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The Four Cs for Building Healthy Relationships

Author: J. A. McGruder, PhD

Publisher: Xlibris Corporation

Published: 2014-03

Total Pages: 86

ISBN-13: 1493191535

Every relationship, romantic or platonic, direly needs critical keys for its success. Whether the relationship is between friends, spouses, parents, and children, this author has identified four critical elements (based upon a Christian perspective) needed for a relationship to thrive and positively flourish. All connections and associations must be rooted in strong foundational premises that will serve as building blocks for positive growth. This book will share with you the four Cs for building healthy relationships. As each individual incorporates Christ, communication, commitment, and compromise, these tenets properly used can be the catalyst for positive growth in any relationship you may have.

Cutting Your Losses from a Bad or Toxic Relationship

Author: Dr. J.A. McGruder Ph.D. CRC

Publisher: Xlibris Corporation

Published: 2018-10-04

Total Pages: 103

ISBN-13: 1984557459

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Life itself can be like riding a roller coaster. It’s full of ups and downs, high and low points. Using the lyrics of an old gospel song by Linda Ronstadt, “Life is like a mountain railway with an engineer that’s brave. We must make this run successful from the cradle to the grave,” one of the greatest challenges we all face to navigate life’s journey is developing healthy, godly relationships. One of our greatest failures in developing healthy relationships is well described by a story sharer in this book. She compares a bad or toxic relationship with the plight of sin. “Sin will take you farther than you want to go, keep you longer than you want to stay, and cost you more than you want to pay.” Such can be said about a bad or toxic relationship. In Dr. McGruder’s book Cutting Your Losses from a Bad or Toxic Relationship, he warns those who discover themselves in such a relationship and fail to heed warnings and escape from harm’s way. Remaining in such a relationship can waste a significant portion of your life’s journey, and the result can tally up to emotional, mental, psychological, and spiritual gross costs. However, this book will provide insight on how to survive and thrive it all!

The 4Cs of Relationships

Author: B. . Yvonne Lee

Publisher:

Published: 2015-11-27

Total Pages:

ISBN-13: 9780989916417

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The 4Cs of Relationships is neither a marriage counseling book nor a guide to fairy tale love. Instead, it is for anyone looking to objectively assess their romantic relationship by asking the right questions at the right time. Key questions like, is my relationship healthy? Is it unhealthy? Is it where I want to be long-term, why or why not? Are my needs being met? Do I feel valued? The 4Cs decision-making framework has been lauded as sensible and relatable because it challenges individuals to evaluate their relationship through a different lens. One that begins with identifying their separate needs and then those of the all important third entity, the relationship. The 4Cs gives couples a common vocabulary and simple tools to use as they understand why things may or may not be working. The 4Cs of Relationships isn't about having another conversation on dating. This book forces people to have the RIGHT conversation about their relationships!

Building Resiliency in Youth

Author: Kat McGrady, ED.D.

Publisher: Boys Town Press

Published: 2021-09-28

Total Pages: 98

ISBN-13: 1944882782

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Recognize trauma and learn how to support children and teens who have been impacted by it. This guide will help you not only recognize the signs of trauma but will show you how to best support individuals dealing with it. You’ll also learn how to: - Encourage and cultivate resilience - Practice intentional reflection - Identify compassion fatigue and methods to alleviate the effects Included is information for leaders on how to provide trauma-informed professional development and training to their staff or community. The more you know about the overall impact of trauma on a developing child or teen, the more effective you will be in promoting long-term overall well-being. There are many resiliency and trauma-focused resources that focus on defining and identifying key aspects of trauma and resilience, yet, few provide specifics as to how to support youths in overcoming trauma. For this reason, this guide has been structured to primarily focus on concrete and user-friendly strategies for supporting children and teens in building resilience and the skills to counteract trauma, as well as meaningful follow up to ensure enduring effectiveness.

Four Weeks to Healthier Relationships

Author: Dr John Jackson

Publisher: VisionQuest Ministries

Published: 2004

Total Pages: 124

ISBN-13: 9780971648920

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This manual will improve readers' relationships with friends, family, neighbors, and coworkers--one relationship at a time. The powerful journey takes only four weeks to start building and enjoying healthier interaction.

