The Dieter's Guide to Weight Loss During Sex

The Dieter's Guide to Weight Loss During Sex PDF

Author: Richard Smith

Publisher: Workman Publishing

Published: 1978-01-01

Total Pages: 160

ISBN-13: 9780894800238

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An hilarious guidebook offering the final word on sex, diet, and self-help manuals asserts that calories worked off while preparing for and during the sex act, particularly under unusual circumstances, and while experiencing guilt or a heart attack afterwards can lead to drastic weight reduction

The Dieter's Guide to Weight Loss Before, During, and After Sex

The Dieter's Guide to Weight Loss Before, During, and After Sex PDF

Author: Richard Smith

Publisher: Workman Publishing Company

Published: 2004-11-01

Total Pages: 0

ISBN-13: 9780761135890

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Move over South Beach, Atkins, and the Zone. Here's the real secret to losing weight and keeping it off: The Dieter's Guide to Weight Loss Before, During, and After Sex. Bigger and better and more indispensable than ever, it's Richard Smith's tongue-in-cheek humor classics in a brand new format perfect for gift-giving. Completely revised and updated to include topical issues like metrosexuals, Viagra, second honeymoons, and cell phone sex (in the car, on the bus), here is an omnibus edition combining the New York Times bestselling Dieter's Guide to Weight Loss During Sex, The Newlywed's Guide to Sex on the First Night, and The All-New Dieter's Guide to Weight Loss During Sex, together with over 1.5 million copies in print. Funny as hell and now comprehensive--from Bathing Together to Banish the Blahs: 20 calories burned; with a rubber duck: 40 calories; with the au pair: 592 calories--to Putting on a Condom: while still in the restaurant: 27 calories; while ringing her doorbell: 66 calories; while asking her out: 200 calories--to Thanking Partner for a Wonderful Night: signing your note "guess who?": 5 calories; if partner has no idea who it’s from: 200 calories.

The All-New Dieter's Guide to Weight Loss During Sex

The All-New Dieter's Guide to Weight Loss During Sex PDF

Author: Richard Smith

Publisher: Workman Publishing

Published: 1995

Total Pages: 166

ISBN-13: 9781563057816

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In 1978, Smith combined two of America's favorite pastimes--dieting and sex--into one hilarious book. Now, in a new book targeted at the low-fat age of post-feminism, aging baby boomers, and latex, he presents all-new research correlating current sexual practices with weight loss.

Dieter's Guide Safe Sex

Dieter's Guide Safe Sex PDF

Author: Richard Smith

Publisher:

Published:

Total Pages:

ISBN-13: 9780761100539

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Written for the low-fat age of post-feminism, cybersex, aging boomers, and latex, here is all-new research correlating current sexual practices with weight loss. Just saying no, for example, can burn 15 calories (70 if he's a hunk).

Circus of Dreams

Circus of Dreams PDF

Author: John Walsh

Publisher: Constable

Published: 2022-04-07

Total Pages: 483

ISBN-13: 1472133463

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Something extraordinary happened to the UK literary scene in the 1980s. In the space of eight years, a generation of young British writers took the literary novel into new realms of setting, subject matter and style, challenging - and almost eclipsing - the Establishment writers of the 1950s. It began with two names - Martin Amis and Ian McEwan - and became a flood: Julian Barnes, William Boyd, Graham Swift, Salman Rushdie, Jeanette Winterson and Pat Barker among them. The rise of the newcomers coincided with astonishing changes in the way books were published - and the ways in which readers bought them and interacted with their authors. Suddenly, authors of serious fiction were like rock stars, fashionable, sexy creatures, shrewdly marketed and feted in public. The yearly bunfight of the Booker Prize became a matter of keen public interest. Tim Waterstone established the first of a chain of revolutionary bookshops. London publishing houses became the playground of exciting, visionary entrepreneurs who introduced new forms of fiction - magical realist, feminist, post-colonial, gay - to modern readers. Independent houses began to spend ostentatious sums on author advances and glamorous book launches. It was nothing short of a watershed in literary culture. And its climax was the issuing of a death sentence by a fundamentalist leader whose hostility to Western ideas of free speech made him, literally, the world's most lethal critic. Through this exciting, hectic period, the journalist and author John Walsh played many parts: literary editor, reviewer, interviewer, prize judge and TV pundit. He met and interviewed numerous literary stars, attended the best launch parties and digested all the gossip and scandal of the time. In Circus of Dreams he reports on what he found, first with wide-eyed delight and then with a keen eye on what drove this glorious era. The result is a unique hybrid of personal memoir, oral history, literary investigation and elegy for a golden age.

The Ultimate Sex Diet

The Ultimate Sex Diet PDF

Author: Kerry McCloskey

Publisher:

Published: 2004-10

Total Pages: 0

ISBN-13: 9781933111506

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This is the inspiring story of how Kerry McCloskey, a research expert, discovered the extraordinary power of the Ultimate Sex Diet. Frustrated by every diet she tried, Kerry was overjoyed to quickly lose 23 pounds and keep them off-using the intense lovemaking and healthy lifestyle she developed during a whirlwind romance with her future husband. In fact, the Ultimate Sex Diet helped Kerry to realize her dream to become a successful model and has made her marriage stronger and more passionate than she ever imagined. Few Americans have been able to lose weight using today's most popular diets. In fact, 95 percent of those who lose weight on these diets gain it right back. The reason: denying ourselves the foods we love just doesn't work! Forget denial! Using the most advanced scientific research on the amazing exercise power of sex and on its extraordinary health benefits, Kerry clearly shows you how to use one of life's greatest pleasures to slim down, shape up, and achieve a happier, healthier life. Here are the passion-igniting techniques, the sexy exercises, and the healthy eating strategies you need to get the body you want while enjoying the best sex of your life. Soon you will be telling your friends: "Losing weight never felt so good!" Book jacket.

100 Days of Weight Loss

100 Days of Weight Loss PDF

Author: Linda Spangle

Publisher: HarperChristian + ORM

Published: 2007-09-02

Total Pages: 240

ISBN-13: 1418573108

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This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that serve as a companion and encourager and give dieters the daily strength to stick with their resolution. Spangle tackles the emotional and psychological issues of weight loss, which is missing from most diet plans. They tell you what to eat. 100 Days of Weight Loss gives you the personal tools to make the right choices.

Naturally Thin

Naturally Thin PDF

Author: Bethenny Frankel

Publisher: Simon and Schuster

Published: 2009-03-10

Total Pages: 307

ISBN-13: 1439101795

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From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan

Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan PDF

Author: Elliot D. Abravanel

Publisher: Bantam

Published: 2009-09-02

Total Pages: 366

ISBN-13: 0307569438

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The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....