In The Early Hours

In The Early Hours PDF

Author: Khurram Murad

Publisher: Kube Publishing Ltd

Published: 2013-09-15

Total Pages: 167

ISBN-13: 0860375374

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How are we to become true believers who seek God's good pleasure? How are we to become mindful of God, to be thankful or worshipful? How are we to control our anger and pride? How are we to follow the example of the Prophet Muhammad (peace be upon him)? This inspirational book of wise advice answers these questions and guides us toward the spiritual life. Khurram Murad (1932–1996) was the director general of The Islamic Foundation, United Kingdom, and a renowned teacher who spent 40 years in the spiritual teaching and training of thousands of young Muslim people around the globe. He has published more than 20 works in English and Urdu.

The 5AM Club

The 5AM Club PDF

Author: Robin Sharma

Publisher: HarperCollins

Published: 2018-12-04

Total Pages: 356

ISBN-13: 1443456632

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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition) PDF

Author: Hal Elrod

Publisher: Simon and Schuster

Published: 2024-01-09

Total Pages: 304

ISBN-13: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Songs

Songs PDF

Author: Don Walker

Publisher: Black Inc.

Published: 2019-07-01

Total Pages: 363

ISBN-13: 1743820984

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For over forty years, Don Walker’s songwriting has captured what it is to be Australian. From Cold Chisel to Catfish, Tex, Don & Charlie to his solo work, as well as many other writing collaborations, Walker’s words are poetic, moving and incisive. Including classics such as “Khe Sanh”, “Flame Trees”, “Cheap Wine” and “Harry was a Bad Bugger”, this collection reveals the breadth of Walker’s vision and the precision of his prose. These lyrics live on the page, with or without the memory of music. Interspersed with autobiographical sketches and anecdotes, Songs is a must-have for fans of Walker’s brilliant, razor-sharp storytelling. Includes a foreword by Jimmy Barnes ‘Pithy, poignant, and provocative, Don Walker is the Poet Laureate of Australian rock 'n’ roll.’ —Mandy Sayer ‘As ever, the doyen to the rest of us. Beauty, humour and pathos coexist in his songs. Any time I try to write, the voice of The Don is in my head: “You sure you wanna do that?” Consistently, persistently, the master.’ —Tim Rogers ‘Pithy, acerbic, dry and deeper than a drought-ridden dam. Don’s words are truly a thing of wonder.’ —Peter Garrett ‘One of the great poets of the Australian experience. His lyrics speak of and to an Australia that is too rarely glimpsed in song, giving voice to the forgotten and dispossessed, and transforming the currents of grief and love and tenderness that run through even the most ordinary of lives into something universal.’ —James Bradley ‘Walker is one of our great storytellers. As much a keeper of the flame as Lawson, Carey or White. But he cuts to the burning heart with far fewer words.’ —John Birmingham

Twelve Hours' Sleep by Twelve Weeks Old

Twelve Hours' Sleep by Twelve Weeks Old PDF

Author: Suzy Giordano

Publisher: Penguin

Published: 2006-01-19

Total Pages: 161

ISBN-13: 0593719395

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There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

The Hours / Mrs. Dalloway

The Hours / Mrs. Dalloway PDF

Author: Michael Cunningham

Publisher: Picador

Published: 2022-05-03

Total Pages: 295

ISBN-13: 1250852684

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Michael Cunningham brings together his Pulitzer Prize–winning novel with the masterpiece that inspired it, Virginia Woolf’s Mrs. Dalloway. In The Hours, the acclaimed author Michael Cunningham draws inventively on the life and work of Virginia Woolf and the story of her novel, Mrs. Dalloway, to tell the story of a group of contemporary characters struggling with the conflicting claims of love and inheritance, hope and despair. In this edition, Cunningham brings his own Pulitzer Prize–winning novel together with Woolf’s masterpiece, which has long been hailed as a groundbreaking work of literary fiction and one of the finest novels written in English. The two novels, published side by side with a new introduction by Cunningham, display the extent of their affinity, and each illuminates new facets of the other in this joint volume. In his introduction, Cunningham re-creates the wonderment of his first encounter with Mrs. Dalloway at fifteen—as he writes, “I was lost. I was gone. I never recovered.” With this edition, Cunningham allows us to disappear into the world of Woolf and into his own brilliant mind.