The Heart of Buddhism

The Heart of Buddhism PDF

Author: Guy Claxton

Publisher: Thorsons Publishers

Published: 1990

Total Pages: 200

ISBN-13:

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An excellent introduction to Buddhism as a spiritual practice for a secular age and how it can be applied to daily living in the stress-filled 1990s. Buddhism offers a practical, comprehensive way to achieve peace of mind and generosity of spirit and thus improve the quality of everyday life. This accessible introduction explains why Buddhism is so appropriate to our individual, social, and global predicament.

Freeing the Heart and Mind

Freeing the Heart and Mind PDF

Author: Sakya Trizin

Publisher: Simon and Schuster

Published: 2011-05-01

Total Pages: 186

ISBN-13: 0861716140

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His Holiness Sakya Trizin, the head of the glorious Sakya lineage, one of the four primary schools of Tibetan Buddhism, presents here the essential Buddhist teachings of the four noble truths, universal compassion, and the proper motivation for practice. This book opens by sharing a private teaching His Holiness gave to a young newcomer seeking to understand this great master's spiritual heritage. His Holiness's advice inspires us to integrate the living power of these teachings into our daily lives. Full of timeless wisdom, Freeing the Heart and Mind contains, in addition to this introduction, an explanation of the teaching Matchless Compassion by the Indian saint Virupa, and a selection of commentaries on the essential teaching called Parting from the Four Attachments. Developed as the first volume in a course of study for students of the Sakya tradition, it nonetheless stands alone as an excellent entry into the teachings of the Buddha. Freeing the Heart and Mind includes a full-color photo insert of Sakya lineage masters.

Just One Thing

Just One Thing PDF

Author: Rick Hanson

Publisher: New Harbinger Publications

Published: 2011-10-01

Total Pages: 242

ISBN-13: 1608820327

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You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions

Buddhism Plain and Simple

Buddhism Plain and Simple PDF

Author: Steve Hagen

Publisher: Penguin UK

Published: 1999-04-29

Total Pages: 174

ISBN-13: 0140195963

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A Zen priest strips Buddhist teachings of the embellishments they have accumulated over the centuries and presents the original way of the Buddha in everyday, accessible language. Line drawings.

Buddhism of the Heart

Buddhism of the Heart PDF

Author: Jeff Wilson

Publisher: ReadHowYouWant.com

Published: 2010-10-08

Total Pages: 282

ISBN-13: 1458783553

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Includes a foreword by Mark Unno and Taitetsu Unno. Jeff Wilson started his walk on the Buddha's Path as a Zen practitioner-taking up a tradition of vigorous self-effort, intensive meditation, and meticulous attention to rectitude in every action. But in Jeff's case, rather than freeing him from his suffering, he found those Zen practices made him nothing short of insufferable. And so he turned to Shin Buddhism-a path that is easily the most popular in Zen's native land of Japan but is largely unknown in the West. Shin emphasizes an ''entrusting heart,'' a heart that is able to receive with gratitude every moment of our mistake-filled and busy lives. Moreover, through walking the Shin path, Jeff comes see that each of us (himself especially included) are truly ''foolish beings,'' people so filled with endlessly arising ''blind passions'' and ingrained habits that we so easily cause harm even with our best intentions. And even so, Shin holds out the tantalizing possibility that, by truly entrusting our foolish selves to the compassionate universe, we can learn to see how this foolish life, just as it is, is nonetheless also a life of grace. Buddhism of the Heart is a wide-ranging book of essays and open-hearted stories, reflections that run the gamut from intensely personal to broadly philosophical, introducing the reader to a remarkable religious tradition of compassionate acceptance.

An Introduction to Buddhism

An Introduction to Buddhism PDF

Author: Peter Harvey

Publisher: Cambridge University Press

Published: 1990-05-25

Total Pages: 404

ISBN-13: 9780521313339

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Unlike other studies, this work not only explores Buddhism's world views but attempts to show how it functions as a set of practices based on devotion, ethics, and meditation.

The Heart of the Buddha's Teaching

The Heart of the Buddha's Teaching PDF

Author: Thich Nhat Hanh

Publisher: Harmony

Published: 1999-06-08

Total Pages: 303

ISBN-13: 0767903692

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With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. “Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai Lama In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives. Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha’s Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike.

