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The Book of Forgiving

Author: Desmond Tutu

Publisher: Harper Collins

Published: 2014-03-18

Total Pages: 240

ISBN-13: 0062203584

Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

The Fourfold Path to Healing

Author: Thomas S. Cowan

Publisher: New Trends Publishing

Published: 2004

Total Pages: 0

ISBN-13: 9780967089799

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"I had not encountered Dr. Thomas Cowan before reviewing this book--boy, have I been missing something ... This book is probably the best self-help guide for the healing arts that has ever been written" --Nancy Parsons, waldorfbooks.com "Readers will be pleased to know that its author, Dr. Thomas Cowan, combines the best of Eastern and Western esoteric wisdom in the healing arts with the best of modern findings in Western medicine.... This collaboration pulls together a mix of expertise that offers health seekers some truly holistic solutions." --Duncan M. Roads, editor, Nexus magazine What is the Fourfold Path to Healing? It is a unique, comprehensive view of medicine, a holistic approach to healing that integrates the four aspects of our bodies: the Physical, the Life Force, the Emotional, and the Mental. Its principles are simple: right diet for healing the physical body; beneficial medicines or therapies for the life-force body, healing movement and exercise for the emotional body, and effective thinking activity for the mental body. Dr. Cowan merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teachings of the ancients as he works to answer this most important question: How do we obtain true health? The Fourfold Path presents a unique, comprehensive view of medicine that will challenge your deepest beliefs, while revealing a practical approach to healing. The "fourfold approach" includes: Nutrition, using nutrient-dense traditional foods; Therapeutics through a wide range of nontoxic remedies; Movement to heal and strengthen the emotions; Meditation to develop one's powers of objective thought. CONTENTS: PART 1: THE FOURFOLD APPROACH Nutrition: Healing the Physical Body Therapeutics: Healing the Life-Force Body Movement: Healing the Emotional Body Meditation: Healing the Mental Body PART 2: THE ART OF MEDICINE Infectious Disease Cancer Heart Disease Hypertension Diabetes Diseases of Adrenal Insufficiency Digestive Disorders Chronic Fatigue Women's Diseases Men's Diseases Weight Loss Depression Back Pain Arthritis Neurological Diseases How to Be a Patient APPENDICES Cooking Instructions Therapy Instructions Movement Instructions Sources This book is a great companion to Sally Fallon's Nourishing Traditions, (New Trends Publishing, 1999).

The Four-Fold Way

Author: Angeles Arrien

Publisher: Harper Collins

Published: 2013-06-11

Total Pages: 228

ISBN-13: 0062031929

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A leading expert on native spirituality and shamanism reveals the four archetypal principles of the Native American medicine wheel and how they can lead us to a higher spirituality and a better world.

No Future Without Forgiveness

Author: Desmond Tutu

Publisher: Image

Published: 2009-02-04

Total Pages: 306

ISBN-13: 0307566285

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The establishment of South Africa's Truth and Reconciliation Commission was a pioneering international event. Never had any country sought to move forward from despotism to democracy both by exposing the atrocities committed in the past and achieving reconciliation with its former oppressors. At the center of this unprecedented attempt at healing a nation has been Archbishop Desmond Tutu, whom President Nelson Mandela named as Chairman of the Truth and Reconciliation Commission. With the final report of the Commission just published, Archbishop Tutu offers his reflections on the profound wisdom he has gained by helping usher South Africa through this painful experience. In No Future Without Forgiveness, Tutu argues that true reconciliation cannot be achieved by denying the past. But nor is it easy to reconcile when a nation "looks the beast in the eye." Rather than repeat platitudes about forgiveness, he presents a bold spirituality that recognizes the horrors people can inflict upon one another, and yet retains a sense of idealism about reconciliation. With a clarity of pitch born out of decades of experience, Tutu shows readers how to move forward with honesty and compassion to build a newer and more humane world.

