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The Complete Guide to Surfing Your Best

Author: Nick Carroll

Publisher:

Published: 2007

Total Pages: 95

ISBN-13: 9780957733534

The Complete Guide to Surfing Your Best volume two unlocks the core secrets of surfing skills and knowledge previously held only by the sport's elite. This book is designed to help surfers of all abilities develop their own technique and style, to be the best they can be, and enjoy every wave to the utmost. Written and edited by the world's most-respected surf journalist Nick Carroll, this book carries no less than 500 instructional images.

The Complete Guide to Surf Fitness

Author: Lee Stanbury

Publisher: Orca Publications

Published: 2011-05-01

Total Pages: 0

ISBN-13: 9780952364665

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The Complete Guide To Surf Fitness brings together all the latest knowledge and techniques to offer a complete training program for beginners to pro's. Illustrated with more than 150 annotated photos and inspiring surf images, the guide covers everything from stretching and flexibility exercises to core strength, resistance training and plyometrics. Also covered is the use of exercise equipment such as Swiss balls, Indo boards and Bosu balls as well as a swimming program and tips for young surfers. There’s no need to join a gym as all the exercises can be done at home.

The Ultimate Guide to Surfing

Author: Jay Moriarity

Publisher:

Published: 2001

Total Pages: 100

ISBN-13: 9781585743049

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Combining color photography with authoritative text, "The Ultimate Guide To Surfing" offers tips and techniques, terms and key skills to get the most out of the sport. The authors employ the latest technique to create a holistic approach centered around a sound mental attitude and correct body equilibrium. Photos.

The Kook's Guide to Surfing

Author: Jason Borte

Publisher: Simon and Schuster

Published: 2013-06-01

Total Pages: 240

ISBN-13: 1626364567

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Move over, dude! The Kook’s Guide to Surfing shows what it means to be a real surfer. This clever, often hilarious guide shares with kooks (those guys on surfboards who just don’t get it yet) the truths and know-how of a lifelong wave-lover. The secret: surfing responsibly and sharing the waves. You don’t have to be “too cool for school” to be cool in the water. But surfing like a pro isn’t just about courtesy, and neither is The Kook’s Guide to Surfing. The ultimate guide to great surfing, it’s got tips on choosing the right board for the right wave, stances and paddling, avoiding injuries and staying safe, and—once all that has been mastered—how and where to show off your skills in the big competitions. Other topics include: First lessons and helpful tips Physical fitness Types of waves Surf etiquette Buying surfboards An index of the best surf locations Filled with witty illustrations, a glossary of surfing terminology, and fun “Hey, Kook!” trivia, The Kook’s Guide to Surfing will turn even the greenest beginners into knockout surfing pros.

Surfer Magazine's Guide to Southern California Surf Spots

Author: The Editors of Surfer Magazine

Publisher: Chronicle Books

Published: 2006-05-04

Total Pages: 172

ISBN-13: 9780811850001

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Surfer Magazine offers the ultimate guide to catching the best waves from the pristine points of Santa Barbara to the sunny beaches of San Diego. For more than 250 spots, this sturdy manual sporting a water-resistant cover delivers a clear assessment of wave quality, prime wave conditions, and local hazards (both natural and manmade). Informative text answers the burning questions that surfers often pose: What tide? What wind? What swell? How are the locals? Are they worse than the sharksor the traffic? With helpful maps, photos, and directions, this Surfer's Guide is sure to become the gold standard for anyone looking to score the perfect wave.

