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The Ikigai Journey

Author: Hector Garcia

Publisher: Tuttle Publishing

Published: 2020-06-23

Total Pages: 214

ISBN-13: 1462921442

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.

The Essence Of Ikigai - Journey Into Japanese Philosophy

Author: Lars Jensen

Publisher: Fabio Zanconato

Published: 2024-06-30

Total Pages: 93

ISBN-13:

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"The Essence of Ikigai: Journey into Japanese Philosophy" is a work that delves into the depths of Japanese philosophy, centered on the concept of Ikigai: the reason we wake up each morning. This book guides readers through a fascinating journey, revealing how to find their own Ikigai and live a life full of meaning and happiness. Through well-structured chapters, the author introduces the fundamental principles of Japanese philosophy, from the ancient traditions of bushido and zen to the modern applications of Ikigai. It explains how these philosophies are interconnected and how they can be applied in everyday life to enhance mental, emotional, and physical well-being. The book includes inspiring stories of people who have found their Ikigai, along with practical exercises and reflections that help readers discover their purpose in life. With an engaging narrative and authentic perspective, "The Essence of Ikigai" offers a clear and enlightening vision of how to live in harmony with oneself and the world. Perfect for anyone interested in philosophy, personal development, and Japanese culture, this book is an indispensable guide to discovering one's own Ikigai and living a fulfilling life.

Ikigai

Author: Marie Xue

Publisher:

Published: 2018-07-02

Total Pages: 70

ISBN-13:

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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Today only, get this bestseller for a special price. Have you ever stopped to think about what it is that will make your life worth living? Is it the large amount of money that you have in the bank? The prestigious education that you got? The family and friends that surround you? Or your spiritual belief that there is someone greater than you in the world? Most people will spend their entire lifetimes trying to figure it out, but only a few will have the privilege of really understanding and experiencing themselves what it means to live a fulfilled life. Over the past years, we’ve seen many life philosophies take center stage, all claiming to hold to secret to happiness and fulfillment. While all of them may have very convincing premises, only one truly stands out. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life? And what should you do to help you uncover your ikigai? Well, you’ll discover all that and more after you’ve read this book. This book is packed with helpful insights that will change not just the way you think, but also the way you live. You’ll learn how to slow down and let go of the things that stop you from finding your ultimate purpose. This book will also give you the blueprint to living the life that you always wanted so you won’t have to feel your life is meaningless ever again. I hope that through this book, you will see joy, meaning, and purpose in every single day of your life. Here Is A Preview Of What You'll Read... The Meaning of Ikigai Start Where You Are Confront Anxiety Head-On! How to Find your Ikigai Secrets to Living the Life You’ve Always Wanted Ikigai for Beginners And much, much more! Download your copy today! Take action today and download this book now at a special price!

Ikigai

Author: Héctor García

Publisher: Penguin

Published: 2017-08-29

Total Pages: 209

ISBN-13: 0143130722

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INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

Ikigai

Author: Shizuka Kobayashi

Publisher:

Published: 2020-11-17

Total Pages: 82

ISBN-13:

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The simple guide to add Focus, Meaning, and Joy to your everyday life More people than ever are drifting through life without purposeBut you do not have to be one of them! When you understand how you can connect with your true purpose and interweave real meaning with the strands of everyday life, you will unlock the secret to true joy in your life. The time-tested Japanese philosophy of Ikigai is the simple roadmap that changes everything. Let this award winning book be your guide to make meaningful change starting today.Here is a preview of what you will learn: What is Ikigai? The Pillars of IkigaiIkigai and Japanese CultureIkigai in Professional LifeIkigai and HealthIkigai and KodawariIkigai and FlowIkigai and SustainabilityIkigai and ResilienceIkigai and Work - Life BalanceConclusion: Achieving your own IkigaiAnd So Much More! Invest in yourself and commit to living your best life. Grab this guide now and make the rest of today a meaningful one!

Discovering Ikigai

Author: Reiko Laurent

Publisher: Independently Published

Published: 2023-06-07

Total Pages: 0

ISBN-13:

