-PDF Download- The Happy Stay At Home Mom EBOOK

The Happy Stay-At-Home Mom

Author: Sara Gaviria

Publisher: Sara Gaviria

Published: 2018-05-09

Total Pages: 240

ISBN-13: 9780692090619

¿AM I AT RISK OF LOSING SIGNIFICANT BRAIN FUNCTION BECAUSE I AM NOT WORKING ANYMORE¿?After a long and successful career in sales and marketing in London and and San Diego, this and other questions made Sara Gaviria wonder if she and her husband made the right choice when they agreed to have her stay at home with their baby. She planned a natural birth, then, well, things went their own way and once the baby arrived she set her goals: having a healthy and happy son but also getting her body back and not losing her hair. What she did not know is that apart from discovering the most unconditional and out of this world love, she was about to rediscover herself: think about what really made her happy, read non-stop, be healthier, kind of fade her freckles (kind of), declutter her house, reinvent her look, be creative, have self-discipline, enjoy nature, learn how to cut a zucchini, and make new friends on her mid-thirties.Written with humor, very detailed information, and advice ¿ some hard-won and some based on current scientific research, books, and interviews. Sara¿s book tackles subjects such as the overwhelming first month after giving birth, healthy eating and exercise month-by-month for the first year, easy beauty tips, homemade treatments, how to look casually stylish, making the most of your free time, the importance of friends, how to get your partner to help, skills to achieve a healthy mind, and finally invites you to find your own passion. Be aware, this is not a baby book, this book is for you, Mom!Be inspired and join her on the journey of staying at home with her baby during the first year of his life, where she organically realizes that she can ¿have it all¿... at home and without losing her sanity.

Flex Mom

Author: Sara Blanchard

Publisher: Morgan James Publishing

Published: 2017-09-19

Total Pages: 105

ISBN-13: 1683505603

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Motherhood doesn’t have to mean losing yourself . . . Most moms are grateful they make the choice to be a stay-at-home mom (SAHM), but after a couple of years, they may feel like they’re losing their mind. The alternative is going back to work, but that doesn’t seem right either. Flex mom is for mothers who want a third model of motherhood, somewhere between stay-at-home mom and working mom. This third way is to be the primary caregiver for their children while deliberately creating a path that fuels their passions – leaving them fulfilled and confident. Described as a melting pot of positive psychology and coaching, with the humor and honesty of Anne Lamott’s Bird by Bird, Flex Mom helps moms make the fleeting childrearing years their best yet.

The Essential Stay-At-Home Mom Manual

Author: Shannon Hyland-Tassava

Publisher: Booktrope Editions

Published: 2011-12

Total Pages: 0

ISBN-13: 9781935961260

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Are you a stay-at-home mom who loves at-home motherhood, yet sometimes feels stressed, overwhelmed, and lonely? Do you know that your toddler's leftover fruit snacks plus a giant mug of coffee is not a nutritious lunch, but you're too tired and busy to eat better? Is your last kid-free outing a distant memory? If so, this book is for you. When psychologist Shannon Hyland-Tassava transitioned from full-time working professional to full-time stay-at-home mom, she discovered that the path was far rockier than portrayed in parenting magazines and diaper commercials. Along with the joy of new motherhood came numerous obstacles to good emotional and physical health. In The Essential Stay-at-Home Mom Manual: How to Have a Wondrous Life Amidst Kids and Chaos, Hyland-Tassava applies her expertise as a clinical psychologist to mothers' challenges, combining expert advice with relatable anecdotes, amusing blog excerpts, and wisdom from her own experiences. The result is an indispensable guide that includes both clinical self-help solutions for better emotional and physical health and practical strategies for making at-home motherhood easier and more fun

In Praise of Stay-at-Home Moms

Author: Dr. Laura Schlessinger

Publisher: Harper Collins

Published: 2009-04-07

Total Pages: 224

ISBN-13: 0061867667

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New York Times Bestseller The internationally syndicated radio host celebrates a group of critically important yet usually overlooked women—stay-at-home moms—and offers them words of inspiration and wisdom. “I’m scared out of my mind.” Dr. Laura hears this frequently from women who know that staying home to raise their children is the right thing for their family. Building on the principles developed during her long career as a licensed Marriage and Family Therapist, Dr. Laura provides a wealth of advice and support as well as compassion and inspiration to help them attain this goal. She pays special attention to the outrageous fact that stay-at-home moms are actually controversial! Dr. Laura offers a profound and unique understanding of how important it is for many mothers to raise their own children, and how stay-at-home moms benefit society.

Estranged: Finding Hope When Your Family Falls Apart

Author: Julie Plagens

Publisher: Independently Published

Published: 2019-02-27

Total Pages: 158

ISBN-13: 9781798206669

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In Estranged: Finding Hope When Your Family Falls Apart, Julie Plagens shares about her life as a child of well-known parents in full-time ministry and the hardships it puts on families to maintain an image of perfection. After many years of anger and unforgiveness, Julie and her husband walked away from the family to find healing after a life-altering health diagnosis. This is the amazing story of how God knitted a Christian family back together through a series of miracles that can only be explained by divine intervention after seven years of estrangement. This book is written for families who are struggling to get along in a healthy manner all the way to those who are experiencing a full-blown family estrangement. Julie gives her story from the perspective of an estranged adult child but also gives tips for parents and adult children who are struggling to find a connection between the two generations. Julie's mother, Joanne Ventura, wrote the afterword to help parents who are struggling with the rejection of their adult children. Estranged is unique in that it not only gives personal stories from both sides of the estrangement (which is rare), but it also gives tips to help families move towards hope and healing, even if there is never reconciliation. This is a must read for anyone dealing with shame, anger, rejection, and unforgiveness. You can find hope when your family falls apart.

