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Author: Michael Hamilton
Publisher: Fawcett Books
Published: 1991
Total Pages: 417
ISBN-13: 9780449902561
DOWNLOAD EBOOK →Outlines a plan for safe, gradual, steady weight loss through preparing favorite foods with fewer calories, planning meals and portions, managing an eating program while eating out, and other methods.
Author: Michael M. Hamilton
Publisher: Fawcett
Published: 1993-01-04
Total Pages: 436
ISBN-13: 9780449907856
DOWNLOAD EBOOK →Long before there were expensive spas, the world-renowned Duke University Diet and Fitness Center (DFC) was achieving a remarkable 70% success-rate (compared to the 5% rate of average diets) among users of the revolutionary DFC diet regimen. This book offers DFC's once exclusive--and expensive--cutting-edge scientific program to everyone for the price of an affordable paperback. 26 halftones.
Author: Howard Eisenson
Publisher: Random House
Published: 2012-10-31
Total Pages: 401
ISBN-13: 1407061208
DOWNLOAD EBOOK →Finally, everything you need for lasting weight loss! The Duke Diet and Fitness Center offers one of the most successful weight loss programmes in the world. Thousands of participants have learned how to lose weight, keep the weight off and improve their health. So, what is the Duke secret? Written by a medical doctor and psychologist, this four-week, step-by-step programme covers nutrition, fitness and behavioural strategies to help change the way you eat, exercise and think about food forever. The Duke Diet features: - Two delicious diet plans with different carbohydrate levels - Four weeks of easy-to-use menu plans and recipes - Individualised exercise programmes for all levels of fitness - A maintenance plan for continued success and lasting weight loss The Duke Diet is poised to become the diet book of the year.
Author: David B. Allison
Publisher: SAGE
Published: 2009-07-10
Total Pages: 721
ISBN-13: 1412951356
DOWNLOAD EBOOK →This handbook is a comprehensive collection of measures and assessment tools intended for use by researchers and clinicians that work with people with problem eating behaviors, obese clients, and the associated psychological issues that underlie these problems.
Author: Ada P. Kahn
Publisher: Infobase Publishing
Published: 2006
Total Pages: 449
ISBN-13: 081606993X
DOWNLOAD EBOOK →Presents information on stresses in the environment, their causes, effects, and possible ways to minimize or eliminate them.
Author: Ronald Manual Doctor
Publisher: Infobase Publishing
Published: 2010-05-12
Total Pages: 593
ISBN-13: 1438120982
DOWNLOAD EBOOK →Explains the meaning of terms and concepts related to specific phobias, forms of therapy, and medicines, and identifies key researchers.
Author: George Redmon
Publisher: Safe Goods Publishing/ATNPu
Published: 2002
Total Pages: 156
ISBN-13: 9781884820687
DOWNLOAD EBOOK →Natural Born Fatburners offers conclusive evidence that traditional diets don't work. New vital information reveals the safest and most natural way to rid the body of unwanted pounds and dangerous fat levels, and provides life-saving information for those facing health complications due to weight gain. Choose from Dr. Redmon's top 100 fatburning foods. Prevent fat loss from returning. Lose weight naturally without resorting to dangerous drugs. Learn ways to stop binge eating. Induce fatburning by eating specific foods. Increase your body's metabolism. Select from 60 supplements for optimum weight control.
Author: World Book, Inc
Publisher: World Book
Published: 1991
Total Pages: 404
ISBN-13: 9780716611929
DOWNLOAD EBOOK →Author: Linda Burghardt
Publisher: Citadel Press
Published: 2002
Total Pages: 260
ISBN-13: 9780806524016
DOWNLOAD EBOOK →Author:
Publisher:
Published: 1994-05
Total Pages: 104
ISBN-13:
DOWNLOAD EBOOK →BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.