Forgiveness

Author: Adam Hamilton

Publisher: Abingdon Press

Published: 2018-02-20

Total Pages: 65

ISBN-13: 1501858505

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"If your enemies are starving, feed them some bread; if they are thirsty, give them water to drink." Proverbs 24:17 (CEB) There is nothing more crippling than holding on to anger. Anger, more than any other emotion, has the power to consume all aspects of our lives, distort our sense of purpose, and destroy our relationship with God. In the passionate and life-changing book Forgiveness: Finding Peace Though Letting Go, bestselling author Adam Hamilton brings the same insight that he applied in the bestseller "Why?" to the challenge of forgiveness. Hamilton argues that revelation comes when we realize that forgiveness is a gift we give ourselves rather than to someone else. He also contends that only when we learn to forgive others and ourselves can we truly receive forgiveness from God. “Adam Hamilton not only reminds us about the importance of reconnecting the broken pieces of our lives, but shows how the process of grace and forgiveness is possibly our most complete picture of God.” --Shane Stanford, author of Making Life Matter: Embracing the Joy in the Everyday “The heartbeat of the gospel is grace. With practical insight, Hamilton makes grace understandable--both for seeking and for granting forgiveness. I highly recommend this book.” --Melody Carlson, author of Healing Waters: A Bible Study on Forgiveness, Grace, and Second Chances “Adam Hamilton’s book offers clear guidance for believers struggling with the practical application of our biblical imperative to forgive. It is a must-read for both Christian counselors and every person who has something or someone to forgive.” --Jennifer Cisney Ellers, author of The First 48 Hours: Spiritual Caregivers as First Responders "Deeply rooted in the Bible’s testimony about God’s extravagant mercy, this fine little book explores the Christian call to practice both repentance and forgiveness in the image of God. Straightforward and practical, Hamilton vividly sketches the habits of the heart that discipleship requires in our daily relationships with spouses and intimate life partners, family members, friends and strangers." --Patricia Beattie Jung, Professor of Christian Ethics, Saint Paul School of Theology

The Fourfold

Author: Andrew J. Mitchell

Publisher: Northwestern University Press

Published: 2015-08-17

Total Pages: 420

ISBN-13: 0810130785

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Heidegger’s later thought is a thinking of things, so argues Andrew J. Mitchell in The Fourfold. Heidegger understands these things in terms of what he names “the fourfold”—a convergence of relationships bringing together the earth, the sky, divinities, and mortals—and Mitchell’s book is the first detailed exegesis of this neglected aspect of Heidegger’s later thought. As such it provides entrée to the full landscape of Heidegger’s postwar thinking, offering striking new interpretations of the atomic bomb, technology, plants, animals, weather, time, language, the holy, mortality, dwelling, and more. What results is a conception of things as ecstatic, relational, singular, and, most provocatively, as intrinsically tied to their own technological commodification. A major new work that resonates beyond the confines of Heidegger scholarship, The Fourfold proposes nothing less than a new phenomenological thinking of relationality and mediation for understanding the things around us.

Made for Goodness

Author: Desmond Tutu

Publisher: Harper Collins

Published: 2010-02-20

Total Pages: 230

ISBN-13: 0061981435

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"We are made for goodness. We are made for love. We are made for friendliness. We are made for togetherness."—Desmond Tutu In this personal and inspirational book, the late beloved Nobel Prize-winner and humanitarian shares the secret of joy and hope in the face of life’s difficulties. Archbishop Desmond Tutu witnessed some of the world’s darkest moments, for decades fighting the racist government policy of apartheid and since then being an ambassador of peace amidst political, diplomatic, and natural disasters. Yet people find him and his work joyful and hopeful. In Made for Goodness, Tutu shares his source of strength and optimism. Written with his daughter, Mpho, who is also an ordained Anglican minister, Tutu argues that God has made us for goodness, and when we simply start walking in the direction of this calling, God is there to meet us, encourage us, embrace us. God has made the world as a grand theater for us to work out this call to goodness; it is up to us to live up to this calling, but God is there to help us every step of the way. So, tackling our worst problems takes on new meaning and is bostered with hope and the expectation that that is exactly where God will show up. Father and daughter offer an inspiring message of hope that will transform readers into activists for change and blessing.

The Noble Eightfold Path

Author: Bhikkhu Bodhi

Publisher: Buddhist Publication Society

Published: 2010-12-01

Total Pages: 151

ISBN-13: 955240116X

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The Buddha's teachings center around two basic principles. One is the Four Noble Truths, in which the Buddha diagnoses the problem of suffering and indicates the treatment necessary to remedy this problem. The other is the Noble Eightfold Path, the practical discipline he prescribes to uproot and eliminate the deep underlying causes of suffering. The present book offers, in simple and clear language, a concise yet thorough explanation of the Eightfold Path. Basing himself solidly upon the Buddha's own words, the author examines each factor of the path to determine exactly what it implies in the way of practical training. Finally, in the concluding chapter, he shows how all eight factors of the path function in unison to bring about the realization of the Buddhist goal: enlightenment and liberation.

Human Nature in Its Fourfold State

Author: Thomas Boston

Publisher:

Published: 1787

Total Pages: 470

ISBN-13:

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The Book of Joy

Author: Dalai Lama

Publisher: Penguin

Published: 2016-09-20

Total Pages: 368

ISBN-13: 0399185062

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An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.