Stay Home, Stay Happy

Author: Rachel Campos-Duffy

Publisher: Penguin

Published: 2009-08-25

Total Pages: 173

ISBN-13: 110113349X

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A warm, inspiring, and practical handbook for at-home moms, by a television celebrity and mother of five. National television personality and mother of five Rachel Campos-Duffy presents a new way of looking at stay at-home motherhood that will transform the way readers view their days, their family, and their home. With practical advice and candid, engaging stories from her own life and other moms who are making it all work, mothers will learn about: ? Embracing the choice to stay home with joy and confidence ? Taking care of yourself, guilt-free ? How rekindling your relationship with your husband benefits the whole family ? Reveling in the chance to explore new passions and creative outlets ? And the 10 things that no mom can live without!

Say All the Unspoken Things

Author: John A. Sowers

Publisher: Thomas Nelson

Published: 2022-02-01

Total Pages: 238

ISBN-13: 0785240764

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Our children, spouses, parents, and friends may know we love them, but how often do they hear it from us? Through letters to his daughters that feel personal to all of us, John Sowers encourages us to release these unspoken words of love so there are no doubts in our relationships nor regrets in our lives. "Many of us go through life with words and feelings stranded in our hearts. Words we deeply feel but never say. Sometimes we never have the chance. We don't always get to say goodbye. We don't always know when it will be our last hug, high five, smile, laugh, or 'I love you.' All we have is today, now, and what we do in this one, shining moment." So many of us rarely share our hearts or speak those deep, hidden sentiments—but why? John Sowers began writing letters to his three daughters to show how much he loved them and to encourage them in their daily lives. These moving and eloquent letters remind all of us how important it is to share the contents of our heart now. Say All the Unspoken Things: Covers the topics of bravery, wonder, beauty, kindness, romance, and God's patient love Helps us find our stranded words to speak more freely to those whom we love Moves us from a shallow life to one with deeper meaning and fulfilling relationships While John wrote these letters to his daughters, this beautiful book often feels as though he is speaking directly to readers. These love letters will echo in your own heart, reminding you of your Father in heaven, who loves you and is for you. A treasure for anyone seeking to create a legacy of love in their relationships, you can seize every precious moment you have to say all the unspoken things.

Being There

Author: Erica Komisar

Publisher: Penguin

Published: 2017-04-11

Total Pages: 288

ISBN-13: 1101992212

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A powerful look at the importance of a mother’s presence in the first years of life **Featured in The Wall Street Journal, and seen on Good Morning America, Fox & Friends, and CBS New York** In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient. In other words, when it comes to connecting with your baby or toddler, more is more. Compassionate and balanced, and focusing on the emotional health of children and moms alike, this book shows parents how to give their little ones the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains: • How to establish emotional connection with a newborn or young child--regardless of whether you're able to work part-time or stay home • How to ease transitions to minimize stress for your baby or toddler • How to select and train quality childcare • What's true and false about widely held beliefs like "I'm not good with babies" and “I’ll make up for it when he’s older” • How to recognize and combat feelings of postpartum depression or boredom • Why three months of maternity leave is not long enough--and how parents can take control of their choices to provide for their family's emotional needs in the first three years Being a new mom isn’t easy. But with support, emotional awareness, and coping skills, it can be the most magical—and essential—work we’ll ever do.

Mom Life: Perfection Pending

Author: Meredith Ethington

Publisher: Absolute Love Publishing

Published: 2018-02-27

Total Pages: 158

ISBN-13: 9780999577318

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Out-parented at PTA? Out-liked on social media? Wondering how your best friend from high school’s kids are always color-coordinated, angelic, and beaming from every photo, while your kids look more like feral monkeys? It’s okay. Imperfection is the new perfection! Join Meredith Ethington, “one of the funniest parents on Facebook,” according to Today.com, as she relates encouraging stories of real-mom life in her debut parenting humor book, Mom Life: Perfection Pending. Whether you’re buried in piles of laundry, packing your 50th sack lunch for the week, or almost making it out the door in time for school, you’ll laugh along with stories of what real-mom life is like—and realize that sometimes simply making it through the day is good enough. An uplifting yet real look at all that is expected of moms in the 21st century, Mom Life: Perfection Pending is so relatable you’ll find yourself saying, “I guess I’m doing okay after all.”

I Was a Really Good Mom Before I Had Kids

Author: Trisha Ashworth

Publisher: Chronicle Books

Published: 2010-07-01

Total Pages: 463

ISBN-13: 0811871665

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I don't know how she does it! is an oft-heard refrain about mothers today. Funnily enough, most moms agree they have no idea how they get it done, or whether they even want the job. Trisha Ashworth and Amy Nobile spoke to mothers of every stripe--working, stay-at-home, part-time--and found a surprisingly similar trend in their interviews. After enthusing about her lucky life for twenty minutes, a mother would then break down and admit that her child's first word was "Shrek." As one mom put it, "Am I happy? The word that describes me best is challenged." Fresh from the front lines of modern motherhood comes a book that uncovers the guilty secrets of moms today . . . in their own words. I Was a Really Good Mom Before I Had Kids diagnoses the craziness and offers real solutions, so that mothers can step out of the madness and learn to love motherhood as much as they love their kids.