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The Conscious Warrior

Author: Shannon McQuaide

Publisher: Fire Engineering Books

Published: 2022-03-08

Total Pages: 168

ISBN-13: 1593704399

Shannon McQuaide combines her personal experiences, interviews with firefighters and research on yoga and mindfulness in this new inspiring book. Growing up in a firefighter family, she understands the physical and emotional toll the job can have on firefighters and their families. From the science behind how these practices work to the beautiful illustrations and step-by-step instructions, this book will motivate both beginners and veteran practitioners alike. McQuaide’s FireFlex Yoga classes are specifically created for first responders to enhance their mental and physical health and improve their job performance while releasing their true inner warrior. WHAT THEY ARE SAYING: "This is more than 'yoga' training, this is well-rounded resiliency training. - CAL Fire Training Chief Rob Wheatley "I am going to bring mindfulness into SCBA drills and also the PT warm-up/cool-down drills." - CAL Fire Training Captain Daniel Cunningham FEATURES: --The most up-to-date benefits of yoga for first responders --More than 50 beautifully illustrated postures, with instructions and specific applications related to the physical duties of a firefighter --Simple, easy-to-do mindfulness techniques you can do anywhere

The Way of the Conscious Warrior

Author: P. T. Mistlberger

Publisher: Changemakers Books

Published: 2019-10

Total Pages: 304

ISBN-13: 9781785358746

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A book for men seeking to reconcile the courage of the warrior with the clarity of the conscious man.

Mind Warrior:

Author: Dr. Haha Lung

Publisher: Kensington Publishing Corp.

Published: 2012-03-01

Total Pages: 352

ISBN-13: 0806535849

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From Dr. Haha Lung, the master of mental manipulation, come these ancient mind-control techniques to overcome any foe! The true secret to vanquishing your enemies—whether on the battlefield, in the conference room, or even in a barroom brawl—is truly knowing and understanding both yourself and your foe. Once again the elusive Dr. Haha Lung is your master, delving deeply into the historical, psychological, spiritual, and mystical elements of ancient Far Eastern teachings to present the essential tools and skills you need to control any dangerous situation, including: • Sun-Tzu's Art of Kaimen: Breaking down the "gates of the mind" • The Nine Ways of the Ronin: Ancient techniques from Musashi, Japan's greatest swordsman • Arts of Espionage: Applying the secrets of the ancient spy-masters • The Seven Ways of Learning: Devious methods for manipulating your enemy's perception • The Seven Spirits: Understanding—and exploiting—personality flaws BE ADVISED: Mind Slayers! is for academic study ONLY. Dr. Haha Lung is the author of more than a dozen books on martial arts, including Mind Penetration, Mind Fist, The Nine Halls of Death, Assassin!, Mind Manipulation, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, The Lost Fighting Arts of Vietnam, and with co-author Christopher B. Prowant, Mind Assassins, Ninja Shadowland, and Mental Dominance.

Way of the Peaceful Warrior

Author: Dan Millman

Publisher: H J Kramer

Published: 2000

Total Pages: 242

ISBN-13: 0915811898

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A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."

Trident K9 Warriors

Author: Mike Ritland

Publisher: Macmillan

Published: 2013-04-15

Total Pages: 289

ISBN-13: 1250024978

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An insider's account of the world of elite Navy SEAL military canines traces the author's international search for eligible dog combat unit candidates with whom SEAL handlers eventually forged close bonds and saved countless lives.

Going Within in a Time of Crisis

Author: P. T. Mistlberger

Publisher: John Hunt Publishing

Published: 2020-05-08

Total Pages: 96

ISBN-13: 1789046882

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During a time of crisis, we are presented with something of a fork in the road; either look within and examine ourselves, or engage in distractions and go further to sleep. This book is for those seeking deeper self-understanding, and offers several avenues for doing so, all of which are connected to the theme of going within. This a time of opportunity for men and women interested in deepening their inner work via tools such as meditation, shadow work, conscious relating, dream work, and other activities. In traversing these challenging times, let this book be your guide. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Life Support

Author: Mike Rubin

Publisher: Fire Engineering Books

Published: 2021-11-17

Total Pages: 316

ISBN-13: 1593705751

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Mike Rubin’s conversational style and self-deprecating humor appeal to healthcare providers and patients, educators and students, employers, and employees. Whether you’re a rescuer or you aspire to be, you’ll find entertainment, advice, and encouragement in Life Support.

Aikido and the New Warrior

Author: Morihei Ueshiba

Publisher: North Atlantic Books

Published: 1993-01-01

Total Pages: 246

ISBN-13: 9780938190516

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Aikido and the New Warrior includes essays which illuminate Aikido concepts as they apply to many different walks of life: sports, nature, anger, martial arts training, death, and aging to name a few. Please note that this book does not include information on martial arts techniques.

Spiritual Warrior

Author: John-Roger, DSS

Publisher: Mandeville Press

Published: 2009-04-01

Total Pages: 158

ISBN-13: 1893020851

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Presenting keys for mastering relationships and combating fear and addictions, this perceptive meditation reflects on methods for creating abundance and love. Examining the question How do we live rewarding inner spiritual lives in a constantly changing world?, this useful guide offers successful tips for countering negative habits and living more successfully each day. Full of wisdom, humor, and common sense, the book portrays conscious individuals as warriors battling the anxieties of modern life through intention and impeccability, as opposed to violent means. A practical journal of spiritual convergence is also included.