The Cleveland Way Map Booklet

The Cleveland Way Map Booklet PDF

Author: Paddy Dillon

Publisher:

Published: 2024-05-15

Total Pages: 0

ISBN-13: 9781786312228

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Map booklet of the Cleveland Way National Trail, a 177km (110 mile) walk around the North York Moors National Park. This booklet is included with the Cicerone guidebook to the Cleveland Way and the Yorkshire Wolds Way, and shows the full route of the Cleveland Way on OS 1:25,000 maps.

Cleveland Way

Cleveland Way PDF

Author: Gordon Simm

Publisher:

Published: 2012-08

Total Pages: 0

ISBN-13: 9781898481553

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This popular National Trail runs for 110 miles (177 km) around the North York Moors National Park from Helmsley to Filey. The book gives background on the history, archaeology and wildlife, with detailed route description and 75 photos, all you need for a week's walking holiday.

The Cleveland Way

The Cleveland Way PDF

Author: Alan Staniforth

Publisher: White Lion Publishing

Published: 2019-01-03

Total Pages: 146

ISBN-13: 1781315035

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The Cleveland Way winds for over a hundred miles around the North York Moors National Park, from the ancient moorland town of Helmsley to finish on the seafront at Filey. Along the way it takes in splendid coastal towns and villages like Staithes and Whitby, wild empty heather moorland, a blaze of purple in late-summer, dramatic coastline and clifftops, and stunning historic sites like Rievaulx Abbey. Whether you're interested in the industrial history of ironstone mining, or a weekend stroller seeking a coastal walk from the seaside resort of Scarborough, this book, published in association with Natural England which waymarks the National Trails, is the only companion you need.

The Pennine Way

The Pennine Way PDF

Author: Paddy Dillon

Publisher: Cicerone Press Limited

Published: 2017-03-31

Total Pages: 240

ISBN-13: 1783624760

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The Pennine Way is Britain's oldest, toughest long-distance footpath - and arguably its most iconic. Now a National Trail, the 427km (2651⁄2 mile) route from Edale in Derbyshire to Kirk Yetholm in the Scottish Borders offers wayfarers the opportunity to immerse themselves in wild beauty of the North. The Pennines boast rolling hills, sweeping moorland and wide glacial valleys, and the Pennine Way has come to embody personal challenge and adventure. This guidebook presents the route in 20 daily stages of 10.5-31.5km (61⁄2-191⁄2 miles). Step-by-step route description is accompanied by 1:100,000 mapping and information about points of interest along the way, as well as advice on facilities and planning your trip, tips for walking the route and an alternative 15-day itinerary. Useful contacts and full accommodation listings can be found in the appendices. In addition, the guide includes a pocket-sized map booklet containing all the OS 1:25,000 mapping needed to complete the trail, saving the need to carry numerous map sheets. The Pennine Way crosses three National Parks - the Peak District, Yorkshire Dales and Northumberland National Park - and other highlights include Cross Fell, the highest point in England outside of the Lake District; the Cheviot Hills; Kinder Scout; the limestone cliffs of Malham Cove; the North Pennines Area of Outstanding Natural Beauty and the awe-inspiring UNESCO World Heritage Site of Hadrian's Wall. Overnight options range from camping to a mixture of hostels and B&Bs and there is great camaraderie amongst wayfarers. With a wealth of information to help you get the most from your trip, Paddy Dillon's guide is an ideal companion to discovering this classic trail.

ChefMD's Big Book of Culinary Medicine

ChefMD's Big Book of Culinary Medicine PDF

Author: John La Puma

Publisher: Harmony

Published: 2009

Total Pages: 322

ISBN-13: 0307394638

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Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.

The England Coast Path

The England Coast Path PDF

Author: Stephen Neale

Publisher: Bloomsbury Publishing

Published: 2020-03-19

Total Pages: 322

ISBN-13: 1844865800

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The opening of the England Coast Path means that anyone will be able to walk and wild camp along the entire 3,000-mile length of the English coast. As well as being a remarkable national achievement in itself, this new national trail is a hugely exciting prospect for all walkers, campers, fans of the coast and the outdoors. In 2018 Stephen Neale became one of the first people to walk and wild camp along the whole of the path, and in doing so has written a fantastically detailed and rich guidebook covering the route itself, along with everything from the best places to swim, hunt for fossils and eat seafood to hidden away beaches and canoeing spots. The bulk of the book is divided up into the 16 coastal counties and features 1,000 places to see, explore, camp and adventure around the coast. Each place has an OS map reference, basic directions to it from the path and a short description. Walkers can either visit specific places or link highlights together, walking between them along the path. The England Coast Path is a true embodiment of our national character – at a time when all things English are so often seen in a negative light, this is a wonderful success story. Environmentalists, volunteers, social campaigners, land owners and politicians have all come together to create a 'ninth wonder of the world'. This path represents what makes England so great: a little bit mad, a little bit proud; but mostly a celebration of this nation's most precious asset: the wild coast.

