-PDF Download- The High Protein Vegetarian Cookbook Hearty Dishes That Even Carnivores Will Love EBOOK

The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love

Author: Katie Parker

Publisher: The Countryman Press

Published: 2015-01-05

Total Pages: 451

ISBN-13: 1581576382

Satisfying vegetarian recipes from Veggie and the Beast Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brownies, the results are outrageously tasty—and completely vegetarian!

Vegetarian Times Plant-Powered Protein Cookbook

Author: Editors of Vegetarian Times

Publisher: Rowman & Littlefield

Published: 2017-09-12

Total Pages: 393

ISBN-13: 1493030981

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Healthy, Delicious Recipes with Plant Powered Protein Protein is the macronutrient that’s on the tip of everyone’s tongue these days, but a protein-rich diet doesn’t have to mean chowing down on giant bowls of beans or plates of egg whites—nor does it have to include meat, fish, or poultry. In this book, the Vegetarian Times editors set the protein story straight, showing you how to meet all your protein needs with delicious, satisfying, easy-to-prepare recipes that fit seamlessly into any lifestyle.

The Vegetarian Athlete's Cookbook

Author: Anita Bean

Publisher: Bloomsbury Publishing USA

Published: 2017-01-10

Total Pages: 420

ISBN-13: 1632866447

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For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery. The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat delicious, healthy food and reach your athletic potential. Her new cookbook offers athletes-from weekend warriors to professionals-more than one hundred easy-to-prepare vegetarian and vegan recipes for breakfast, main meals, snacks, and more to allow the kind of performance every athlete aspires to, featuring gorgeous food photography and nutritional information for every recipe.

Ah! 222 Yummy High-Protein Vegetarian Recipes

Author: Sage Salas

Publisher:

Published: 2020-08-08

Total Pages: 130

ISBN-13:

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Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "Ah! 222 Yummy High-Protein Vegetarian Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "Ah! 222 Yummy High-Protein Vegetarian Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: 222 Awesome High-Protein Vegetarian Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "Ah! 222 Yummy High-Protein Vegetarian Recipes"Today is a nice day, so let's get a random recipe in "Ah! 222 Yummy High-Protein Vegetarian Recipes" to start your healthy day!You also see more different types of recipes such as: Stuffed Pepper Recipe Healthy Tofu Recipes Brown Rice Recipes Fajita Recipes Quiche Recipes Meatloaf Recipe Pad Thai Recipe ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,

Whole Protein Vegetarian: Delicious Plant-Based Recipes with Essential Amino Acids for Health and Well-Being

Author: Rebecca Ffrench

Publisher: The Countryman Press

Published: 2016-03-14

Total Pages: 398

ISBN-13: 1581575769

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A cookbook that takes the guesswork out of combining protein sources, to provide delicious, complete protein meals Are you afraid you won’t get enough protein—or the right kind—from a plant-based diet? Many grains, beans, leafy greens, and nuts contain fewer than all nine of the essential amino acids that comprise a complete, or “whole” protein, unlike animal-based proteins, which are more likely to be complete. This is an easy fix: Include a wide variety of plant-based foods over the course of a day and you’ll get the complementary proteins you need. These delicious recipes will get you started on the road to a healthy, plant-based diet.

Meatless in Cowtown

Author: Laura Samuel Meyn

Publisher: Running Press Adult

Published: 2015-05-12

Total Pages: 241

ISBN-13: 0762456019

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Inside the test kitchens of Bon Appetit, Laura Samuel Meyn and Anthony Head repeatedly found themselves the lone vegetarians at a table of carnivores, but this never deterred them from eating the foods they loved, even after they both moved to meat-loving Texas. In Meatless in Cowtown they've corralled all the ass-kicking Texas flavor of their favorite dishes -- minus the meat -- for you to enjoy at home. Try Laura's recipes for Meatless in Cowtown Frito Pie, Enchiladas for a Crowd, and Apple-Pecan-Oatmeal Crisp, then let Anthony pair those dishes with the perfect wine or beer to see how delicious it is for vegetarians and carnivores alike to go Meatless in Cowtown. With full-color photos throughout, this inspired recipe collection will help you compose vegetarian meals with Texas-sized flavors and everyday appeal.

