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Author: Florence Kulick
Publisher:
Published: 1983
Total Pages: 228
ISBN-13: 9780932966285
DOWNLOAD EBOOK →Based upon a weight-loss cuisine developed by the authors, for a noted resort health spa in the Hamptons, the book's nutritional concept is a low-fat, low-sugar, low-cholesterol, low-salt diet featuring international gourmet dishes designed to make weight loss pleasurable & permanent. The book contains 250 gormet recipes & numerous menu plans.
Author: Jeff Harter
Publisher: HarperCollins
Published: 2013-02-21
Total Pages: 312
ISBN-13: 0544186753
DOWNLOAD EBOOK →Cooking and Entertaining Secrets of the Rich, Famous--and Thin! How do the rich and famous who congregate each summer in the Hamptons stay so thin, healthy, and gorgeous? In The Hamptons Diet Cookbook, you'll discover that enjoying exquisitely satisfying taste sensations doesn't have to result in your becoming overweight. You'll learn how to get thin, stay svelte, and be healthier than ever before while indulging yourself in such seemingly sinful pleasures as: * Ham Roll-Ups with Poached Egg and Mornay Sauce * Tropical Key Lime Chicken Salad * Simmered Shrimp with Shiitake Mushroom and Scallions * Cheese and Jalape?o Quesadillas * Creamy Chickpea and Farro Soup * Sausage, Bacon, and Bean Casserole * Stuffed Pork Chops with Spinach, Cheese, and Pine Nuts * And hundreds more temptingly delicious recipes Praise for The Hamptons Diet "Dr. Pescatore's diet is delicious and sound and represents one of the best options." --Ann Louise Gittleman, author of The New York Times bestselling The Fat Flush Plan "Dr. Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier." --Fran Gare, N.D. Southampton, author of Anti-Aging Diet Evolution
Author: Tian-Chu Shih
Publisher: Scarecrow Press
Published: 1991
Total Pages: 432
ISBN-13: 9780810825130
DOWNLOAD EBOOK →Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA
Author: Ivy Larson
Publisher: ReadHowYouWant.com
Published: 2011-05-16
Total Pages: 502
ISBN-13: 1459620593
DOWNLOAD EBOOK →THE WHOLE FOODS DIET COOKBOOK 200 Recipes for Optimal Health FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods-those foods that offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar. Whole Foods Diet Cookbook includes chapters to educate the reader, and plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, and disease and illness prevention.
Author: J.J. Virgin
Publisher: Grand Central Life & Style
Published: 2014-02-18
Total Pages: 416
ISBN-13: 1455557048
DOWNLOAD EBOOK →The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.
Author: Fred Pescatore, M.D.
Publisher: Wiley
Published: 2004-04-29
Total Pages: 262
ISBN-13: 9780471478126
DOWNLOAD EBOOK →Diet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons meet the Mediterranean--that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. In this satisfying, easy-to-follow program, you get everything you need to lose weight quickly and safely, including thirty days of meal plans, a secret ingredient--macadamia nut oil, which boosts your metabolism and is the healthiest cooking oil on the planet--and almost 200 sumptuous recipes. "Dr. Pescatore's diet is delicious and sound and represents one of the best options." --Ann Louise Gittleman, author of the New York Times bestselling The Fat Flush Plan and The Fast Track One-Day Detox Diet "Dr. Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier." --Fran Gare, N.D., Southampton, author of Anti-Aging Diet Evolution
Author: Maggie Pannell
Publisher: Southwater
Published: 2015-03-07
Total Pages: 0
ISBN-13: 9781780194004
DOWNLOAD EBOOK →Health and weight loss are not just about eating less, but about eating well. Detoxing involves allowing the body to cleanse itself, and this book contains everything you need to know in order to effectively detox at home. Detailed diet plans contain recipe recommendations and ideas for exercise and relaxation.
Author:
Publisher:
Published: 1983-11-28
Total Pages: 172
ISBN-13:
DOWNLOAD EBOOK →New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Author: Gisil Sommer
Publisher:
Published: 2021-05-04
Total Pages: 94
ISBN-13: 9781802000931
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Author: Terry Shintani
Publisher: Createspace Independent Publishing Platform
Published: 2016-12-17
Total Pages: 226
ISBN-13: 9781539001263
DOWNLOAD EBOOK →Reverse disease, aging and obesity by eating for peace of body, mind, and spirit. According to the "Peace Plate". Thousands have lost weight effortlessly while eating more food because their body is a Peace. Others have found a surprising peace of mind. Still others have found that many of their medications become unnecessary by following this scientifically based program along with its 8 enhancements of optimizing physical, mental, emotional and spiritual aspects of health. Along with optimizing exposure to earth, air, fire and water. This book is written by award-winning Harvard-trained nutritionist and physician Dr. Terry Shintani with Foreword by world-renowned Dr. T. Colin Campbell, author of the China Study.
