High Road to Health

High Road to Health PDF

Author: Lindsay Wagner

Publisher: Atria Books

Published: 1994-02-21

Total Pages: 308

ISBN-13: 9780671872779

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From Simon & Schuster, The High Road to Health is Lindsay Wagner and Ariane Spade's cookbook for vegetarians. Actress Lindsay Wagner and coauthor Spade present a unique collection of recipes for delicious, high-fiber, low-fat meals that will inform experienced vegetarian cooks and make it easy for novices to make the transition to a meatless diet.

Road To Health Care

Road To Health Care PDF

Author: DR. SEEMA KUMAR

Publisher: V&S Publishers

Published: 2012-11-15

Total Pages: 169

ISBN-13: 9350572982

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The book shows you a safe, natural and enjoyable means to overcome it. Most of the ingredients mentioned in the book are the kind available in home gardens or off the kitchen shelf. The book also includes hints for different stages in life. A separate section deals with varied problems in - a woman's life through adolescence, pregnancy, lactation, menopause and general ailments. Once you have read this book from cover to cover, you need not rush to the doctor every now and then, but will be able to take care of your own and your family's health yourself. #v&spublishers

Your Diet in Health and Disease

Your Diet in Health and Disease PDF

Author: Harry Benjamin

Publisher: David De Angelis

Published: 2016-10-04

Total Pages: 130

ISBN-13: 8822852168

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Introduction chapter I - Food—its digestion, absorption, and assimilation chapter II - How the body works chapter III - Our daily food chapter IV - How the nation's food is debased chapter V - The need for "pure food" chapter VI - Eating for health, not disease chapter VII - The art of combining foods chapter VIII - Vegetarianism and meat-eating chapter IX - The feeding of children chapter X - Conclusion appendix - A complete guide to health The Short Fast Regime—The All-Fruit Diet—Fruit and Milk Diet—Restricted Diet—A Week's Health Menus—When and What to Drink, and Why—Constipation, and its Cure—The Use of the Enema—Dry Friction—The Sitz-Bath—The Cold Sponge—Remedial Exercises—Breathing Exercises—Epsom Salts Baths—Special Mental Tonic.

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