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Author: John Tickell
Publisher:
Published: 2004
Total Pages: 254
ISBN-13: 9781875889730
DOWNLOAD EBOOK →This exclusive travel guide guides the visitor through the most incredible activities to be found in Shanghai: savour the food of world-class chefs in Asia's most romantic two-seater salon; eat at the best holes-in-the-walls and discover local street food haunts; find the best tailors and quality cashmere, satins and brocades by the yard; expert ......
Author: John Tickell
Publisher:
Published: 2008
Total Pages: 296
ISBN-13: 9781921332258
DOWNLOAD EBOOK →The Great Australian Diet 2 is the new and updated edition of Dr John Tickell's best selling book The Great Australian Diet. Introducing the new Dr John Tickell concept of "The Switch", The Great Australian Diet 2 details the best, the healthiest and the most natural way to lose weight and keep it off. Why does The Great Australian Diet lead to long term weight loss? Because it is an attitude shift - a wonderful way of life. You can look better, feel better, sleep better, love better, do everything better. The Great Australian Diet is different because it works. Most diets tell you what to eat for a while, you lose weight, then you put it back on again and many of these diets also tell you to eat lots of animal protein, the exact opposite to what the healthiest people on the planet eat. The Great Australian Diet 2 is packed with 300 pages of easy to read full colour information and motivation. It also has great healthy recipe ideas and Dr John Tickell healthy eating tips and hints.
Author: John Tickell
Publisher:
Published: 2009
Total Pages: 226
ISBN-13: 9781921332494
DOWNLOAD EBOOK →The Great Australian Diet Recipe Book will inspire Australians to make different choices about the foods they eat. Dr John Tickell has struck a chord with the success of his runaway best seller, The Great Australian Diet and the updated edition The Great Australian Diet 2. In this companion book join Dr John Tickell and his wife Sue on a journey as you're introduced to the Rule of 15 and foods with low H.I. (minimal human interference). One thing is for certain . the answer to long-term weight loss does not lie within the USA, Australia or any other Westernised culture. The Great Australian Diet Recipe Book takes you around the globe; choosing the best foods from many and varied cultures. It is packed with lots of simple and easy to prepare recipes that are great tasting and good for you!
Author: John Tickell
Publisher:
Published: 2005-11-01
Total Pages:
ISBN-13: 9781875889907
DOWNLOAD EBOOK →Author: John Newton
Publisher: NewSouth
Published: 2016-02-01
Total Pages: 288
ISBN-13: 174224226X
DOWNLOAD EBOOK →‘This is a book about Australian food, not the foods that European Australians cooked from ingredients they brought with them, but the flora and fauna that nourished the Aboriginal peoples for over 50,000 years. It is because European Australians have hardly touched these foods for over 200 years that I am writing it.’ We celebrate cultural and culinary diversity, yet shun foods that grew here before white settlers arrived. We love ‘superfoods’ from exotic locations, yet reject those that grow here. We say we revere sustainable local produce, yet ignore Australian native plants and animals that are better for the land than those European ones. In this, the most important of his books, John Newton boils down these paradoxes by arguing that if you are what you eat, we need to eat different foods: foods that will help to reconcile us with the land and its first inhabitants. But the tide is turning. European Australians are beginning to accept and relish the flavours of Australia, everything from kangaroo to quandongs, from fresh muntries to the latest addition, magpie goose. With recipes from chefs such as Peter Gilmore, Maggie Beer and René Redzepi’s sous chef Beau Clugston, The Oldest Foods on Earth will convince you that this is one food revolution that really matters.
Author: James Wright
Publisher:
Published: 1981
Total Pages: 215
ISBN-13: 9780855587857
DOWNLOAD EBOOK →Author: Luke O'Neill
Publisher: CSIRO PUBLISHING
Published: 2024-04-01
Total Pages: 97
ISBN-13: 1486316611
DOWNLOAD EBOOK →How do we measure the universe? How do our bodies repair themselves when we are ill? What species will exist on Earth in a million years' time? Discover the answers to these questions and a lot more in The Great Australian Science Book. We’ll go on an incredible scientific journey from the very, very BIG to the very, very SMALL. Starting with the universe itself, we will travel through the galaxies and stars, onto our very own planet Earth and across its fabulous features, into our wonderful bodies and all their cells, and on down to the very elements and atoms that make up all things. Discover how Australia has made huge contributions to science and do a few experiments yourself as you learn to think like a scientist. Reading level varies from child to child, but we recommend this book for ages 8 to 14. The Great Australian Science Book is an adaptation of The Great Irish Science Book (Gill Books, 2019).
Author: John Tickell
Publisher:
Published: 2009
Total Pages: 220
ISBN-13: 9781921332562
DOWNLOAD EBOOK →The Great Australian Diet (books 1 and 2) have become enduring classics in Australia. Every Woman's Guide To Weight Loss: 4 Flabby Frustrated Women Eat Themselves Thin is the story of four very different but typically Australian women who have turned their lifestyle around by following the simple principles of The Great Australian Diet. In Every Woman's Guide To Weight Loss: 4 Flabby Frustrated Women Eat Themselves Thin, these four formerly flabby and now fabulous women speak amongst themselves and with Dr John Tickell on the best, the healthiest and the most natural way to lose weight and keep it off. The Great Australian Diet is different because it works. Most diets tell you what to eat for a while, you lose weight, then you put it back on again and many of these diets also tell you to eat lots of animal protein, the exact opposite to what the healthiest people on the planet eat. Every Woman's Guide To Weight Loss: 4 Flabby Frustrated Women Eat Themselves Thin is straight from people who know - women who have 'been there and done that' whose aim now is to help others do the same. With bonus video interviews, Every Woman's Guide To Weight Loss: 4 Flabby Frustrated Women Eat Themselves Thin is a book for all Australians as we battle the bulge. "It's not a diet - it's a lifestyle."
Author: Lisa Hark
Publisher:
Published: 2007
Total Pages: 336
ISBN-13: 9781740335638
DOWNLOAD EBOOK →AUTHORITATIVE AND HIGHLY ACCESSIBLE, Nutrition is the complete practical guide to every aspect of healthy eating. This new home reference contains up-to-date food facts and focuses on good nutrition as a way of life. Nutrition has been written and designed in a user-friendly split-page format where theory and practical application appear together throughout the book. The authors explain in a very approachable way how to achieve a balanced diet, with recipes and sample menus throughout. A substantial chapter, "The Truth About Weight Control", addresses the issues of weight loss and weight gain, but equally importantly the authors tackle the issue of how to maintain an optimum weight. This section includes a discussion on obesity - a major health problem in the developed world - as well as detailed evaluations of more than 40 weight-loss programmes. In addition, the authors provide a personal weight-management plan.
