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The Creativity Workbook for Coaches and Creatives

Author: Eric Maisel

Publisher: Routledge

Published: 2020-04-08

Total Pages: 219

ISBN-13: 1000057429

In this practical workbook, creativity coaches from around the world share their best exercises to help the reader meet the demands of the creative process, the creative personality, and the creative life. This book is packed with an extensive list of exercises that have been vetted by coaches working on the frontlines of creativity, and tried, tested, and proven effective with coaching clients. The hands-on activities cover a wide range of common challenges, including creative blocks and resistance, waning and lost motivation, making time for creating, the pain of disappointment, and more. This guide recognizes the connections between mental health and an alive creativity, and includes helpful advice from professionals who actively and regularly work with individual creatives on issues of process, productivity, motivation and career. Ideal for coaches and therapists, as well as creatives in every discipline, this book is a valuable aid for achieving creative realization.

Mastering Creative Anxiety

Author: Eric Maisel

Publisher: New World Library

Published: 2011

Total Pages: 275

ISBN-13: 157731932X

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In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled "writer's block," "procrastination," or "stage fright." It's the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This "creative anxiety" can take the form of avoiding the work, declaring it not good enough, or failing to market it -- and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression. * Practical insights and proven techniques for overcoming the challenges and fears that plague creators of every kind * Teaching tales that convey effective approaches to creating fearlessly and abundantly

Making Your Creative Mark

Author: Eric Maisel

Publisher: New World Library

Published: 2013-03-22

Total Pages: 271

ISBN-13: 1608681637

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Eric Maisel’s prolific, multifaceted career is a testament to his profound understanding of what it takes to live out one’s creative ambitions. A therapist who is also a bestselling author, coach (and coach trainer), columnist for Professional Artist magazine, and featured blogger for Psychology Today and the Huffington Post, Maisel is an expert on all that blocks the creative. In Making Your Creative Mark, Maisel distills his decades of coaching, teaching, listening, and creating into nine keys, including Passion, Confidence, Empathy, Stress, and Relationship. Each key’s lesson helps creators implement real solutions to their individual challenges. Whether they are writers, painters, actors, composers, or craftspeople, readers will learn to “unlock” what has kept them from beginning, continuing, completing — and succeeding.

Boundless Creativity

Author: Martha Alderson

Publisher: New Harbinger Publications

Published: 2020-05-01

Total Pages: 275

ISBN-13: 1684035015

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A transformational guide from the author of The Plot Whisperer to lead you—step by step—on a spiritual journey toward living your best, most creative life. Creativity engages our imagination and opens us up to thinking differently. It frees us from the constraints of everyday life, allowing us to access a part of ourselves that is not ruled by time, pressures, or conditions. It’s no wonder many of us long for more of it in our lives. When creative energy flows through us, it connects us to our deepest selves, as well as the world around us. If you’ve ever embarked on a creative project, you may have experienced moments of pure joy or a sense of higher consciousness, when creativity seemed to pour from you. It’s also likely you’ve encountered moments of feeling stuck or blocked, being full of fear and self-doubt, or just not seeing the point. The truth is, emotions have a way of powerfully disrupting our creative flow and dismantling our inspiration. And by examining how emotions affect creativity—how entangled we can become in our own negative thoughts and beliefs—we can learn to unblock channels of inspiration and reach our true creative potential. Boundless Creativity is designed to help writers, artists, and anyone feeling creatively blocked move beyond the self-doubt and criticism, past emotional wounds, and habits and patterns that keep you from realizing your artistic ambitions. Using a powerful technique called “The Universal Story”—a four-phase program with easy-to-follow steps and exercises—you’ll learn to identify and dissolve the emotional and energetic blocks that get in the way of your creativity. With these tips and tools, you’ll have the keys to unlock creative inspiration, intuition, and new ways of seeing yourself and the world—with acceptance, emotional balance, and a tolerance of imperfection.

Inside Creativity Coaching

Author: Eric Maisel

Publisher: Routledge

Published: 2019-08-19

Total Pages: 205

ISBN-13: 1000546780

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In Inside Creativity Coaching, 40 creativity coaches from around the world describe their work with creative clients in this first-ever case study examination of the art and practice of creativity coaching. Curated by one of America’s foremost creativity coaches, these rich narratives examine how creativity coaches work with writers, painters, musicians, craftspeople, and other creatives on issues such as motivation, procrastination, blockage, and performance and career anxiety. Packed with concrete tools and techniques, the book draws on inspirational success stories from across the globe to help coaches better understand and serve their creative clients. It will be a valuable resource to creativity coaches, coaches interested in developing a specialty, and creatives and performing artists looking to overcome their challenges. Covering a diverse range of disciplines, Inside Creativity Coaching is a must-have book for both aspiring and experienced creativity coaches, and anyone interested in helping creatives.

