-PDF Download- The Daily Dose EBOOK

A Daily Dose of Sanity

Author: Alan Cohen

Publisher: Hay House, Inc

Published: 2010-02-15

Total Pages: 386

ISBN-13: 1401927769

From the best-selling author of A Deep Breath of Life In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.

The Daily Dose

Author: Chris Dorris

Publisher:

Published: 2018-11-25

Total Pages: 372

ISBN-13: 9781790353446

DOWNLOAD EBOOK →

The Daily Dose wasn't my idea. It was the idea of my marketing and IT genius, Micah Guller. The full title of it is, The Daily Dose: Mental Toughness Tips in 30 Seconds or Less. It started as an email that goes out every morning with the intention of helping you get your mind right as soon as you awaken so that you can not only win the day, but also strengthen your mind permanently in the process and develop more Mental Toughness that will help you live more happily and more powerfully. This book is a collection of the first 365 Daily Dose messages. Use it however you deem valuable. Maybe it's like a calendar where the first entry is for January 1. Or maybe you'll prefer to open up "randomly" to some page and see what the message is that the Universe thought relevant for you that day. In any case, my intention for both the email list as well as this book is the same: to help spread awareness of the value of investing in strengthening your mind so that you experience life miraculously.

A Daily Dose of Kindness

Author: Shmuel Greenbaum

Publisher: Partners in Kindness

Published: 2009

Total Pages: 289

ISBN-13: 0578002035

DOWNLOAD EBOOK →

A collection of true stories about acts of kindness witnessed or experienced by the contributors.

Blame It on the Mistletoe

Author: Beth Garrod

Publisher: Sourcebooks, Inc.

Published: 2021-11-02

Total Pages: 237

ISBN-13: 1728248981

DOWNLOAD EBOOK →

"A unique and 'Christmassy' take on the classic switching places trope... a cute, fun, and festive Christmas read that I highly recommend adding to your December TBR list." — The Nerd Daily Jenny Han meets The Holiday in this holiday rom-com where two very different girls swap lives for a Christmas adventure! Elle is a social medial star with the #DreamLife...or so it seems. Determined to shake up her content and gain new followers, she's on a mission: can she find a British fan to swap with for Christmas? Holly loves everything about Christmas. But after a mortifying mistletoe disaster with her ex, her perfect plans unravel like a bad Christmas sweater. Can Holly save the holidays when she switches places with favorite social media influencer? Elle gets more than she bargained for when she meets the cute boy from across the street. And Holly wasn't expecting Elle to have a handsome twin brother. This holiday is full of surprises.

Daily Dose of Knowledge

Author: West Side Pub

Publisher:

Published: 2008-08-15

Total Pages: 382

ISBN-13: 9781412715171

DOWNLOAD EBOOK →

This fascinating book contains one educational entry for each day, regarding history, literature, arts, science, music, biographies, and miscellaneous info. The general reader can learn something new every day. Entries are written by experts in each field in an interesting, easy-to-understand way. The book format is portable, and a ribbon bookmark is attached. Fascinating factoids and illustrative images will delight and educate.

Ketotarian

Author: Dr. Will Cole

Publisher: Penguin

Published: 2018-08-28

Total Pages: 306

ISBN-13: 0525537171

DOWNLOAD EBOOK →

A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!

Brain Food

Author: Klara Lindberg

Publisher: Dokument Forlag

Published: 2020-04-15

Total Pages: 180

ISBN-13: 9789188369376

DOWNLOAD EBOOK →

For something many of us love and admire, creativity is a wildly misunderstood thing. One big mistake is seeing creativity as something only a few of us are born with, while the rest of us just have to sit back and watch the special people have all the fun. But that's not true at all. Creativity is in all of us. And just like with anything else we're all capable of, like speaking with animals or levitating or controlling the weather, it comes more naturally to some of us than others. Some of us just need a little more practice. The more we practice, the better we get. And the better we get, the more energizing and encouraging it all becomes. We can learn to let our minds stumble down new paths, discover the unexpected, and express what we find in words or imagery or emotions, abstract or concrete, big or small. Along the way, we realize everything can be a creative act. Planning meals for the week or walking to work can be as expressive and fulfilling as writing a novel or painting a portrait. The 365 challenges in this book are designed to help you find the many creative sides of yourself, whether you incorrectly think you aren't creative or you're already a creativity world champion (not a real thing) who could use a challenge. Take on one brief a day. Or binge them all. Or roll the dice and let fate decide. There is no right or wrong. The worst thing that can happen? You'll discover new ways of being creative at work, at home, and everywhere else in your life.

Miranda's Daily Dose of Such Fun!

Author: Miranda Hart

Publisher: Hodder & Stoughton

Published: 2017-03-09

Total Pages: 208

ISBN-13: 147366456X

DOWNLOAD EBOOK →

*** 365 joy filled tasks to make your life more engaging, fun, caring and jolly *** There are tiny gestures that can make a huge difference to you and others around you. So, I say; every day try to do something jolly that you can look back on with a smile, be grateful for, knowing it has brought kindness to others at the same time. I have made the ideas in this book as universal and free or cheap as possible but of course sometimes you may need to make them work for you if your circumstances don't allow them. And if there are any songs or talks or people you don't know who I am referring to, then get thee to YouTube, they will all be on there. If there was ever a reason to have some childish fun and break an adults monotony. I hope some of my ideas do this for you, that you have SUCH FUN doing them and reap the rewards to a calmer and happier life.

Daily Dose of Toxins

Author: Marilyn Chernoff

Publisher: Trafford Publishing

Published: 2005

Total Pages: 219

ISBN-13: 1412064228

DOWNLOAD EBOOK →

Ever wondered why some people are ill in ways doctors seem unable to diagnose? Dr. Marilyn Chernoff's research makes it clear toxic contamination may be what is affecting us.

A Daily Dose of Dad Jokes

Author: Taylor Calmus

Publisher: Rockridge Press

Published: 2019-10-08

Total Pages: 232

ISBN-13: 9781641526555

DOWNLOAD EBOOK →

A dad was washing his car with his son until the son said, "Dad, can you please just use a sponge?" Unleash the dadliest force known to man: dad jokes. A Daily Dose of Dad Jokes is packed with 365 jokes to make you groan--and then make you smile. Master jokesters Peter L. Harmon and Taylor Calmus (a.k.a. "Dude Dad") offer enough of their top-quality, best-worst puns, quips, one-liners, and made-up stories to last you an entire year. A Daily Dose of Dad Jokes includes: So bad, they're good--Nobody ever said dad jokes were good. Seriously, they're awful. That's what makes them awesome. Keep 'em coming--Day after day, drop new witticisms on anyone within hearing range: kids, spouses, colleagues, unsuspecting neighbors... Family friendly--These dad jokes are safe for the bar or breakfast table, so you can share them all--the good, the dad, and the ugly. Why hold back? Give your family and friends their daily dose of dad jokes!