-PDF Download- The Complete Manual Of Sports Science EBOOK

The Complete Manual of Sports Science

Author: Wilf Paish

Publisher: A&C Black

Published: 1998

Total Pages: 214

ISBN-13: 9780713648546

The link between theory and practice in the field of sports science can be obscured. This manual aims to re-establish that link by offering sports coaches, trainers and performers a guide to the key areas affecting all sport practitioners. Using layman's terms, the manual surveys the essential qualities required by all sports people. It provides routines that are aimed at developing these qualities and that are applicable to all levels of performance, and also includes sections on nutrition, biomechanics, genetics and the crucial concern of specificity."

The Complete Manual Of Sports Science

Author: Wilf Paish

Publisher:

Published: 1998

Total Pages: 214

ISBN-13: 9788172162191

DOWNLOAD EBOOK →

The Skeptic's Guide to Sports Science

Author: Nicholas B. Tiller

Publisher: Routledge

Published: 2020-03-27

Total Pages: 346

ISBN-13: 0429820879

DOWNLOAD EBOOK →

The global health and fitness industry is worth an estimated $4 trillion. We spend $90 billion each year on health club memberships and $100 billion each year on dietary supplements. In such an industrial climate, lax regulations on the products we are sold (supplements, fad-diets, training programs, gadgets, and garments) result in marketing campaigns underpinned by strong claims and weak evidence. Moreover, our critical faculties are ill-suited to a culture characterized by fake news, social media, misinformation, and bad science. We have become walking, talking prey to 21st-Century Snake Oil salesmen. In The Skeptic’s Guide to Sports Science, Nicholas B. Tiller confronts the claims behind the products and the evidence behind the claims. The author discusses what might be wrong with the sales pitch, the glossy magazine advert, and the celebrity endorsements that our heuristically-wired brains find so innately attractive. Tiller also explores the appeal of the one quick fix, the fallacious arguments that are a mainstay of product advertising, and the critical steps we must take in retraining our minds to navigate the pitfalls of the modern consumerist culture. This informative and accessible volume pulls no punches in scrutinizing the plausibility of, and evidence for, the most popular sports products and practices on the market. Readers are encouraged to confront their conceptualizations of the industry and, by the book’s end, they will have acquired the skills necessary to independently judge the effectiveness of sports-related products. This treatise on the commercialization of science in sport and exercise is a must-read for exercisers, athletes, students, and practitioners who hope to retain their intellectual integrity in a lucrative health and fitness industry that is spiraling out-of-control.

Principles of Manual Sports Medicine

Author: Steven J. Karageanes

Publisher: Lippincott Williams & Wilkins

Published: 2005

Total Pages: 712

ISBN-13: 9780781741897

DOWNLOAD EBOOK →

This thoroughly illustrated handbook is the first complete how-to guide to the use of manual medicine techniques for sports injuries. For each region of the body, the book describes anatomy, physiology, physical examination, and common sports injuries, and details the various manual medicine techniques, with step-by-step instructions for treating specific injuries. More than 400 illustrations demonstrate how to apply these techniques. Separate chapters focus on injuries in fourteen specific sports and in specific athletic populations—the differently abled, children, women, the elderly, and pregnant athletes.

NSCA's Essentials of Sport Science

Author: NSCA -National Strength & Conditioning Association

Publisher: Human Kinetics Publishers

Published: 2021-02-19

Total Pages: 576

ISBN-13: 1492593354

DOWNLOAD EBOOK →

NSCA's Essentials of Sport Science provides the most contemporary and comprehensive overview of the field of sport science and the role of the sport scientist. It is a primary preparation resource for the Certified Performance and Sport Scientist (CPSS) certification exam.

