The First 30 Days to Serenity

The First 30 Days to Serenity PDF

Author: Super Star

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9780983531203

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Inspiring, dynamic and thought provoking read about Super Star's journey through addition and into recovery! This is a great read for anyone interested in gaining insight into addiction for the one with an addiction, for the family or loved ones, for anyone who would like to educate themselves about addiction from the perspective of one walking along the path.For the addict, the first 30 days are a rollercoaster of despair, cravings and emotions that addicts have either never had to deal with or have previously chosen to ignore. Maintaining sobriety during this time is often on a day-to-day, hour-by-hour, or second-to-second basis. To find success with sobriety, a person needs to have tools to deal with life from a new and unique perspective. As the relapse statistics indicate, it can be very scary as well as overwhelming to stay sober during this time of recovery. But what about the friends or family member of the addict? The ones that are watching their loved one struggle with the disease. How are they feeling? What is healthy for them to do or not do? How should they handle the difficult situations that arise? This book provides insight for the family member or loved one into the inner thoughts of an addict; both during active addiction and in early recovery. This is an opportunity to better understand that addiction isn't just about using the drug; it's about so much more. Addiction is a "thinking disease" and this book appropriately exposes how stinkin' thinkin' is at the core of every addiction!While there are many successful books on the market about addiction, The First 30 Days to Serenity: The Essential Guide to Staying Sober is the first actual day-by-day account of staying sober through the first 30 days of recovery, including the thoughts, feelings, conversations, events, stress, tears, family friction, despair and drama of each of those 30 days from the lens of an addict. The story chronicles rock bottom experiences, daily journals from my first 30 days in recovery followed by a stinkin' thinkin' and sober thinkin' reflection one year later.The reflections are important because they allow the reader to witness the amount of personal growth that can happen during the first year of sobriety when someone works a recovery program. The reflections identify when the thinking was improper and dangerous, which we call "Stinkin' thinkin'," and when they were healthy and useful, which we call "Sober thinkin'." This book is a tool to answering such questions as, "Should I be feeling this way on day 1?" "Am I crazy for thinking such a thought on day 18?" "How should I handle this situation on day 29?" The reader's experiences may not be the same as mine were, but there will be similarities that will allow an opportunity to gain insight through another's story.This book lets readers know that what they are going through or a loved one is going through are very much part of the recovery process. The experiences shared will allow the reader a deeper understanding into the thought process associated with addiction providing opportunities to gain insight into how to handle situations in a way that support recovery or support someone else in early recovery. By giving the reader real-life scenarios to associate with from someone who has been there, it shows that they too can find success in sobriety and be whoever they've always wanted to beeven a Rock Star or Super Star.This book was written for anyone who thinks it might be worth getting high just one more time or who thinks life could not get any worse from using. I am here to tell them through my stories that it CAN and it WILL. The road to SERENITY through SOBRIETY starts right now!

True Serenity

True Serenity PDF

Author: Thomas à Kempis

Publisher: 30 Days with a Great Spiritual

Published: 2009

Total Pages: 0

ISBN-13: 9781594711572

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Hailed as Christianitys second bestseller, The Imitation of Christ by Thomas Kempis is made accessible to the modern reader in condensed and accessible form. This attractively redesigned edition of True Serenity presents the wisdom of Kempiss fifteenth-century classic in a months worth of daily devotions."

Serenity

Serenity PDF

Author: Ralph Wiley

Publisher: U of Nebraska Press

Published: 2000-06-01

Total Pages: 258

ISBN-13: 9780803298163

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"This is a surprising book, a terrific book. It's not about boxing, but about an odd, demanding world in which boxing is the thread, the key to existence. Wiley deftly broadens the delineation of this world and its people. Perceptive reporting is the foundation and perceptive reporting is rare enough. Wiley enhances it with clear, quick writing laced with humor and with a sensitivity that lends brilliance to this impressive work."-Robert W. Creamer, author of Baseball and Other Matters in 1941. "Ralph Wiley, with Serenity, has produced an original book about the ring. . . . He can dig beneath the surface and show us what really happened in a bout: why Thomas Hearns, with too much faith in his powerful right hand, lost to Sugar Ray Leonard in their first match. . . . Or why Roberto Durn was acting out of prudence, not cowardice, when he quit in his second fight against Leonard. . . . Yet the book is not really about boxing. Boxing in Serenity is what T. S. Eliot, speaking of plot, called the meat a burglar brings to distract the watchdog. The book is really about growing up in a world where you had to defend yourself physically to survive."-New York Times. "Wiley's rapport with boxers is profound."-Publisher's Weekly. "Wiley is one writer who really knows his way around a boxing ring. . . . [He writes] with passion and understanding about complex, violent men and their oddly redemptive sport."-Booklist. Ralph Wiley is the author or coauthor of several works, most recently Born to Play: The Eric Davis Story.

