The Essence of Health

The Essence of Health PDF

Author: Craig Hassed

Publisher: Random House Australia

Published: 2011-08-31

Total Pages: 418

ISBN-13: 1742754287

DOWNLOAD EBOOK →

A life with little illness and pain, being well, without doctors or hospitals - it’s all possible. Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm. Education Stress management Spirituality Exercise Nutrition Connectedness Environment

Care

Care PDF

Author: Madeleine M. Leininger

Publisher: Wayne State University Press

Published: 1988

Total Pages: 282

ISBN-13: 9780814319956

DOWNLOAD EBOOK →

Die Beiträge der Aufsatzsammlung versuchen auf theoretischer und auch auf praktischer Ebene das Konzept des "caring" (Care = umfassende oder auch ganzheitliche Pflege im Gegensatz zur medizinischen Assistenz) als notwendigen Bestandteil der Krankenpflege zu etablieren. Im Vordergrund stehen dabei kulturell differente Ansätze der umfassenden Pflege.

The Essence of Health

The Essence of Health PDF

Author: Craig Hassed

Publisher:

Published: 2014

Total Pages: 816

ISBN-13: 9781741361575

DOWNLOAD EBOOK →

Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm.

The Essence of Psychotherapy

The Essence of Psychotherapy PDF

Author: Nicholas A. Cummings

Publisher: Elsevier

Published: 2000-03-17

Total Pages: 274

ISBN-13: 0121987604

DOWNLOAD EBOOK →

"This wonderful volume, The Essence of Psychotherapy is... a thoughtful, engaging and incisive book about intermittent psychotherapy over the life cycle... a collection of interesting cases of time-sensitive therapy... I would recommend this book to anyone with an interest in psychotherapy, from the newest graduate student to the most experienced clinician." --SIMON H BUDMAN, Ph.D., President, Innovative Training Systems, Inc.; Faculty, Harvard Medical School "For those psychotherapists who cannot see a positive future for their art in the age of managed care and evidence-based practice, I would prescribe a simple tonic: read this book." --STEVEN C. HAYES, Ph.D., Foundation Professor and Chair, Department of Psychology, University of Nevada, Reno The Essence of Psychotherapy traces the common thread in all approaches to psychotherapy--behavioral, cognitive, psychodynamic, strategic, and humanistic--and defines their "essence" as a set of fundamental principles and ultimate objectives that must be preserved in the face of increased standardization in the field. While protocols and manuals guide today's therapist, psychotherapy, in practice, remains an art. Nicholas and Janet Cummings have gathered case studies of master therapists to illustrate the essential process of successful therapy and to show that, as an art, it is both teachable and verifiable.

The Essence of Play

The Essence of Play PDF

Author: Justine Howard

Publisher: Routledge

Published: 2013-04-02

Total Pages: 167

ISBN-13: 1135118256

DOWNLOAD EBOOK →

A unique companion to professional play practice! All play professionals are united in their belief that play is important for children’s development – and there are inherent characteristics of play that underpin professional play practice across contexts. Providing an overarching concept of play, drawing together the evidence base across disciplines and linking theory to practice, The Essence of Play is the ideal handbook for all those working with children. Play acts as a natural resource for children to meet physical, intellectual and emotional challenges and this book, unusually, considers play from the perspectives of children rather than adults. It provides a baseline of shared knowledge for all play professionals, exploring the fundamental value of play rather than a ‘how to’ approach to practice. It considers: the therapeutic potential inherent in play; how play reflects and promotes physical, emotional, intellectual, linguistic and social abilities; the emergence of different types of play skills and why these are important; cross-cultural patterns in play, gender, atypicality and adversity, highlighting the relevance of these issues to professional play practice; the benefits of utilising play for assessment and other professional practice issues such as ethical play practice, balancing risk with health and safety and the creation and management of boundaries. This text is designed for students and practitioners working with children across the helping professions, including early years education, play therapy, playwork, childcare, social care, nursing and allied health. Each chapter provides directed reading and small reflective tasks to encourage readers to digest key issues.

The Essence of Gastronomy

The Essence of Gastronomy PDF

Author: Peter Klosse

Publisher: CRC Press

Published: 2013-12-17

Total Pages: 334

ISBN-13: 1482216779

DOWNLOAD EBOOK →

The Essence of Gastronomy: Understanding the Flavor of Foods and Beverages presents a new comprehensive and unifying theory on flavor, which answers ancient questions and offers new opportunities for solving food-related issues. It presents gastronomy as a holistic concept, focusing not only on the food and its composition but also on the human who

ESSENCE The Black Woman's Guide to Healthy Living

ESSENCE The Black Woman's Guide to Healthy Living PDF

Author: Robin D. Stone

Publisher: Essence

Published: 2009-01-13

Total Pages: 200

ISBN-13:

DOWNLOAD EBOOK →

From the African-American community's trusted authority, Essence Guide to Healthy Living, is an interactive manual designed to help black women care for their bodies, minds and spirits. Covering both major health issues such as diabetes and heart disease and tackling everyday concerns from weight loss to balancing work and life, this handy guide has a reader-friendly tone, actionable service and chapters packed with checklists, inspiring real-life examples, space for journal entries and worksheets for readers to execute their own personal wellness plans. Developed with expert advice from leading physicians, nutritionists, fitness instructors, psychologists, spiritual gurus and other healthcare experts, ESSENCE GUIDE TO HEALTHY LIVING is designed to help black women lead healthier and better lives.

Water and Salt

Water and Salt PDF

Author: Barbara Hendel

Publisher: Natural Health International

Published: 2003

Total Pages: 251

ISBN-13: 9780974451510

DOWNLOAD EBOOK →

Perfect bound with additional flaps on the cover