Ah! 222 Yummy High-Protein Vegetarian Recipes

Author: Alice Larson

Publisher:

Published: 2020-09-16

Total Pages: 130

ISBN-13:

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The Vegan Meat Cookbook

Author: Miyoko Schinner

Publisher: Ten Speed Press

Published: 2021-05-11

Total Pages: 258

ISBN-13: 1984858882

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100+ hearty, succulent, people-pleasing meals featuring vegan meat, from comfort food classics and speedy weeknight dinners to global flavors and showstoppers, plus recipes for DIY vegan meats and cheeses. “When vegan cheese queen Miyoko Schinner pens a new cookbook, you don’t walk to your nearest bookstore. You run. . . . Get ready for your weeknight dinners to never be the same.”—VegNews From the Impossible Burger and Beyond Meat to MorningStar Farms, Boca Burgers, and more, plant-based meats are a growing trend for those who want to help the planet, animals, and their health but don’t want to give up the meaty flavors they love. In The Vegan Meat Cookbook, bestselling author Miyoko Schinner guides you through the maze of products available on store shelves and offers straightforward guidance on how to best use them in everything from Sausage Calzones with Roasted Fennel and Preserved Lemon to Hominy and Carne Asada Enchiladas with Creamy Green Sauce. Dig in to a satisfying vegan meal of Weeknight Shepherd’s Pie with Bratwurst and Buttery Potatoes or Meaty, Smoky Chili. Wow your guests with Coq au Vin, Linguine with Lemon-Garlic Scallops and Herbs, or Lettuce Wraps with Spicy Garlic Prawns. For those interested in making their own vegan meats and cheese from scratch, there are recipes for Juicy Chicken, King Trumpet Mushroom Bacon, Easy Buffalo Mozzarella, Miyoko’s famous Unturkey, and many more that you’ll never find in stores. Whether you’re cutting back on meat for your health, the environment, animal welfare, or affordability, The Vegan Meat Cookbook will satisfy the cravings of flexitarians, vegans, vegetarians, and even carnivores.

High Protein Vegetarian Cookbook for Beginners

Author: Grace Jenkins

Publisher: Independently Published

Published: 2024-02-15

Total Pages: 0

ISBN-13:

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Description: Headline: Fuel Your Life Without Meat: Discover the Delicious World of High-Protein Vegetarian Cooking! Facts: Feeling sluggish or uninspired by your vegetarian meals? Want to embrace a plant-based lifestyle but worried about getting enough protein? This beginner-friendly cookbook is your answer! : Imagine whipping up protein-packed dishes your whole family will love, from creamy lentil Bolognese to hearty bean burgers, all without touching meat. This book is your guide to unlocking a world of vibrant flavors and satisfying recipes. : Easy-to-follow recipes packed with protein and flavorNo prior cooking experience needed, perfect for beginnersWide variety of dishes for breakfast, lunch, dinner, and snacksCreative ways to boost protein with plant-based ingredientsTips and tricks for healthy meal planning and substitutions Managing Objections: Worried about sacrificing taste? Think vegetarian food is bland? Not anymore! This cookbook is bursting with flavorful recipes that will leave you wondering where the meat went. Start your journey to a healthier, more energized you! Grab your copy of "High-Protein Vegetarian Cookbook for Beginners" today and unlock the delicious potential of plant-based protein!

The Flexitarian Table

Author: Peter Berley

Publisher: Houghton Mifflin Harcourt

Published: 2014

Total Pages: 355

ISBN-13: 0544273907

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Peter Berley's inspired menus in The Flexitarian Table teach you how to accommodate different tastes and dietary choices.