How to Build trust In a Relationship

Author: Claire Robin

Publisher: ZeroNever

Published:

Total Pages: 46

ISBN-13:

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Trust is apparently the backbone of every reasonable relationship. For a relationship to last and be beneficial, two people must come together and have a reasonable level of trust in the intentions, decisions, and commitment to one another. There comes a point in a relationship when you realize you trust someone enough to let them keep their secrets. This book is consisting of strategies for building such an extreme level of trust in your relationship. You will discover how close you’ve been to building a healthy relationship all this while. You will immediately start experiencing the benefit of building such an amount of trust even as you apply the strategies revealed in this book in real-life situations. You will also learn: - The concept of secrecy in a committed relationship - How to tackle trust issues in your partner/spouse - Ways to get rid of doubts about your partner - Make your partner trust you as much as you trust them - How to make them stop lying to you/make them admit - Cultivate honesty in your relationship Tags: trust relationship failed, rebuild trust in a relationship, trust in a relationship quotes, trust in the relationship, relationship goals, relationship advice, relationship counselling, relationship with a narcissist, relationship insecurity, relationship management, relationship boundaries, relationship problems, definition of toxic relationship, toxic relationship meaning, take your last relationship, marriage intimacy therapy, marriage counseling rebuilding trust, trusting your spouse, how to regain trust in a relationship after lying, trusting your partner in dating, bringing back trust in relationship, effective communication and broken trust

Four the Balance of Life

Author: Gerard Brown

Publisher: Tate Publishing

Published: 2011

Total Pages: 131

ISBN-13: 1617390526

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Have you ever felt you didn't trust someone but weren't sure what to do about it? Have you ever been disrespected by those close to you? Have you ever felt unsafe around certain people? Have you ever had someone close—a friend, partner, or business associate—who seems to not communicate when you need it most? If you answer yes to any of these questions, then let Gerard Brown guide you to more powerful and fulfilling personal and professional relationships. Gerard shows how the four keys of trust, safety, respect and communication are vital to any healthy connection. You will soon be armed with a superior knowledge of tools that will put you in total charge of your life and help you quickly recognize those trying to control or harm you. Through reading and learning from real-life examples, you will discover how to avoid toxic people and how to choose your friends and acquaintances wisely. Gerard approaches these delicate and complex topics with simplicity, humor, and logic. In Four: The Balance of Life, you truly will find how build healthy relationships.

The Seven Principles for Making Marriage Work

Author: John Gottman, PhD

Publisher: Harmony

Published: 2015-05-05

Total Pages: 321

ISBN-13: 0553447718

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NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Spirituality in the 21St Century

Author: Frank P. Daversa

Publisher: AuthorHouse

Published: 2014-07-30

Total Pages: 131

ISBN-13: 1491853050

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Spirituality in the 21st Century offers insight into the divine, the world, and life. It presents a frank assessment of spirituality as it exists today. The concepts put forth in this book are so revolutionary they defy common knowledge. It is up to the reader to decide whether they represent truth or fiction. If you read it though, you might view spiritualityand the worldin a better light. There are no parables, dogma, or metaphors herejust straight talk. Inside find a down-to-earth approach for understanding the human spirit, the soul, and spiritual consciousness. Explore what are the five principles of spiritual enlightenment. Discover the three spiritual lessons that Earth needs to learn in the 21st century. Learn about default spiritual paths and what they mean to you. The author highlights ways to experience oneness. Spirituality is a broad concept and it includes a sense of connection to something bigger than ourselves, with a search for meaning in life. As such, it is a universal human experiencesomething that touches us all. This book is full of wisdom, philosophy, new spiritual truths and practices. Read it and grow spiritually.

Healthy Relationships

Author: Leslie Steinburg

Publisher:

Published: 2015-09-28

Total Pages: 38

ISBN-13: 9781535416061

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Relationships can be tricky, especially romantic ones, so it's important to lay a solid foundation before devoting precious time and effort into growing the relationship. Although relationships tend to differ from couple to couple, the trademark of any healthy romantic partnership comes in the form of five specific pillars on which everything else must be built, namely: love, trust, communication, intimacy, and integrity. But understanding what goes into each of these five pillars is only the first step to building a healthy relationship with your significant other. The real key lies in knowing how to go about the implementation, and that's where this book will come in handy. Each chapter in this book is dedicated to one specific pillar, and includes guidance on putting them into everyday practice. Since no two people are built the same way, it's best that you adapt the advice given in this book to your specific circumstances, and make suitable adjustments as needed to best accommodate both of your needs. By the end of this book, you should be well on your way to a having the healthy and happy relationship that you've always dreamed about with your romantic partner. Grab this book now and let's get started!