Creative Calling

Author: Chase Jarvis

Publisher: HarperCollins

Published: 2019-09-24

Total Pages: 304

ISBN-13: 0062879987

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Life isn’t about “finding” fulfillment and success – it’s about creating it. Why then has creativity been given a back seat in our culture? No longer. ** A Wall Street Journal, Los Angeles Times and Publishers Weekly Bestseller ** Creativity is a force inside every person that, when unleashed, transforms our lives and delivers vitality to everything we do. Establishing a creative practice is therefore our most valuable and urgent task - as important to our well-being as exercise or nutrition. The good news? Renowned artist, author, and CreativeLive founder, Chase Jarvis, reminds us that creativity isn't a skill—it's a habit available to everyone: beginners and lifelong creators, entrepreneurs to executives, astronauts to zookeepers, and everyone in between. Through small, daily actions we can supercharge our innate creativity and rediscover our personal power in life. Whether your ambition is a creative career, completing a creative project, or simply cultivating a creative mindset, Creative Calling will unlock your potential via Jarvis’s memorable “IDEA” system: · Imagine your big dream, whatever you want to create—or become—in this world. · Design a daily practice that supports that dream—and a life of expression and transformation. · Execute on your ambitious plans and make your vision real. · Amplify your impact through a supportive community you’ll learn to grow and nurture.

The Writer's Creative Workbook

Author: Joy Kenward

Publisher: Leaping Hare Press

Published: 2019-09-24

Total Pages: 179

ISBN-13: 1782408908

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The Writer’s Creative Workbook is a practical and insightful guide into the joyful craft of mindful writing. Focusing on the transformative process of writing and conscious creativity, this beautifully illustrated part-manual, part-journal explores the holistic value of writing for writing’s sake. Author Joy Kenward invites story-tellers, poets, travel-writers, journalists and letter-writers – in fact anyone curious about the ancient wisdom of mindfulness and its relevance to the modern creative voice – to embrace affirmations, meditations and Buddhist wisdom. With practical exercises and astute notes on dissolving creative block, planning, time, and caring for your words, this is a must-have companion to help any creative wordsmith flow, flourish, and be mindful.

Creativity for Life

Author: Eric Maisel

Publisher: New World Library

Published: 2007

Total Pages: 370

ISBN-13: 1577315588

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A comprehensive approach to the much-misunderstood artist's life, this book, contains both nuts-and-bolts ideas and exercises and inspiration to nurture growth as an artist and a person. It includes an update and expanded material from Maisel's "Life in the Arts."

How to Coach for Creativity and Service Excellence

Author: Karyn Ross

Publisher: CRC Press

Published: 2019-01-11

Total Pages: 174

ISBN-13: 042979245X

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How to Coach for Creativity and Service Excellence: A Lean Coaching Workbook is a self-contained workbook, in which the reader completes twenty-one days of practical exercises and activities focused on creativity, lean and coaching (one set per day). This will enable the reader to develop their capability and confidence to be creative, adapt lean principles, practices and tools to their unique service organization and coach others to do the same. The workbook guides the reader through a structured, systematic, easy-to-understand, habit-building approach, and function as the reader’s ‘coach’. As the reader ‘works’ their way through the book, they will reclaim their creativity, learn Karyn’s tried-and-true 15-minute a day coaching approach and adapt lean principles, practices and tools to their particular service organization. As an internationally acclaimed lean consultant, highly experienced coach and coauthor of The Toyota Way to Service Excellence, Karyn Ross is often asked to help service organizations that are struggling to translate lean principles into the sustainable practices that will meet their - and their customers' - unique needs, now and for the long-term. Over the years, Karyn has found that the best way for organizations to overcome this struggle is to develop a network of coaches who can help people at all levels: • Learn by ‘doing’. Changing what we do – and seeing the different result - changes how we think, not the opposite! • Adapt lean in a way that makes sense for their service organization. Lean practitioners working in service organizations may have difficulty adapting lean manufacturing practices to meet the special ‘people’ considerations found in services. • Practice continuously to make a habit. Coaching helps people develop the discipline and stamina needed to turn new behaviors into habits. That’s the beauty of this book! It functions as the reader’s personal ‘coach’, guiding them through the daily practice required to make new behaviors (and the resulting new thinking) a habit, so that they can coach their organization to success!

The Coach's Guide to Completing Creative Work

Author: Eric Maisel

Publisher: Taylor & Francis

Published: 2023-06-27

Total Pages: 210

ISBN-13: 1000893383

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This book brings together 38 creativity coaches from around the world to offer coaches, therapists, creatives and clients accessible and practical tools to get their creative work done. Curated by two leading creativity coaches, these chapters seek to help coaches and clients alike tackle common challenges that all creatives face when finishing a project. Chapters cover topics such as procrastination, failure, accountability, perfectionism, mindfulness, the importance of support, perseverance and more, with each section finishing with tips for both clients and coaches that can be used in sessions. Filled with rich case studies and true stories from creativity coaches throughout, this book addresses the current issues of our times, such as the distractions of social media, remote working and the effects of the COVID-19 pandemic. Applicable to a range of creative disciplines, this book is essential reading for coaches, therapists and their creative clients looking to complete their creative work efficiently and effectively.