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Author: Ab Williams
Publisher: Weiser Books
Published: 1997
Total Pages: 116
ISBN-13: 9789074597289
DOWNLOAD EBOOK →Reduce Stress!!! Learn Meridian Ball Therapy!! Do you own a set of Chinese Health Balls? Known as BAODING balls, BAUD balls, or just health balls, they're certainly much more than a curio! People have been using them for centuries. The balls are explained, exercises are included, the treatments revealed here, for the first time!
Author: Daniel Reid
Publisher: Shambhala Publications
Published: 1994-12-05
Total Pages: 496
ISBN-13: 083482373X
DOWNLOAD EBOOK →Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
Author: Vince M. LEWIS
Publisher:
Published: 2017-09-20
Total Pages: 35
ISBN-13: 9781549789892
DOWNLOAD EBOOK →Chinese baoding balls have been used by the Chinese for around six centuries. They are primarily used as beneficial aids to health and relaxation. About the same size as a golf ball, two or more are held in the palm of the hand and rotated around for several minutes at a time. This slow massage of the hand and the finger joints has been known to the Chinese to aid energy and blood circulation throughout the entire body. But just how great are the benefits? Are they fad or fact? The author has been using baoding balls for several years and his practical no nonsense experiences are put into words with colour images of the baodings he used and still uses to this day.
Author: Eva Rudy Jansen
Publisher: Binkey Kok
Published: 1993
Total Pages: 164
ISBN-13: 9789074597074
DOWNLOAD EBOOK →Hinduism is more than a religion; it is a way of life. Its rich and multicoloured history has made the structure of its mythical and philosophical principles into a highly differentiated maze, of which total knowledge is a practical impossibility. This volume cannot offer a complete survey of the meaning of Hinduism. It is an extensive compilation of important deities and their divine manifestations, so that modern students can understand the significance of the Hindu pantheon.
Author: Daniel P. Reid
Publisher: Shambhala Publications
Published: 1994-01-01
Total Pages: 484
ISBN-13: 9780877739296
DOWNLOAD EBOOK →Introduces readers to the traditional Chinese approach to health and healing, explaining practices for maintaining good health, techniques of diagnosis, and methods of treatment. 15,000 first printing.
Author: Eva Rudy Jansen
Publisher: Red Wheel/Weiser
Published: 1990
Total Pages: 116
ISBN-13: 9789074597012
DOWNLOAD EBOOK →This introduction to singing bowls (also known as Tibetan bells), describes their history, and gives practical information about procuring and using them as ritual and therapeutic tools.
Author: Anneke Huyser
Publisher: Binkey Kok
Published: 1999
Total Pages: 126
ISBN-13: 9789074597395
DOWNLOAD EBOOK →Author: Eva Rudy Jansen
Publisher: Red Wheel
Published: 1990
Total Pages: 132
ISBN-13: 9789074597029
DOWNLOAD EBOOK →This book surveys the most common figures and symbols used in Buddhist ritual objects, and is illustrated with many line drawings.
Author: Dirk Schellberg
Publisher: Weiser Books
Published: 1994
Total Pages: 164
ISBN-13: 9789074597135
DOWNLOAD EBOOK →Origins, and stories of the didgeridoo and its players - includes origin story (Bill Harney); therapeutic uses of, and healing with a didgeridoo; music therapy; artwork, dot painting and copyright; playing and blowing technique; making and buying a didgeridoo; rock music; rock bands.
Author: Xiaolan Zhao
Publisher: Bloomsbury Publishing USA
Published: 2009-05-26
Total Pages: 338
ISBN-13: 0802718698
DOWNLOAD EBOOK →One of Canada's most trusted and beloved health practitioners introduces American women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, cancer, menopausal symptoms and other gynecological disorders - health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and her book will help American women incorporate its wisdom and practices in our lives. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future.
