-PDF Download- The Complete Nutrition Counter EBOOK

The Complete Nutrition Counter-Revised

Author: Lynn Sonberg

Publisher: Penguin

Published: 2008-01-02

Total Pages: 426

ISBN-13: 9780425218969

Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.

The Complete Nutrition Counter

Author: Lynn Sonberg

Publisher: Berkley

Published: 1993

Total Pages: 404

ISBN-13: 9780425138595

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There's no need to buy a fat counter and a cholesterol counter and a sodium counter and a carbohydrate counter. This convenient volume has all that information and more. Contains listings for both generic and brand-name foods, with information about fiber, calcium, iron, vitamins A and C, protein, and more.

The Complete Book of Food Counts

Author: Corinne T. Netzer

Publisher: Dell

Published: 1994

Total Pages: 690

ISBN-13: 9780440212713

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Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

The Biggest Loser Complete Calorie Counter

Author: Cheryl Forberg

Publisher: Rodale

Published: 2006-10-03

Total Pages: 241

ISBN-13: 1594865957

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Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.

The Calorie Counter, 6th Edition

Author: Karen J Nolan

Publisher: Simon and Schuster

Published: 2012-12-26

Total Pages: 707

ISBN-13: 1451621639

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Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition

Author: Dana Carpender

Publisher: Fair Winds Press

Published: 2009-12-01

Total Pages: 352

ISBN-13: 1616738421

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Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

Complete Nutrition Counter-Revised

Author: Lynn Sonberg

Publisher:

Published: 2008

Total Pages:

ISBN-13: 9781322757476

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The NutriBase Complete Book of Food Counts

Author: NutriBase

Publisher: Penguin

Published: 2001-11-12

Total Pages: 724

ISBN-13: 9781583331071

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This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.

Pocket Posh Complete Calorie Counter

Author: The Puzzle Society

Publisher: Andrews McMeel Publishing

Published: 2010-12-28

Total Pages: 274

ISBN-13: 1449401503

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A calorie counter like no other! Just in time for the New Year/New You promotions, AMP offers a handy calorie counter that is beautiful as well as useful. Weâ€™ve taken our million-selling Pocket PoshÂ®format and packed this pretty purse-sized book with all the nutritional info you need for keeping your New Yearâ€™s resolution while enjoying your favorite foods. Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.

The Complete Food Counter, 4th Edition

Author: Karen J Nolan

Publisher: Simon and Schuster

Published: 2011-12-27

Total Pages: 804

ISBN-13: 1451621620

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A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.