The Little Book of Serenity

The Little Book of Serenity PDF

Author: Cheryl Rickman

Publisher: Gaia

Published: 2020-08-13

Total Pages: 93

ISBN-13: 1856754499

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The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.

Daily Calm

Daily Calm PDF

Author: National Geographic

Publisher: National Geographic Books

Published: 2013

Total Pages: 468

ISBN-13: 1426211694

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National Geographic's new inspirational book combines meaningful, calming quotations and affirmations with powerful photography--the perfect source for relaxation and meditation. Each page of this elegant guide soothes as it inspires with quotations and images centered on monthly themes: a graceful pathway to a more mindful, beautiful life.

Serenity

Serenity PDF

Author: Robert Hemfelt

Publisher: Thomas Nelson

Published: 2010-09

Total Pages: 0

ISBN-13: 9780718019488

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Get a biblical perspective on recovery with this unique New Testament that integrates the 12 Steps of Alcoholics Anonymous with the Scripture that inspired them.

The Key To Daily Serenity

The Key To Daily Serenity PDF

Author: Logan J. Davisson

Publisher: epubli

Published: 2018-12-12

Total Pages: 78

ISBN-13: 3746793092

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"About the book" The Key To Daily Serenity: Find Inner Balance Through Relaxation And Habits Lead a relaxed, calm and happy life with more serenity! Do you sometimes feel lost in the fast pace of everyday life? Do you react inappropriately to many things or do you fall regularly into a deep hole of exhaustion because your everyday life threatens to overtax you? You are not alone, that's how many people feel. But you can learn to deal better with these difficult situations. The key to this is serenity. Those who radiate calmness treat others with respect and affection. Also obstacles and challenges will be met with a new ease. A calm person does not give up so easily, because he has recognized that life consists of ups and downs. With this book you have the opportunity to lead a serene life. The many practical tips will accompany you on your way to more serenity, peace and relaxation. So start leading the life you want now! Learn how to use the power of serenity with this guide!

Serenity Prayer

Serenity Prayer PDF

Author: Trevor Hudson

Publisher: Struik Christian Media

Published: 2010-12-15

Total Pages: 133

ISBN-13: 1415310297

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One of our greatest longings today is for peace – in our own hearts and in the world around us. We have the desire to be at peace with ourselves, others and with God. In response to this search for peace, Trevor Hudson expounds on a simple prayer that most of us are familiar with:"God, grant me the serenity to accept the things I cannot change,the courage to change the things I can and the wisdom to know the difference." Trevor carefully explains the meaning of each part of the prayer and its application to our lives. Chapters include: Learning to live one day at a time; Surrendering to God’s will; Accepting hardships; Changing the things we can. The Serenity Prayer will help you develop those attitudes that will enable you to find peace even in difficult circumstances.

Serenity

Serenity PDF

Author: Jane Nelsen

Publisher: Conari Press

Published: 2008-04-01

Total Pages: 194

ISBN-13: 157324354X

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Most readers know that "happiness is within," but they don't always know how to access that happiness whenever they like, and in all circumstances. In Serenity, Jane Nelsen teaches readers four principles that will help them to stop being a slave to their thought system in order to access wisdom from the heart and from the soul. The four basic and easily applied principles from Serenity: 1. Free yourself from the filters of your thought system. 2. Understand how feelings can act as a personal compass. 3. Improve relationships by understanding and respecting differences. 4. Learn how to overcome depression, anger, or any negative feeling. The chronic stress of modern life often interferes with enjoying the happiness that comes with peace of mind. Joy is needlessly missing from too many lives and from too many relationships. Serenity provides many tools to help readers discover innate feelings of joy, compassion, gratitude, wisdom, and love so they can live more fully every day.