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Author: Bruce D. Shephard
Publisher: Plume Books
Published: 1997
Total Pages: 620
ISBN-13:
DOWNLOAD EBOOK →This comprehensive sourcebook for women of all ages goes beyond gynecological issues to cover the full spectrum of health concerns. "The single best reference on women's health problems".--The Washington Post. 150+ photos and drawings.
Author: Sat Dharam Kaur
Publisher: R. Rose
Published: 2005
Total Pages: 0
ISBN-13: 9780778801276
DOWNLOAD EBOOK →Comprehensive source of information for all aspects of health for women. More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care. The Complete Natural Medicine Guide to Women's Health provides clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. It includes: The healing systems of Traditional Chinese Medicine, the Chakra System and the Western Medicine Model, and integrated healing Natural healing methods, such as diet and nutritional supplements, homeopathy, acupuncture, tissue salts and herbal medicine The body's natural rhythms Seasonal inner cleansing and detoxifying Natural medicine strategies for balancing hormones Recommended dietary guidelines for women The menstrual cycle and the menopause Pregnancy and birth, and natural methods of birth control Conditions of the female organs, common female disorders (such as cystitis, thyroid imbalance, osteoporosis and osteoarthritis) and ongoing health issues and aging 60 health conditions, covered in thorough detail. Symptoms are described, likely causes identified, and treatment strategies are prescribed, which may include diet, exercises and yoga, and meditation and visualization. With authoritative information clearly presented, The Complete Natural Medicine Guide to Women's Health is the definitive source for women looking to integrate natural and conventional medicine.
Author: Tolu Oyelowo
Publisher: Jones & Bartlett Learning
Published: 2017-04-20
Total Pages: 661
ISBN-13: 1284079619
DOWNLOAD EBOOK →Preceded by Mosby's guide to women's health / Tolu Oyelowo. St. Louis, Mo.: Mosby Elsevier, c2007.
Author: American Heart Association
Publisher: Harmony
Published: 2011-12-27
Total Pages: 224
ISBN-13: 0307953203
DOWNLOAD EBOOK →Heart disease poses the greatest health threat that women in the United States face: One in every three women will die from it each year. But that doesn't have to be the case. Heart disease is not an inevitable part of growing older. In fact, if you reach the age of 50 without developing the major risk factors for heart disease, you can live your entire life without it, and your chances of dying from it decrease from 50 percent to a strikingly low 8 percent. The key to preventing heart disease is embracing a heart-healthy lifestyle—and the sooner, the better. In this groundbreaking book, the American Heart Association shows you how even the smallest changes can make a big difference over time to protect the health of your heart. The Complete Guide to Women's Heart Health explains how gradual and sustainable shifts in your routine, such as using just a little more than one percent of your time each week to exercise or losing just 10 percent of your body weight, can have a far-reaching impact on your health. With specific pointers on diet, exercise, and health care, this book shows you how to get past the common obstacles as well as how to make taking care of your heart easy and attainable for the busy life you lead, at every age. In chapters targeted for every decade of a woman's life from her 20s to her 70s and beyond, the American Heart Association gives women age-appropriate advice on healthy lifestyle choices and heart-health care. Additional information addressing issues of special interest to women and how those issues affect the heart include: · Smoking· Pregnancy· Menopause and hormone therapy· Aging· Diabetes and other health conditions With the latest guidelines on prevention, suggestions on how to work with your healthcare providers to maintain and improve your vitality, details on screening technologies, and facts about common diagnoses and treatment options, this book is the ultimate resource to help you—and all the women in your life—fight heart disease. From the Hardcover edition.
Author: Karen J. Carlson
Publisher: Harvard University Press
Published: 2004-04-30
Total Pages: 710
ISBN-13: 9780674012820
DOWNLOAD EBOOK →This holiday themed release offers five religiously themed stories about Christmas, offering lessons about life and spirituality. Among the stories offered in the program are Oh Little Town of Bethlehem, Don't Forget the Baby Jesus, The Christmas Tree, Dear Santa, and The First Christmas. ~ Cammila Collar, Rovi
Author: Nieca Goldberg
Publisher: Ballantine Books
Published: 2009-01-13
Total Pages: 465
ISBN-13: 0345492137
DOWNLOAD EBOOK →Dr. Nieca Goldberg provides information to help women understand the changes in their body, discusses problems that plague women starting in their mid-thirties, and offers advice on finding the right doctor for optimal health care.
Author: Kathryn Budig
Publisher: Rodale
Published: 2012-10-30
Total Pages: 418
ISBN-13: 1609618394
DOWNLOAD EBOOK →Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods.
Author: Michele Kettles
Publisher: Human Kinetics
Published: 2006
Total Pages: 272
ISBN-13: 9780736057691
DOWNLOAD EBOOK →Examining the benefits of exercise for women, from osteoporosis prevention to reducing the risk of cardiovascular disease, this book reviews the physiological fitness differences between men and women. It also helps women to tailor an exercise programme to their stage in life: adolescence, pre-menopause, menopause, post-menopause and ageing.
Author: Sherry A. Ross
Publisher: Simon and Schuster
Published: 2017-04-25
Total Pages: 320
ISBN-13: 1682612406
DOWNLOAD EBOOK →"She-ology describes the state of the vagina at every age and stage of a woman's life"--
Author:
Publisher: U.S. Department of Health and Human Services
Published: 2008-10-15
Total Pages: 0
ISBN-13: 9780160771835
DOWNLOAD EBOOK →Comprehensive health guide written in simple language and illustrated with many photographs, designed to appeal to a large audience of all cultural backgrounds, from teens to senior adults. Empowers women to: * Recognize symptoms relating to particular diseases impacting a woman's health * Explores possible treatment options * Covers the latest recommendations for key health screenings, tests, and immunizations This guidebook also contains full-color charts and diagrams to help readers understand their bodies and offers information not found in other women's health resources, such as how to teach women to read a Prescription Drug Label, explore insurance options, and tips along with graphic representations for healthy eating and managing portion sizes, and more. Includes a glossary, extensive bibliography, additional resources, and a cross-referenced index.
