eBook PDF Download Digital Library
Author: Billy Roberts
Publisher: Llewellyn Worldwide
Published: 2013
Total Pages: 266
ISBN-13: 0738736104
DOWNLOAD EBOOK →"This program encourages movement of inflowing energy or prana, through the network of channels called nadis that permeate the subtle anatomy. using specific pressure points, meditation, visualization, and affirmations, the nadi technique is designed to help you cultivate positive thinking, culminating in a healthy mind and body. ..."--Back cover.
Author: Sally Brockway
Publisher: Vie
Published: 2021-02-18
Total Pages: 280
ISBN-13: 1800070780
DOWNLOAD EBOOK →Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance through plant-based home-made remedies, and be kind to yourself with a curated self-care routine.
Author: Billy Roberts
Publisher: Llewellyn Worldwide
Published: 2013-07-08
Total Pages: 266
ISBN-13: 0738737313
DOWNLOAD EBOOK →Discover the Holistic System Designed to Balance Your Body, Mind, and Spirit Fulfill your desires for optimal health and happiness with the nadi technique, a simple and effective holistic system for self-healing. This program encourages movement of inflowing energy, or prana, through the network of channels called nadis that permeate the subtle anatomy. Using specific pressure points, meditation, visualization, and affirmations, the nadi technique is designed to help you cultivate positive thinking, culminating in a healthy mind and body. This easy-to-follow, practical handbook will show you how to find peace and harmony within. Learn how to fine-tune your energy body, how food affects the chakras, and how magnets, color, music, chanting, and vibration can be used for increased wellness. Delve into ancient spiritual principles and universal laws—such as the Law of Attraction and the Law of Karma—and discover how to attract relaxation, success, and longevity. With more than fifty exercises, chapters for specific health concerns, and nutritious recipes, The Holistic Way is your key to a balanced life.
Author: Lakeisha M Dale
Publisher: Xulon Press
Published: 2021-06-08
Total Pages: 92
ISBN-13: 9781662815089
DOWNLOAD EBOOK →God designed your body to not just live, but live to the fullest. In Naturally Healed the Holistic Way: A Comprehensive Guide, author Lakeisha Dale opens your eyes to how you can walk in the divine health God has destined for you to have.In vain shalt thou use many medicines, for thou shalt not be cured Jeremiah 46:11 While there is much information out there from health experts and holistic doctors, Naturally Healed the Holistic Way provides you with the perspective of a wife and mother who experienced natural healing through God's revelation.Dale began studying herbs in 2019, believing that if we are walking on God's green earth, we should not be sick or bent over in pain. Since then, she has accumulated a wealth of knowledge directly from the spirit of God, which she is sharing with you in this captivating work of natural living.After taking her kids to consistent doctor visits for constant allergies, asthma, and more, Dale started looking for an alternative to modern medicine. Shortly after her search, one of her children began experiencing seizures. Refusing to put her child on seizure medicine due to the side effects, she fasted and asked God for help. During this time, God told her that not only was the body designed to heal itself, but He has given us everything we need to live in health. With the leading of the Holy Spirit, Dale put her child on an herbal regiment, and her child hasn't had a seizure since.In Naturally Healed the Holistic Way, Dale reveals how her diabetic husband was taken off insulin after prayerful study, as well as how you can achieve similar results with her practical steps to Christ-centered healing. Discover the herbal remedies and natural solutions to heal your body and mind as Dale takes you on a journey to restoring your God-given health. Lakeisha Dale is a born again believer who loves God, a teacher, wife and mother. Her parents taught her to love God and seek God first in everything. Her mother Linda Stampley Jones instilled in Lakeisha to not only try your best but be your best. Her hobbies includes reading, liturgical dancing, shopping and being with family. Lakeisha has earned a Master's Degree in Education from Louisiana Technical College. Lakeisha and her husband (Marco Dale) lives in the state of Louisiana with their four children. You can contact Lakeisha at [email protected]
Author: Michael Phillips
Publisher: Chelsea Green Publishing
Published: 2012-01-10
Total Pages: 435
ISBN-13: 1603584072
DOWNLOAD EBOOK →Winner of the American Horticulture Society Book Award "Phillip’s first-hand knowledge anchors this innovative and highly readable book in practical wisdom that both beginner and long-time fruit growers will find invaluable."—Toby Hemenway, author of Gaia’s Garden Many people want to grow fruit on a small scale but lack the insight to be successful orchardists. As The Holistic Orchard illustrates, growing tree fruits and berries is something virtually anyone can do. A holistic grower knows that producing fruit is not about manipulating nature but more importantly, fostering nature. The Holistic Orchard demystifies the basic skills everybody should know about the orchard ecosystem, focusing on: Orchard design Soil biology Organic health management Grafting Planting Pruning Choosing the right varieties for your climate Includes a step-by-step instructional calendar to guide growers through the entire orchard year! Fruit profiles include: pome fruits (apples, pears, asian pears, quinces) stone fruits (cherries, peaches, nectarines, apricots, plums) berries (raspberries, blackberries, blueberries, gooseberries, currants, and elderberries) Phillips completely changed the conversation about healthy orcharding with his first bestselling book, The Apple Grower, and now he takes that dialogue even further by exploring: The connections between home orcharding and permaculture The importance of native pollinators Plantings with shade-tolerant berry bushes and other insectary plants Information on cover crops and biodiversity Safe, homegrown solutions to pest and disease challenges All along the way, Phillips' expertise and enthusiasm for healthy growing shines through, as does his ability to put the usual horticultural facts into an integrated ecology perspective. With The Holistic Orchard in your hand you have every reason in the world to confidently plant that very first—or next—fruit tree!
