Vitamin and Mineral Encyclopedia

Vitamin and Mineral Encyclopedia PDF

Author: Frank W. Cawood

Publisher:

Published: 1987

Total Pages: 158

ISBN-13: 9780915099108

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Abstract: This book attempts to describe the benefits and hazards of taking vitamins and minerals. The U.S. Government book Recommended Dietary Allowances and the reference books Facts and Comparisons and Physicians Desk Reference, were used to create profiles of thirteen vitamins and thirteen minerals. The profiles describe the action of the substance in the body, sources of the substance, the RDA (Recommended Daily Dietary Allowance) of the substance, and the potential benefits and side effects of the substance.

Heinerman's Encyclopedia of Nature's Vitamins and Minerals

Heinerman's Encyclopedia of Nature's Vitamins and Minerals PDF

Author: John Heinerman

Publisher:

Published: 1998

Total Pages: 440

ISBN-13:

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Heinerman "reveals the wellness-enhancing properties of scores of vitamins and minerals, points you toward their best food sources, and gives you easy preparation tips and recipes." Includes information on hydrogen, oxygen and nitrogen.

The Doctor's Complete Guide to Vitamins and Minerals

The Doctor's Complete Guide to Vitamins and Minerals PDF

Author: Mary Dan Eades

Publisher: Dell

Published: 2000-07-11

Total Pages: 578

ISBN-13: 0440236452

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Discusses how vitamins can help to optimize health, fight disease, slow aging, and assist in weight loss, considering more than one thousand diseases, disorders, and conditions that can be helped.

Encyclopedia of Vitamins, Minerals and Herbal Supplements

Encyclopedia of Vitamins, Minerals and Herbal Supplements PDF

Author: Sarah Brewer

Publisher: Constable

Published: 2002

Total Pages: 574

ISBN-13: 9781841191843

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A bewildering range of vitamin, mineral and herbal supplements is now widely available, but legislation means that information about their health benefits cannot be given on pack as it would constitute a health claim. As a result people who feel they would like something to improve their well-being are put off because they don't know which suits them best. This book details everything you need to know about the main vitamin, mineral and herbal supplements available, and their benefits, possible side effects and contra-indications, together with research evidence to back their efficacy.

Aging Without Growing Old

Aging Without Growing Old PDF

Author: Judy Lindberg McFarland

Publisher: Charisma Media

Published: 2003

Total Pages: 546

ISBN-13: 088419969X

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Most people today are aging too rapidly and are dying from illnesses that could be prevented! Judy Lindberg McFarland wants to help readers prevent all the degenerative diseases and illnesses that accompany aging and the heartaches resulting from the loss of one's health.In Aging Without Growing Old, men and women of all ages will find out how to become healthy through natural and nutritional means. They'll learn how to enjoy greater health no matter how old they are and how to slow the aging process down to a crawl. It is possible to start defying your age with the essential information found in this book!