Art of Surfing

Author: Raul Guisado

Publisher: Rowman & Littlefield

Published: 2011-11-08

Total Pages: 241

ISBN-13: 0762775726

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Surfing has evolved from a relatively obscure pastime to one of the fastest growing sports in the world. Today, there are millions of surfers across the globe. The Art of Surfing was the first book of its kind to avail participants, both beginner and advanced, with the same training and coaching principles of the more established and traditional sports. It has empowered both recreational and competitive surfers to prepare for and catch the best waves. This thoroughly revised and updated new edition—with 160 color photos—covers boards and equipment, the anatomy of waves, body position and stance, and techniques for everything from paddling to walking the nose. Special chapters on competition and training, biomechanics, and the psychology of surfing round out this first-of-its-kind textbook for the developing surfer. Inside you'll find information on: · The basics of boards and other gear, the anatomy of waves, and a review of basic maneuvers · Advanced techniques for everything, from paddling to turning to walking the nose · Basic and advanced exercises for improving flexibility, balance, and stability · Strength-training and power-building routines · Cardiovascular endurance workouts, as well as cross-training options · Tips on performance nutrition, and the latest advances in sports psychology A chapter on surf contests rounds out this coaching and training manual. Let The Art of Surfing help you develop a game plan to boost your physical, technical, and mental performance--and prepare to catch the next wave.

Surfing

Author: Alf Alderson

Publisher: Wiley

Published: 2008-05-27

Total Pages: 168

ISBN-13: 9780470516546

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Learn where to surf, when to surf, and how to surf safely. Discover the foundations such as choosing the correct equipment, essential to make any progress as a beginner; pre-surf preparation, including tips and advice on getting fit; and your first surfer steps on the beach and in the ocean. All of this leads you to catching your first wave and inevitably catching the surfing bug. Full color photo sequences of professional surfers, plus easy to follow instructions, show you exactly what to do - and inspire you to get it right.

Surfing Hawaii

Author: Rod Sumpter

Publisher: Falcon Guides

Published: 2005

Total Pages: 0

ISBN-13: 9780762731312

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A complete guide for the most wellknown to the not-so-well- known surf spots in the Hawaiian Islands, from Tavaras Bay on Maui to Waimea Bay on Oahu to lesser-known Manele Bay on the island of Lanai. Rod Sumpter has won multiple national and international surfing championships, placed top ten in the World Surfing Championships, acted as president of the English Surfing Federation, held a starring role in the U.S. surfing film The Endless Summer, and captured more surfing titles in his thirty years of worldwide competition than most surfers in the world alive today.

Surf Travel The Complete Guide

Author: Roger Sharp

Publisher: Orca Publications

Published: 2018-04-17

Total Pages: 0

ISBN-13: 9780993038327

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Surf Travel is an illustrated guide to the planet’s most thrilling surf destinations. From classic surf destinations like Hawaii to less well known areas like Madagascar, the best breaks in each region are described by a team of experienced travelers with all the inside info. Packed with stunning photos, practical advice and up-to-date information, Surf Travel is the essential travel guide for surfers of all ages and abilities.

The Complete Guide to Surfing

Author: Peter Dixon

Publisher: Lyons Press

Published: 2004-04

Total Pages: 0

ISBN-13: 9781592282920

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The Sport of Kings, developed in Polynesia and refined in the paradise of the Hawaiian Islands, is now global, with surfers challenging the waves from Australia to Atlantic City, from Hawaii to Peru, and from South Africa to Malibu. There's nothing like being alone on a board, charging across a waveface, to free oneself from the cares of the workaday world. And there's no other sport that requires so little gear to participate, and yet gives so much in terms of excitement, challenge, and satisfaction. With its comprehensive text and brilliant full-color photography, The Complete Guide to Surfing clearly and vividly explains the world of surfing. Here is everything you need to paddle out and join in. Veteran surfing writer and California surfing pioneer Peter Dixon takes you step by step through basics such as choosing the right board, reading waves, and paddling out. From there you will learn how to take your first ride and gain experience as an intermediate and advanced surfer. You'll also learn about the subtleties of board design, etiquette on the waves, safety maneuvers, how to deal with wipeouts, and moves to improve your power and grace. The Complete Guide to Surfing is destined to become the classic guide to the sport for years to come.