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Discover the transformative power of Ikigai and unlock the secret to a purposeful and meaningful life. In this captivating and enlightening book, we delve into the depths of the Japanese philosophy of Ikigai, exploring its origins, cultural significance, and its practical application in different stages of life and diverse cultures. This book provides a comprehensive guide to understanding and embracing Ikigai. From defining the concept to unraveling its various components-passion, mission, vocation, and the needs of the world-we explore how these elements intertwine to create a life of purpose and fulfillment. You will embark on a journey of self-discovery, uncovering your unique Ikigai and learning how to align your choices and actions with your authentic self. You will gain valuable tools and strategies for cultivating resilience, embracing growth, and navigating life's challenges with grace and purpose. Drawing on the wisdom of Ikigai, this book goes beyond mere theories and offers actionable steps to integrate Ikigai into your daily life. It provides guidance on finding meaningful work, nurturing relationships, fostering a positive mindset, and leaving a lasting legacy that reflects your true essence. Whether you are a young adult seeking clarity in your career path, a retiree yearning for a purposeful second act, or anyone in between searching for a more fulfilling life, this book offers profound insights and practical wisdom to guide you on your journey. It transcends cultural boundaries and resonates with individuals from all backgrounds and beliefs, inviting you to embark on a transformative adventure towards a life of passion, joy, and personal fulfillment. Embrace Ikigai and unlock the secret to living a purposeful and meaningful life. Allow this book to be your companion on the path to self-discovery, empowerment, and the realization of your fullest potential. Start your journey today and discover the magic of Ikigai. Get your copy now and embark on a transformative journey towards a life of purpose, passion, and fulfillment.

The Little Book of Ikigai

Author: Ken Mogi

Publisher:

Published: 2018-11-06

Total Pages: 0

ISBN-13: 9781786489036

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AS HEARD ON THE STEVE WRIGHT SHOW 'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

Ikigai

Author: People With Books

Publisher: People with Books

Published: 2024-05-14

Total Pages: 0

ISBN-13:

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"Ikigai Unveiled: Discovering Joy and Purpose in Everyday Life" "Ikigai Unveiled" is an enlightening exploration into the Japanese philosophy of Ikigai-an ancient concept that unveils the secret to finding joy and purpose in every moment. Through a blend of profound insights, practical exercises, and inspiring anecdotes, this book serves as a roadmap for readers seeking to unlock the hidden potential within themselves and lead a life of profound fulfillment. Delving deep into the essence of Ikigai, this book traces its origins, elucidates its core principles, and reveals its transformative power in modern-day living. Readers will embark on a soul-stirring journey of self-discovery, guided by a series of reflective exercises designed to unearth their passions, clarify their values, and align their actions with their deepest desires. From uncovering one's unique calling to cultivating meaningful relationships, navigating career transitions, and embracing the present moment with mindfulness and gratitude, "Ikigai Unveiled" offers invaluable wisdom for every aspect of life. Drawing upon real-life examples, cultural insights, and timeless wisdom, this book equips readers with the tools and inspiration needed to create a life that resonates with purpose and joy. As readers immerse themselves in the pages of "Ikigai Unveiled," they will be empowered to embark on a journey of self-discovery, transformation, and growth. With each chapter serving as a stepping stone towards a more meaningful existence, this book serves as a beacon of hope and guidance for all who seek to live authentically, passionately, and with purpose.

Ikigai

Author: Justyn Barnes

Publisher:

Published: 2018-11

Total Pages: 163

ISBN-13: 1781318298

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Embrace the Japanese concept of ikigai and discover a renewed sense of purpose. Be mindful of small pleasures each day to build a more enjoyable and fulfilling life. Keep mentally and physically active to ease the ageing process. The Japanese term ikigai has no direct English translation but essentially means 'reason for living' or 'value in life'. The concept posits that a person's ikigai lies at the intersection of four interconnected aspects of life: what we love, what we're good at, what the world needs and what we can be paid for. Ikigai, therefore, is the ideal balance between our passion, mission, vocation and profession. Ikigai is about making the most of every day, rooted in the belief that finding pleasure in many small things is the secret to a more rewarding life overall. While living in the here and now is key, the sense of purpose derived from pursuing ikigai bolsters our mental resilience to overcome setbacks and feel positive about the future. This concise, easily accessible book offers readers practical advice to identify what really motivates them to get up and go every morning and how seeking their personal ikigai can improve their daily lives. Each of the tenets of ikigai is explained and examined, illustrated by real-life examples of their application and inspiring photographs.

The Book of Ichigo Ichie

Author: Héctor García

Publisher: Penguin

Published: 2019-12-31

Total Pages: 209

ISBN-13: 0143134493

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Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai and The Four-Way Path. Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or "ceremony of attention," whose intricate rituals compel us to focus on the present moment. From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to... appreciate the beauty of the fleeting, the way the Japanese celebrate the cherry blossoms for two weeks every April, knowing they'll have to wait a whole year to see them again; use all five senses to anchor yourself in the present, helping you to let go of fear, sadness, anger, and other negative emotions fueled by fixating on the past or the future; be alert to the magic of coincidences, which help us find meaning among the disconnected events of our lives; use ichigo ichie to help you discover your ikigai, or life's purpose--because it's only by learning to be present, to be tuned into what catches your attention and excites you in the moment, that you can identify what it is that most motivates you and brings you happiness. Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie. A PENGUIN LIFE TITLE