The Healthy Wholefoods Counter

The Healthy Wholefoods Counter PDF

Author: Annette B. Natow

Publisher: Jo Ann Heslin

Published: 2007-12-26

Total Pages: 682

ISBN-13: 9781416552536

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Noted nutrition experts Natow and Heslin return with a new guide to help readers make great choices in selecting nutrient-rich, safe, all-natural foods. Along with 10,000 food listings, this resource features self-assessment tools, pull-outs, and the authors signature Smart Tips. Reissue.

The Antioxidant Counter

The Antioxidant Counter PDF

Author: Mariza Snyder

Publisher: Ulysses Press

Published: 2011-02-08

Total Pages: 130

ISBN-13: 1569758662

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Offers antioxidant scores for more than two hundred foods, as well as a diet plan and fifty antioxidant-rich recipes.

Eating Out Food Counter

Eating Out Food Counter PDF

Author: Annette B. Natow

Publisher: Simon and Schuster

Published: 1998-09

Total Pages: 388

ISBN-13: 0671894714

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From breakfast to dinner to late-night snacks, enjoy the fun, convenience and variety of eating away from home with this essential and up-to-date guide.

The Fat Counter

The Fat Counter PDF

Author: Annette B. Natow

Publisher: Simon and Schuster

Published: 2008-12-30

Total Pages: 820

ISBN-13: 1416509860

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Celebrating 20 years in print, this invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. It contains the most up-to-date listings for restaurant chains and take-out foods as well as the latest news on trans fats, food labels, and more. Reissue.

The Complete Food Counter, 4th Edition

The Complete Food Counter, 4th Edition PDF

Author: Karen J Nolan

Publisher: Simon and Schuster

Published: 2011-12-27

Total Pages: 804

ISBN-13: 1451621620

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A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.

The Complete Food Counter, 3rd Edition

The Complete Food Counter, 3rd Edition PDF

Author: Annette B. Natow

Publisher: Simon and Schuster

Published: 2008-12-30

Total Pages: 739

ISBN-13: 141656666X

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Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.

The Fat and Cholesterol Counter

The Fat and Cholesterol Counter PDF

Author: Karen J Nolan

Publisher: Simon and Schuster

Published: 2013-12-31

Total Pages: 480

ISBN-13: 1451621655

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Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.

The Diabetes Counter, 5th Edition

The Diabetes Counter, 5th Edition PDF

Author: Karen J Nolan

Publisher: Simon and Schuster

Published: 2013-12-31

Total Pages: 752

ISBN-13: 1451621663

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Offers complete counts for carbohydrates, calories, fiber, fat, and sugar for more than twelve thousand different food items, along with diet and menu plans and tips and tools for managing diabetes --

The Calorie Counter, 6th Edition

The Calorie Counter, 6th Edition PDF

Author: Karen J Nolan

Publisher: Simon and Schuster

Published: 2012-12-26

Total Pages: 707

ISBN-13: 1451621639

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Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.

The Protein Counter

The Protein Counter PDF

Author: Jo-Ann Heslin

Publisher: Simon and Schuster

Published: 2010-12-28

Total Pages: 612

ISBN-13: 1416509844

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Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.