Laboratory Manual for Exercise Physiology

Author: G. Gregory Haff

Publisher: Human Kinetics

Published: 2021-06

Total Pages: 450

ISBN-13: 1718210930

DOWNLOAD EBOOK →

Laboratory Manual for Exercise Physiology, Second Edition With HKPropel Access, provides guided opportunities for students to translate their scientific understanding of exercise physiology into practical applications in a variety of settings. Written by experts G. Gregory Haff and Charles Dumke, the text builds upon the success of the first edition with full-color images and the addition of several new online interactive lab activities . The revitalized second edition comprises 16 laboratory chapters that offer a total of 49 lab activities. Each laboratory chapter provides a complete lesson, including objectives, definitions of key terms, and background information that sets the stage for learning. Each lab activity supplies step-by-step procedures, providing guidance for those new to lab settings so that they may complete the procedures. New features and updates in this edition include the following: Related online learning tools delivered through HKPropel that contain 10 interactive lab activities with video to enhance student learning and simulate the experience of performing the labs in the real world A completely new laboratory chapter on high-intensity fitness training that includes several popular intermittent fitness tests that students can learn to perform and interpret An appendix that helps estimate the oxygen cost of walking, running, and cycling New research and information pertaining to each laboratory topic A lab activity finder that makes it easy to locate specific tests In addition to the interactive lab activities, which are assignable and trackable by instructors, HKPropel also offers students electronic versions of individual and group data sheets of standards and norms, question sets to help students better understand laboratory concepts, and case studies with answers to further facilitate real-world application. Chapter quizzes (assessments) that are automatically graded may also be assigned by instructors to test comprehension of critical concepts. Organized in a logical progression, the text builds upon the knowledge students acquire as they advance. Furthermore, the text provides multiple lab activities and includes an equipment list at the beginning of each activity, allowing instructors flexibility in choosing the lab activities that will best work in their facility. Laboratory Manual for Exercise Physiology, Second Edition With HKPropel Access, exposes students to a broad expanse of tests that are typically performed in an exercise physiology lab and that can be applied to a variety of professional settings. As such, the text serves as a high-quality resource for basic laboratory testing procedures used in assessing human performance, health, and wellness. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

The Book of Wildly Spectacular Sports Science

Author: Sean Connolly

Publisher: Workman Publishing Company

Published: 2016-11-29

Total Pages: 240

ISBN-13: 0761189777

DOWNLOAD EBOOK →

Why does a knuckleball flutter? Why do belly flops hurt so much? Why would a quarterback prefer a deflated football? Here are 54 all-star experiments that demonstrate the scientific principles powering a wide variety of sports and activities—and offer insights that can help you improve your own athletic skills. How does a black belt karate chop her way through a stack of bricks? Use Popsicle sticks to understand why it’s possible and learn the role played by Newton’s second law of motion. Does LeBron James really float through the air on the way to a dunk? Use a tennis ball, a paperback book, and the help of a friend to understand the science of momentum and the real meaning of hang time. Using common household objects, each project includes step-by-step instructions, tips, and a detailed explanation of how and why the experiment worked. It’s a win-win. The thrill of victory, the agony of defeat—it’s all in the science.

Sports Training Principles

Author: Dr. Frank W. Dick O.B.E.

Publisher: Bloomsbury Publishing

Published: 2014-12-11

Total Pages: 433

ISBN-13: 1472905288

DOWNLOAD EBOOK →

This is the fully revised sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor John Brewer (St Mary's University, Twickenham, UK), Dr Penny Werthner (University of Calgary, Canada), Dr Scott Drawer (RFU, UK), Vern Gambetta (Sports Training Systems), Dr Cliff Mallett and Professor David Jenkins (University of Queensland, Australia), and Professor Timothy Noakes (University of Cape Town, South Africa), this textbook comprehensively covers the core aspects of sports coaching which can be applied to all sports and disciplines. This new edition has been extensively revised to incorporate the latest theory and practice in sports training and coaching, with supplementary contributions from international experts. The book covers the key sports science topics: Anatomy and physiology; Biomechanics, Psychology; Nutrition; Performance Analysis; Training; and Coaching methods This is a highly recommended resource for students of applied sports science, sports coaching, sports development, PE teachers, fitness advisers, coaches and athletes.

Laboratory Manual for Exercise Physiology, Exercise Testing, and Physical Fitness

Author: Terry J. Housh

Publisher: Taylor & Francis

Published: 2017-06-30

Total Pages: 336

ISBN-13: 135181849X

DOWNLOAD EBOOK →

Laboratory Manual for Exercise Physiology, Exercise Testing, and Physical Fitness is a comprehensive text that will provide students with meaningful lab experiences--whether they have access to sophisticated laboratories and expensive equipment, or they are looking for procedures that can be done without costly materials. It will be a useful resource as they prepare for a career as an exercise science professional, athletic trainer, coach, or physical educator. The more than 40 labs cover seven major components of physical fitness. They are practical and easy to follow, consisting of a clear, logical format that includes background information, step-by-step procedures, explanatory photographs, sample calculations, norms and classification tables, and worksheets. Lab-ending activities and questions provide additional opportunities to practice the procedures and explore issues of validity, reliability, and accuracy. Readers will find this manual a valuable tool in learning to apply physiological concepts and to perform exercise tests, as well as an essential resource for any career involving physical fitness and performance testing.

Sports Science

Author: Simon Rea

Publisher: Teach Yourself

Published: 2023-10-26

Total Pages: 330

ISBN-13: 1399816489

DOWNLOAD EBOOK →

Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place, including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject. The focus of the book is on the three disciplines of biomechanics, physiology and psychology: - Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus - Physiology: using biological sciences to investigate how the body responds to exercise and training - Psychology: using psychological principles to provide answers to questions about human behaviour in sports settings This new edition has been updated to include case studies to show what you can do with a sports science degree and advice on how to prepare for careers where sports science knowledge is used. It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sports Science: A complete introduction is your go-to guide.