complete story of novelette length that can be read independently of other books in the series. The recommended reading order is after The Cost of Knowing (Book 2). Subscribe to my mailing list at allanpacker.com for a free copy of the ebook. Print and audiobook editions are available from a wide range of online stores.

The Stone of Vitality Complete Set

Author: Allan N. Packer

Publisher: Luminant Publications

Published: 2023-09-14

Total Pages: 859

ISBN-13: 1922636487

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The epic fantasy saga of The Stone Cycle concludes... The Stone of Vitality When the abduction of an imperial princess sparks a tense standoff between Rogand and the distant Empire of Ahr, the dispute threatens to engulf Arvenon and its allies. Hurrying to the Rogandan capital with an Arvenian delegation, Will joins the kings of Rogand, Castel, and Varas to plan a response. The upheavals that overtake them quickly thrust all else aside. While the Grand Vizier of Ahr ruthlessly pursues his secretive agenda, mystery and suspicion swirl around the long-lived High Priest of the Rogandan Dark Gods. No one is prepared for the emergence of the Stone of Vitality. The Hope of Vitality Desperate to free the royal hostages, Will Prentis and King Krasmir of Rogand face off against the scheming Grand Vizier of Ahr. As the specter of war looms ever larger, only the Emperor of Ahr has the power to avert catastrophe. With the Grand Vizier remaining a step ahead of his enemies, a mysterious captive might hold the key to exposing his objectives. Everything will depend on three remarkable talismans, and the courage of those bearing them into deadly peril. The Stone of Vitality Complete Set is a complete story that concludes the saga of The Stone Cycle. It includes the novels The Stone of Vitality and The Hope of Vitality. If you enjoy epic fantasy with gripping action, relatable characters, and clean romance in a sweeping coming of age saga, then try The Stone of Vitality Complete Set now!

Leading with Vitality and Hope

Author: Christine Y. Mason

Publisher: Rowman & Littlefield

Published: 2023-03-15

Total Pages: 257

ISBN-13: 1475869622

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Leading with Vitality and Hope provides a practical resource for educators who want to move beyond the challenges schools are facing today. It both provides inspirational ideas from an impressive group of educational leaders and also practical ideas that you can take back to your local schools and communities for implementation. What is needed to move beyond the chaotic scenes we are continuing to face as schools reopen for in-person learning? The voices we hear from in Leading with Vitality and Hope suggest that we must first re-introduce a sense of vitality and hope. This can be done with mindfulness, visioning, and strategic leadership that attends to self-care, advocacy, and collective efficacy. Each of these themes is woven throughout case study scenarios presented by 20 leaders as they describe their vision, how they garnered support, and how their visions have set the stage for transformational change to enhance equity, reduce discrimination, alleviate trauma, and lead to greater well-being for students and staff in schools.

Discovering Hope

Author: David Poling-Goldenne

Publisher: Augsburg Books

Published: 2001

Total Pages: 0

ISBN-13: 9780806641478

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Hear what 26 effective rural congregations have to say about God's activity in and through them. In these stories you can explore the best practices for vital ministry and identify action steps for your own setting. Use Discovering Hope on your own, in a group, or at learning events involving many congregations.

The Hope Factory

Author: Lavanya Sankaran

Publisher: Dial Press

Published: 2013-04-23

Total Pages: 385

ISBN-13: 0812984625

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With humor, intelligence, and masterly prose, Lavanya Sankaran’s debut novel brilliantly captures the vitality and danger of a newly industrialized city and how it shapes the dreams and aspirations of two very different families. Anand is a Bangalore success story: successful, well married, rich. At least, that’s how he appears. But if his little factory is to grow, he needs land and money, and, in the New India, neither of these is easy to find. Kamala, Anand’s family’s maid, lives perilously close to the edge of disaster. She and her clever teenage son have almost nothing, and their small hopes for self-betterment depend on the contentment of Anand’s wife: a woman to whom whims come easily. But Kamala’s son keeps bad company, and Anand’s marriage is in trouble. The murky world where crime and land and politics meet is a dangerous place for a good man, particularly one on whom the well-being of so many depends. Rich with irony and compassion, Lavanya Sankaran’s The Hope Factory affirms her gifts as a born storyteller with remarkable prowess, originality, and wisdom. Praise for Lavanya Sankaran’s The Red Carpet “By the end of [the] very first story, people half a world away have been transformed into complete human beings, full of frailties and fragile self-regard, achingly sympathetic. That’s why The Red Carpet reads like a revelation. . . . I recommend this book so highly!”—Carolyn See, The Washington Post “Throughout these fine, articulate stories, Lavanya Sankaran brings to life the new and old social worlds of Bangalore. More important, she uses the quiet dignity of her characters to reveal what’s universal in the wide rift between generations. It’s an unusually elegant and nuanced portrait.”—John Dalton, author of The Inverted Forest “It’s a pity there aren’t more stories to be told in Carpet. They’re so much fun.”—The Dallas Morning News “[An] animated debut . . . [These stories] are memorable for their subtle wit and convincing evocation of a dynamic world.”—Publishers Weekly

Health and Vitality Truths

Author: Luan Q. Pho MD

Publisher: Luan Q PHO MD Pa

Published: 2011-06-30

Total Pages: 272

ISBN-13: 9780983782797

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Dr. Pho discusses what he calls Micro/Macro Rx. It is the supplementation of specific nutrients and a healthful diet to help stave off many illnesses and chronic diseases. You will be able to use this information to also help reverse gray hairs, enable weight loss, decrease the risk for diabetes, and much more.