The Complete Idiot's Guide to Vision Boards

The Complete Idiot's Guide to Vision Boards PDF

Author: Marcia Layton Turner

Publisher: Penguin

Published: 2009-12-01

Total Pages: 303

ISBN-13: 1101152028

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Train the brain with visions of success for this book.... A Vision Board is a board for pasted images representing goals the creator wants to accomplish, made so that he or she might attain them. They are garnished with everything from photographs to 3-D objects. This book shows the steps to: imagining the desired results (from the perfect mate to improved health); breaking through obstacles to transformation; visualizing an improved future; and using the Vision Board to 'retrain the brain'. ?Step-by-step lessons on crafting the Vision Board are geared for any reader, regardless of creativity or artistic skill ?Includes a full-color insert with examples and instruction

The Complete Idiot's Guide to Philosophy

The Complete Idiot's Guide to Philosophy PDF

Author: Jay Stevenson

Publisher: Penguin

Published: 2002

Total Pages: 342

ISBN-13: 9780028643380

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Explores the ideas of several philosophers, including Socrates, Descartes, Kierkegaard, and Freud, and discusses how to create a philosophy and apply philosophical principles.

Empty Nest, Empty Desk, What’s Next?

Empty Nest, Empty Desk, What’s Next? PDF

Author: Dr. Rita Smith

Publisher: Outskirts Press

Published: 2018-04-26

Total Pages: 273

ISBN-13: 1432746138

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Baby Boomer women are the first generation of women to retire from professional career roles. These women were uniquely born into a generation known for breaking down traditional societal barriers and searching for personal fulfillment. They pioneered their entrance into the male-dominated professional workplace and persevered to levels of unprecedented success. These are strong, bright women. So why wouldn’t retirement be an easy transition for them? Unfortunately, these trailblazing women are ill prepared for the psychological challenges of retirement, and there are no roadmaps and few female role models to guide them. Dr. Rita Smith interviewed over 200 Baby Boomer professional women, and found a common experience among them—being unprepared for “retirement shock.” Empty Nest, Empty Desk, What’s Next? shares these women’s stories, their challenges, and their successes. The book also includes a Boomer Retirement Re-Imagined Roadmap© which, along with interactive exercises, provide the missing guidance and support to help Baby Boomer professional women reinvent a retirement that works!

The Complete Idiot's Guide to Improving Your Memory

The Complete Idiot's Guide to Improving Your Memory PDF

Author: Michael Kurland

Publisher: Penguin

Published: 1999

Total Pages: 406

ISBN-13: 9780028629490

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A guide to maximizing memory explores the mechanics of memory, visualization and mnemomic techniques, beneficial nutritional supplements, and lifestyle changes that will boost the brain's supply of oxygen

The Complete Idiots Guide to Business Management

The Complete Idiots Guide to Business Management PDF

Author: Hap Klopp

Publisher:

Published: 1998

Total Pages: 294

ISBN-13: 9780028617442

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Managing cash flow, keeping employees happy and productive, complying with employment laws, and fighting back competition are all problems any manager must face daily. Now there is step-by-step help for everything from how to maximize the success of your products to how to solve the problems that sap a business' productivity. Included are anecdotes from the author about his successes in business, the problems he faced, and how he overcame them.

The Complete Idiot's Guide to Winning Customer Loyalty

The Complete Idiot's Guide to Winning Customer Loyalty PDF

Author: Murray Raphel

Publisher:

Published: 2005

Total Pages: 356

ISBN-13: 9781592573837

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Your company is in your customer’s hands. Essential reading that offers business managers a strategic plan to attract new customers and secure the business of existing ones. Readers will learn important ways of achieving customer loyalty, from developing a customer-driven culture and establishing customer trust to incorporating loyalty initiatives and responding to customer complaints. • Loyalty program membership exceeded a rate of 30% between 2000 and 2003 • The top 20% of a company’s customers account for 80% of sales • Top customers spend 50 times more than casual customers • Frequent flier/shopper programs are more popular than ever

The Complete Idiot's Guide to DASH Diet Cooking

The Complete Idiot's Guide to DASH Diet Cooking PDF

Author: Deirdre Rawlings ND, Ph.D.

Publisher: Penguin

Published: 2012-05-01

Total Pages: 331

ISBN-13: 1101585757

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The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and healthy diet plans available today. The primary intention and benefit of the plan is to reduce the effects of hypertension; however, the plan has also proven to be an effective weight loss plan as well as a diabetes-friendly diet plan. In a 2011 study released by U.S. News and World Report, DASH was ranked as the number #1 overall diet plan among 20 of the most popular plans studied. It was also listed as the #1 diet plan for those suffering from diabetes. With over 160 recipes, The Complete Idiot's Guide® to DASH Diet Cooking takes a fresh approach compared to other books on the topic, most of which are loaded with general information on the DASH diet. The Complete Idiot's Guide® to DASH Diet Cooking focuses instead on cooking the right way with DASH, and the reader will benefit from over 150 fantastic, DASH-compliant recipes. Readers will also benefit from structured meal plans that help keep them on track and the author's expert advice on supplementing the diet with exercise and other lifestyle changes to further enhance the benefits of DASH.

The Complete Idiot's Guide to Past Life Regression

The Complete Idiot's Guide to Past Life Regression PDF

Author: Michael Hathaway

Publisher: Penguin

Published: 2003-09-02

Total Pages: 326

ISBN-13: 1440650667

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A guide to the mysteries of your past . . . In this fascinating book, a board-certified past life regression therapist goes beyond reincarnation and karma to reveal everything people want to know about the ins and outs of this phenomena. This book covers: • Whether past life regression is for real • What to expect from hypnosis • Whether children are closer to their past lives than adults • How knowledge of past lives can help resolve issues and improve the present

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