Author: David Hoffmann
Publisher: HarperElement
Published: 2002
Total Pages: 0
ISBN-13: 9780007133017
DOWNLOAD EBOOK →Beautifully illustrated with 300 full-color photographs, this comprehensive guide to the use of herbal medicine covers treatment of a wide range of complaints and diseases, gathering herbs and preparing remedies, A-Z herbal featuring more than 200 herbs, and clear explanations of the body's systems. 300 photos.
Author: Mykkel James
Publisher: Independently Published
Published: 2023-02-22
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOK →"The Holistic Way: Exploring Alternative Medicine and Holistic Healing" is a comprehensive guide to the field of alternative medicine and holistic healing. The book is divided into ten chapters, each focusing on a different modality or approach, including traditional Chinese medicine, Ayurveda, homeopathy, naturopathy, energy medicine, mind-body medicine, holistic nutrition, herbal medicine, and integrating alternative and conventional medicine. Throughout the book, readers will learn about the principles and practices of these different modalities, as well as the ways in which they can be used to treat a variety of physical and emotional ailments. The book also emphasizes the importance of individualized and patient-centered care, and provides tips on how to find practitioners and treatment options that align with one's unique needs and goals. Ultimately, "The Holistic Way" offers a rich and diverse array of healthcare options that can complement and sometimes even replace conventional approaches. By embracing a holistic and patient-centered approach to health and wellness, readers will gain a deeper understanding of their own health and well-being, and be empowered to make informed choices about their own healthcare journey.
Author: Nancy Phillips
Publisher: Chelsea Green Publishing
Published: 2005
Total Pages: 354
ISBN-13: 1931498768
DOWNLOAD EBOOK →This updated edition of The Village Herbalist provides a complete guide to the art and practice of herbalism, as well as an introduction to the herbalist's role in family and community life. Inspirational profiles of practicing herbalists from across the country add a human touch to the authors' wealth of practical herbal knowledge. The Herbalist's Way includes time-honored healing wisdom from many cultures, as well as information on: - Roles and responsibilities of herbalists in their communities - Herbal workshops, conferences, and education centers - Growing, drying, and preparing medicinal herbs - Learning to listen to clients and recommend holistic treatments for healing and continued wellness - Licensing, marketing, and other legal and business issues facing modern herbalists - Comprehensive resources and suggestions for building your herbal library
Author: Sondra Kornblatt
Publisher: ReadHowYouWant.com
Published: 2011-05-14
Total Pages: 254
ISBN-13: 1458762718
DOWNLOAD EBOOK →Take a whiff of cinnamon; paint rooms in contrasting colors; give some of your time to a cause you care about; join a laughing club; nod ''yes'' throughout the day; give away some of your stuff; eat plenty of ''happy fats''; write with your non-dominant hand; play 20 Questions; weed your garden; roll your eyes; get down on all fours and crawl; remember to exhale. These are just a few of the over 100 ideas science writer Sondra Kornblatt has culled from her extensive research into how to improve your memory and mental agility, boost your creativity and overall brain power, and avoid brain overload. Yes, it's that simple.... Too many of us these days struggle with brain overload, the symptoms of which include fuzzy thinking, forgotten words, even depression, anxiety, and headaches. This book shows you just how easy it is to nourish your brain and overcome these side effects of life in the modern world. Lively and informative explanations of how the mind and body work complement the practices. Read it cover to cover or dip in again and again for quick boosts. Whether you are twenty or eighty, these tips will help keep your brain supple and fit.
Author: Kai Kermani
Publisher: Souvenir Press
Published: 2011-03-01
Total Pages: 347
ISBN-13: 0285639757
DOWNLOAD EBOOK →Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself. Simple step-by-step instructions explain how to perform a series of easy mental exercises which will help you to achieve deep relaxation in mind and body and make your subconscious receptive to the healing effects of the therapy. You will learn how to: Improve your health and well-being to a dramatic degree Strengthen your immune response to combat illness Increase your energy levels Release your latent creativity Deal with unresolved emotions Cure yourself of phobias and anxieties Improve your ability to concentrate. Autogenic Training: The Effective Holistic Way to Better Health also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme. Dr Kai Kermani has undertaken extensive clinical and spiritual work on Healing and Autogenics. Since 1991 he has devoted his time entirely to Autogenics, making him a leading name in this field of holistic therapy. To learn more, visit his website: http://www.healing-with-doctorkai.com/ Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions. Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.