Buddhism: A Complete Introduction

Buddhism: A Complete Introduction PDF

Author: Clive Erricker

Publisher: Teach Yourself

Published: 2015-09-22

Total Pages: 0

ISBN-13: 9781473609440

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Buddhism: A Complete Introduction is a comprehensive and easy-to-use introduction, designed to give you everything you need to succeed, all in one place. Written by a leading expert, this book will help you if you are studying for an important exam or essay, or if you simply want to improve your knowledge. It is structured to mirror the way in which Buddhism is usually taught, starting with the life of the Buddha through to the prospects of Buddhism for the next generation. The book covers all the key areas that are considered central to Buddhism, including the Buddha's teachings, the scriptures and schools, the role of meditation and the moral and ethical context. It uses jargon-free English and includes features such as guided further reading and end of chapter questions to ensure that you understand all the concepts covered. Buddhism: A Complete Introduction includes: Chapter 1: Buddhists and Buddhism Who are Buddhists? The Three Jewels The Three Refuges Buddhist Practice In conclusion Chapter 2: The life of the Buddha The Buddha's significance The Four Sights Going forth Self-mortification The enlightenment Turning the wheel of the dharma The mission The growth of the Sangha Paranirvana In conclusion Chapter 3: The Buddha's teaching The first Nobel Truth: all is suffering (dukkha) The second Noble Truth: the origins of suffering (samudaya) The third Noble Truth: the cessation of suffering (nirodha) The fourth Noble Truth: the path to the cessation of suffering (magga) Chapter 4: Buddhist scriptures and schools The Theravada Scriptures The Mahayana Scriptures Pure Land Buddhism The Ch'an and Zen Schools The Tibetan Scriptures In conclusion Chapter 5: Meditation and devotion 1 Mind and heart 2 Heart and mind 3 Devotion as homage 4 Salvific devotion In conclusion Chapter 6: Ethical conduct Sila skilfulness The practicality of buddhist ethics Working on yourself and others The precepts and the dharma Renunciation In conclusion Chapter 7: Moral Issues The natural world Human society In conclusion Chapter 8: The social order Ordination Celibacy Weddings and marriages Family life Death and dying In conclusion Chapter 9: Festivals and ceremonies Theravada festivals Tibetan festivals Japanese and Chinese festivals Western Buddhist festivals In conclusion Chapter 10: Budhist today: East and West The spread of Buddhism Buddhism in India The revival of Buddhism Buddhism in South-East Asia Missionary activity Tibetan Buddhism Buddhism in the West In conclusion Chapter 11: Transition, adaptation and influence: prospects for Buddhism in the twenty-first century Into the twenty-first century Views from the West Transmitting Buddhism to a new generation In conclusion Learn effortlessly with a new easy-to-read page design and added features:Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of psychology. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.

Buddhism Plain and Simple

Buddhism Plain and Simple PDF

Author: Steve Hagen

Publisher: Tuttle Publishing

Published: 2011-06-21

Total Pages: 193

ISBN-13: 1462901905

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"This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this." --Robert Pirsig, author of Zen and the Art of Motorcycle Maintenance In Buddhism Plain and Simple, Zen priest and longtime teacher Steve Hagen presents the heart of Buddhist teachings, pared down to its essence and explained in simple, everyday language. This best-selling book is the perfect guide to Buddhism for beginners; the text has served international readers at all levels of study and practice since it was originally published over a decade ago. More than 300,000 copies in various formats have sold to date, and now it's available in this brand new edition with a high-quality binding and paper, as well as elegant decorative illustrations scattered throughout. Practiced by more than 1.2 million Americans and 2-3 million Europeans, Buddhism has become one of the West's largest religions. Whether you're simply interested in learning more about Buddhist philosophy, or hope to begin practicing but don't know where to start, Buddhism Plain and Simple will help you on your way. "This is a book about awareness. Not awareness of something in particular, but awareness itself--being awake, alert and in touch with what is actually happening. It's about examining and exploring the most basic questions of life. It's about relying on the immediate experience of this present moment. It's about freedom of mind. It's not about belief, doctrine, formula, or tradition." --from the Introduction