Pennine Way Map Booklet

Pennine Way Map Booklet PDF

Author: Paddy Dillon

Publisher:

Published: 2017-03-03

Total Pages: 136

ISBN-13: 9781852849078

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Map of the 270 miles (435km) Pennine Way National Trail, between Edale in the Peak District and Kirk Yetholm in the Scottish Borders. This booklet is included with the Cicerone guidebook to the trail, and shows the full route on OS 1:25,000 maps. This popular long-distance route typically takes three weeks to complete.

The Mountain Hut Book

The Mountain Hut Book PDF

Author: Kev Reynolds

Publisher: Cicerone Press

Published: 2018-04-15

Total Pages: 257

ISBN-13: 1783626135

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This book is a celebration of mountain huts, showcasing the the sheer variety and sometimes quirky nature of these buildings that allow walkers, trekkers and climbers to access remote corners of the mountains. Packed with entertaining stories that bring the places and people to life, it contains descriptions of the author's favourite huts in the Alps, along with suggestions for hut-to-hut tours of 3-13 days duration, including the Tour of Mont Blanc. It also traces the history of huts and how they have evolved from the most primitive of shelters to the often purpose-built, eco-friendly buildings of today. For the uninitiated, it unravels some of the mystery of huts and explains how to use them and what facilities to expect. Above all, it illustrates the way in which mountain huts can be truly sociable places, where like-minded people can spend a night or two in the most magical of locations and share a love of wild places.

The Cleveland Clinic Way: Lessons in Excellence from One of the World's Leading Health Care Organizations VIDEO ENHANCED EBOOK

The Cleveland Clinic Way: Lessons in Excellence from One of the World's Leading Health Care Organizations VIDEO ENHANCED EBOOK PDF

Author: Toby Cosgrove

Publisher: McGraw Hill Professional

Published: 2014-01-24

Total Pages: 194

ISBN-13: 0071839348

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This is the future. Join the revolution. Transform your organization the Cleveland Clinic way. "One of the best healthcare systems in the world." President Barack Obama American healthcare is in crisis. It doesn't have to be. There's a revolution going on right now. On the frontiers of medicine, some doctors have developed an approach for treating people that is more effective, more humane, and more affordable. It's an approach to healthcare that has captured the attention of the media and business elite--and the President of the United States. It's all happening at Cleveland Clinic, one of the most innovative, forward-looking medical institutions in the nation. In this groundbreaking book, the man who leads this global organization, Toby Cosgrove, MD, reveals how the Clinic works so well and argues persuasively for why it should be the model for the nation. He details how Cleveland Clinic focuses on the eight key trends that are shaping the future of medicine. Readers will learn: Why group practices provide not only better--but cheaper--care Why collaborative medicine is more effective How big data can be harnessed to improve the quality of care and lower costs How cooperative practices can be the wellspring of innovation Why empathy is crucial to better patient outcomes Why wellness of both mind and body depends on healthcare, not sickcare How care is best provided in different settings for greater comfort and value How tailor-made care treats a person instead of a disease This enhanced eBook includes 8 videos that include interviews with the doctors and executives who helped shape the Cleveland Clinic’s successful strategy. It also includes visuals of patients/doctor interactions and the hospital’s facilities. At its core is Cleveland Clinic's emphasis on patient care and patient experience. A refreshingly positive and practical vision of healthcare, The Cleveland Clinic Way is essential reading for healthcare and business executives, medical professionals, industry analysts, and policymakers. It gives leaders lessons they can apply to their own organizations to achieve results and empowers average Americans to make more informed healthcare decisions. PRAISE FOR THE CLEVELAND CLINIC WAY "A brilliant doctor and leader lays out practical and thought-provoking prescriptions for America's healthcare future. A must-read." -- Jack Welch, former Chairman and CEO of General Electric Company "The Cleveland Clinic Way is what the healthcare system in this country needs: honesty about the challenges, optimism about our ability to address them, and a focus on solutions. A must-read for healthcare leaders, it's written in clear, inclusive language that makes it just as valuable for the rest of us." -- John Chambers, Chairman and CEO of Cisco "A pioneer in American healthcare, Toby Cosgrove shows just how the diligence and innovative thinking behind Cleveland Clinic has helped solve fundamental problems most other places barely touch. There are lessons here for everyone--patient, physician, and policymaker alike." -- Atul Gawande, MD, professor at Harvard Medical School and bestselling author of The Checklist Manifesto "Toby Cosgrove frames the eight important trends that will transform the U.S. healthcare system. The Cleveland Clinic Way is a good road map for those who want to make the U.S. healthcare system better." -- Jeffrey Immelt, Chairman and CEO of General Electric Company