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The Divided Mind

Author: John E. Sarno

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 515

ISBN-13: 0061860581

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States. One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.

Healing Back Pain

Author: John E. Sarno

Publisher: Balance

Published: 2001-03-15

Total Pages: 194

ISBN-13: 0759520844

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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Mind Over Back Pain

Author: John E. Sarno

Publisher: Penguin

Published: 1986-04

Total Pages: 129

ISBN-13: 0425087417

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A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions

The Great Pain Deception

Author: Steve Ozanich

Publisher: Waterside Productions

Published: 2020-04-28

Total Pages: 400

ISBN-13: 9781949003895

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The Great Pain Deception takes us on a compelling expedition into the late Dr. John Sarno's seminal work on TMS, The Mindbody Syndrome. Dr. Sarno has stated that Steve Ozanich "humanized my work." It has been successful in helping many thousands of people to heal from various health disorders, including chronic pain and disease. Describing in detail, Steve walks us through his life of chronic pain to freedom after his discovering of TMS. He then delves deeper into the causes and effects of both pain and disease, synthesizing a new paradigm in understanding our health and healing. TMS is the missing link that has been steadfastly searched for in healing. However, it remains controversial just as all new truths that come to be. Healing from most chronic pain and many other health disorders does not require surgery, drugs, or any medical modality, only a deeper understanding. The Great Pain Deception researches the psychology behind suffering, including memetics, social contagion, placebos, and why the medical industry, along with some sufferers, reject the healing solutions. The medical industry by-and-large "treats symptoms," which is a failed model in healing. We currently possess the most advanced techniques for healing back pain in the history of humankind, yet back pain has risen to become the #1 cause of disability in the world. The back pain problem has gotten worse, not better, because the industry has focused on treating pain and not on its cause. True healing occurs when the cause of pain and disease is dissolved, not by treating the structure and symptoms of the physical body. Eliminate the cause and you eliminate the suffering. The successes of The Great Pain Deception and TMS are growing and can be found online and on YouTube and inside its many pages. Success is measured in the healings themselves. This book describes the deeper understanding necessary to be well again, and more.

To Be or Not to Be... Pain-Free

Author: Marc D. Sopher

Publisher: AuthorHouse

Published: 2003-03-05

Total Pages: 206

ISBN-13: 1410707865

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Much of the chronic and recurrent pain and discomfort that we all experience is psychologically induced. This psychologically induced pain is called TMS, or The Mindbody Syndrome. TMS most commonly affects the back, neck, and legs, but can affect any part of the body or organ system. Some common TMS disorders include headaches, irritable bowel syndrome, dyspepsia, gastroesophageal reflux disorder, carpal tunnel syndrome, plantar fasciitis, temporomandibular joint syndrome (TMJ), and fibromyalgia. Using todays popular lingo, TMS is a mindbody disorder the symptoms arise from the mind and are experienced by the body. Thus, The Mindbody Syndrome is an appropriate title. With the information in this book, I am optimistic that you will be able to eliminate your pain, no matter where it is. You will do this with knowledge. Simply by changing how you think about the connection between your brain and body, you will begin to feel better. I will not be recommending oral medication, special exercises, surgery, injections, physical therapy, chiropractic manipulation, acupuncture, massage therapy or any other of the multitude of alternative therapies that have sprung up in an effort to combat the explosion of chronic and recurrent pain in our society. Just knowledge.

The Mindbody Prescription

Author: John E. Sarno

Publisher:

Published: 2014-07-02

Total Pages: 126

ISBN-13: 9780446590457

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For pain sufferers everywhere, bestselling author Dr. John E. Sarno brings important new information about when, where, and how emotional factors affect physical well-being, and how this process can be reversed.

Use Your Mind to Heal Your Body

Author: Stephen Conenna

Publisher:

Published: 2013-09-22

Total Pages: 150

ISBN-13: 9781489525833

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IF YOU OR ANY ONE YOU KNOW IS SUFFERING FROM CHRONIC PAIN THIS BOOK WILL CHANGE YOUR LIFE. Use Your Mind to Heal Your Body is a patient's guide to gaining complete pain relief through modern mindbody medicine. A successful patient shares the story of his 15-year struggle with incapacitating back pain and failed traditional remedies. He leads you from his initial skepticism to ultimate triumph using the medical treatment program detailed here that gave him back his life.Based on cutting-edge research by Dr. John Sarno, physician and professor of rehabilitation medicine at New York University Medical Center.--End your pain by understanding the relationship between unconscious emotions and physical pain--Get tools and answers from a patient's perspective--Includes therapeutic writing exercises--Discover how thousands of people have become pain-free simply by understanding the underlying reason for their pain"Based on my experience of many years in dealing with back pain what Mr. Conenna has written about this disorder is very much in tune with my concepts of cause and treatment. I recommend this highly." -JOHN E. SARNO, M.D

The Hidden Psychology of Pain

Author: Dr. James Alexander

Publisher: Balboa Press

Published: 2012-10-01

Total Pages: 473

ISBN-13: 1452506817

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Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life. Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional trauma inspired him to become a psychologist. Now pain-free, Dr Alexander has dedicated the last three decades of his life to helping others overcome similar challenges, specializing in the treatment of chronic pain and psychological trauma. His success is proof that recovery from chronic pain is possible, and this guide offers a valuable resource for working toward that goal. The recovery from chronic pain requires that we revisit and challenge the outdated attitudes and practices that have been used with little result. With the proliferation of medical and psychological research, for the first time we are at a point in history where these notions of pain recovery can be validated by research-based evidence. For too long, Dr Alexander feels, we have been looking in all the wrong places. Specifically, the problem lies at the core of our culture, which still treats the physical and nonphysical aspects of the human as separate experiences. This innovative program involves a journey of self-discovery, a new way to approach medical and psychological care of chronic pain, and advice on the most effective types of help to pursue.

Liminal Thinking

Author: Dave Gray

Publisher: Rosenfeld Media

Published: 2016-09-14

Total Pages: 184

ISBN-13: 1933820624

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"Why do some people succeed at change while others fail? It's the way they think! Liminal thinking is a way to create change by understanding, shaping, and reframing beliefs. What beliefs are stopping you right now? You have a choice. You can create the world you want to live in, or live in a world created by others. If you are ready to start making changes, read this book."

The Meaning of Truth

Author: Nicole J. Sachs

Publisher: Createspace Independent Publishing Platform

Published: 2016-06-14

Total Pages: 196

ISBN-13: 9781482387353

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There is a cure for chronic pain. If you suffer from pain or conditions which serve to limit your life and cultivate your fear, read this book and become awakened to a new world pf possibilities. The tools to heal yourself are here, and they are real and enduring. It is within your power to reclaim the aspects of your life which you have long relinquished due to illness and pain. Nicole J. Sachs, LCSW bravely and with raw emotion, partners with readers to heal their pain and change their lives. As she reminds us throughout with kindness and compassion, "Let go of the giving up. The life you save is your own."