The Healthy Microwave Gourmet
Author: Barbara Kafka
Publisher:
Published: 1993-03-11
Total Pages: 623
ISBN-13: 9780747240969
DOWNLOAD EBOOK →Author: Barbara Kafka
Publisher:
Published: 1993-03-11
Total Pages: 623
ISBN-13: 9780747240969
DOWNLOAD EBOOK →Author: Barbara Kafka
Publisher: William Morrow
Published: 1989
Total Pages: 632
ISBN-13:
DOWNLOAD EBOOK →Over 400 recipes for wonderfully appealing dishes rich in nutrients and fiber, low in fat, salt, cholesterol and calories.
Author: Barbara Kafka
Publisher: Harper Collins
Published: 1998-01-07
Total Pages: 578
ISBN-13: 0688157920
DOWNLOAD EBOOK →The first microwave cookbook ever introduced by a major food writer--a breakthrough cookbook that challenges all the preconceptions about what one can and cannot do with a microwave. Includes hundreds of entries explaining how different foods react in a microwave. Black-and-white illustrations.
Author: Barbara Kafka
Publisher:
Published: 1993-07-10
Total Pages:
ISBN-13: 9780517110348
DOWNLOAD EBOOK →Barbara shows us how the microwave oven can answer our need for fast,delicious,sophisticated food.
Author: Marie T. Smith
Publisher: Pelican Publishing Company
Published: 2002-06-30
Total Pages: 280
ISBN-13: 9781455608867
DOWNLOAD EBOOK →Fast, easy, and economical, the recipes in Microwave Cooking for One are ideal for individuals, whether they live alone or share busy modern households. From breakfast through dinner, fresh, delicious meals can be prepared to satisfy personal tastes without wasted food, overheated kitchens, or messy clean-up.Author Marie Smith emphasizes the importance of measured portions, careful timing, and the right utensils when cooking in a microwave. A food scale assures the success of the recipes and is also helpful to those watching their food intake. Inexperienced cooks will be able to cook like professionals with these easy-to-follow recipes. From Soft-Boiled Eggs to Fried Scallops and Shoo-Fly Cake, there's something for everyone, and with over 300 recipes, there are plenty of possibilities for exciting meals. Also, when you begin with a recipe for one, it's easy to double or even triple when you need more to go around.Uniquely practical, Microwave Cooking for One is a guide to a new method of wholesome and efficient cooking.Marie Smith, a former resident of Lakeland, Florida, was an experienced microwave chef who wrote a "Microwave Cooking" column for the Plant City Post. Her frequent attendance at microwave symposiums made her knowledgeable in many areas of microwave cookery and technology.For a sample of the wonderful recipes in this book, try Ms. Smith's recipe for Onion Hamburgers.Onion Hamburger3 oz. lean ground beef1/8 tsp. salt1 tsp. dry bread crumbs1/4 tsp. Worcestershire sauce1 tsp. minced fresh or frozen oniondash of black pepper1 tbsp. milkMix all ingredients in 1-quart mixing bowl. Shape into 5-inch patty and set aside. Heat 6" browning skillet 2 minutes at 100% power. Place patty in skillet and cover skillet with paper towel. Cook 1:30 minutes at 100% power, turning patty over halfway through cooking time. Let stand 1 minute. Place on plate and serve.
Author: JoAnna M. Lund
Publisher: Penguin
Published: 2005
Total Pages: 388
ISBN-13: 9780399531552
DOWNLOAD EBOOK →An all-new compilation of healthful and delicious dishes, specifically geared for microwave cooking, features more than 240 recipes ranging from Creole Pork Tenders and other main course meals, to tempting side dishes and luscious desserts, accompanied by tips on ingredients and complete nutritional breakdowns for each recipe. Original.
Author: Adina Steiman
Publisher: Rodale Books
Published: 2013-05-14
Total Pages: 339
ISBN-13: 1609619811
DOWNLOAD EBOOK →Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men's Health, and Paul Kita, who oversees the Guy Gourmet blog on MensHealth.com, comes Guy Gourmet, the ultimate guide to crafting easy, delicious meals at home. Guy Gourmet, the first-ever cookbook from Men's Health magazine, features more than 150 healthy, delicious recipes, many from the best chefs in the nation--including Thomas Keller, Rick Bayless, Kenny Callaghan, Tyler Florence, Adam Perry Lang, Chris Lilly, Anita Lo, Masaharu Morimoto, Seamus Mullen, Eric Ripert, John Stage, and Marcus Samuelsson. Written for seasoned cooks and beginners alike, Guy Gourmet satisfies readers' hunger with nutrient-packed, soul-satisfying dishes like Steak au Poivre with Roast Potatoes, Crab Cakes, Grilled Fish Tacos with Chipotle Crema, Backyard Baby Back Ribs and more. Highlights of Guy Gourmet include: - Fast Weeknight Meals: Instead of takeout, try these fast, protein-packed, delicious dinners - Cooking for a Crowd: Round up the crew for big-batch meals designed to feed the masses - Celebration Meals: Craft holiday meals that won't wipe out or weigh down readers (or their guests) - A Guide to Imbibing: Pair the right beers and wines with food; make cocktails a breeze and more - Date Night Meals: Impress her with failsafe recipes and chef-worthy tricks - How to Master the Grill: Learn all the skills you need to become a backyard grilling champ In addition to tons of great recipes and cooking techniques, the 320-page manual packs in all the basics on essential cooking equipment and tools, tips on stocking a pantry, organizing a fridge, and more. And throughout, quick kitchen tricks on how to flip a flapjack, roll dough with a wine bottle, and zest a lime will transform any hungry guy into a confident home cook.
Author: Patricia Hausman
Publisher: New Amer Library
Published: 1989
Total Pages: 221
ISBN-13: 9780453006927
DOWNLOAD EBOOK →Features over 175 recipes chosen to be low in fat, salt, and calories, and high in vitamins, minerals, and complex carbohydrates
Author: Beth Hensperger
Publisher: Houghton Mifflin Harcourt
Published: 2010-05-17
Total Pages: 339
ISBN-13: 1558324194
DOWNLOAD EBOOK →Almost everyone has a microwave oven - but hardly anyone knows how to get the most out of this ubiquitous appliance. Enter Not Your Mother's Microwave Cookbook. Cookbook author extraordinaire Beth Hensperger has unlocked the secrets of the microwave, and in this comprehensive volume, she spills all. Here, you'll find all the tools you need to put speedy, sophisticated, delicious, from-scratch meals on the table morning, noon, and night. Your day of microwave cooking might begin with an Avocado-Cream Cheese Omelet, Family-Style Cream Maple-Cranberry Oatmeal, or a Cereal Bowl Vegetable Frittata. Come lunchtime, enjoy a satisfying Cream of Roasted Tomato Soup with a Grilled Cheese Sandwich or a One-Minute Apple Quesadilla. For dinner, try the Petrale Sole Amandine or Barbeque Chicken Thighs, accompanied by Asparagus in Wine or Roasted Potatoes with Garlic and Rosemary. And for entertaining, how about Middle Eastern Eggplant Dip with Pita Crisps or the indulgence of Hot Chocolate with Vanilla Whipped Cream for a Crowd? Even dessert-lovers get their due with Lemon Panna Cotta, Coconut-Macadamia Shortbread, and much more. If you've been using your microwave just for basic kitchen tasks, you don't know what you're missing. Take fresh look at that powerful little oven on your countertop: For mealtimes made easy, there's simply no better solution.