Self-Care for Men

Self-Care for Men PDF

Author: Garrett Munce

Publisher: Simon and Schuster

Published: 2020-05-05

Total Pages: 256

ISBN-13: 1507212550

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This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.

The Care of Men

The Care of Men PDF

Author: Christie Cozad Neuger

Publisher: Abingdon Press

Published: 2011-12-01

Total Pages: 335

ISBN-13: 1426753489

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Men in our culture are experiencing various crises to which pastors and pastoral caregivers are called to respond. These crises include changing role definitions and gender expectations, as well as diminishing economic opportunities. In light of these crises, men need new foundations for self-esteem and identity and new support for changing. With their different experiences and specialties, the contributors to The Care of Men examine some crises and provide helpful ideas for caregivers in diverse situations with diverse populations of men.

Making Sense of Men

Making Sense of Men PDF

Author: Alison A. Armstrong

Publisher: Pax Programs

Published: 2008-02

Total Pages: 0

ISBN-13: 9781605309095

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Step into the world of Alison Armstrong, where love, care, and attention from men are normal and relied upon-and a way of life available for every women. Do you have to sell our soul? Not even close. This book can be your guide, an unexpected friend, even a prophecy for your future. Funny information-packed text, illustrative charts and enlightening side-bars will deliver priceless insights into men their motivations and their inspirations. Making Sense of Men will teach you:"Why men pursue some women for sex and others for heart-felt relationships"How to tell when a man is emotionally involved"How to inspire generosity and attentiveness in all men"How you can be strong and successful-without discouraging men

Save the Males

Save the Males PDF

Author: Kathleen Parker

Publisher: Random House Trade Paperbacks

Published: 2010-11-09

Total Pages: 242

ISBN-13: 0812976959

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With piercing wit and perceptive analysis, Pulitzer Prize–winning writer Kathleen Parker explores how men, maleness, and fatherhood have been under siege in American culture for decades. She argues that the feminist movement veered off course from its original aim of helping women achieve equality and ended up making enemies of men. The pendulum has swung from the reasonable middle to a place where men have been ridiculed in the public square and the importance of fatherhood has been diminished—all to the detriment of women and children, who ultimately suffer most. Exploring our burgeoning culture of permissiveness and the impact of anti-male attitudes on families and relationships, Kathleen Parker tackles some of the more taboo subjects in today’s sexual politics and culture wars that will have America talking about saving the males.

Men, Masculinities and the Care of Children

Men, Masculinities and the Care of Children PDF

Author: Martin Robb

Publisher: Routledge

Published: 2019-11-21

Total Pages: 145

ISBN-13: 1315306611

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Sharing the care of children in families is increasingly becoming the norm in modern-day society as more mothers enter paid work and government campaigns endeavour to increase the number of men working in childcare. However, running alongside debates of gender imbalance in childcare, there has also been mounting anxiety from the media and public about the risks of child abuse, often perceived as being mostly perpetrated by men and calling for firmer regulation of men’s involvement with children. This book asks whether men’s care for children, both as fathers and practitioners, actually differs at all from the care provided by mothers and female carers? In what ways do men and concepts of masculinity need to change if they are to play a greater role in the care of children or are such societal perceptions based on outdated gender stereotypes? Bringing together cutting-edge theory, up-to-date research and current practice, this book analyses the role of both fathers and male professionals working with children and highlights the implications of this for future policy and practice. It also examines dominant notions of masculinity and representations of male carers in the media and popular culture, asking how our societal expectations may need to evolve if men are to play an equal role in the care of children as demanded by current policy and wider social developments.

Taking Care of Men

Taking Care of Men PDF

Author: Anthony McMahon

Publisher: Cambridge University Press

Published: 1999-08-13

Total Pages: 244

ISBN-13: 9780521588201

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The idea of the sensitive, post-feminist 'new man' has received great attention. This book sets out to determine how much of the hype is based on fact, and why such images have proliferated in the media. McMahon focuses on the pivotal issue of men's relationship to the vital daily work of caring for people - both physically and emotionally - revealing much confusion about the extent and the interpretation of change. Using statistical data, as well as interview transcripts and media analysis, McMahon draws insightful distinctions between pleasure and performance, assistance and responsibility, gendered personality and gendered jobs, and - underlying all - between consumption and production. Incorporating social theory, psychology and popular culture, this book argues that recent social conversation about men largely avoids the important political point that men's material interests provide a major motivation for resistance to pro-equity change.

Do Men Mother

Do Men Mother PDF

Author: Andrea Doucet

Publisher: University of Toronto Press

Published: 2018-04-09

Total Pages: 506

ISBN-13: 1487520514

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The second edition of Andrea Doucet's Do Men Mother? builds upon the award winning first edition to further illuminate fathers' candid reflections on caring and the intricate social worlds that men and women inhabit as they 'love and let go' of their children. Including interviews with over one hundred fathers - from truck drivers to insurance salesmen, physicians to artists - Doucet illustrates how men are breaking the mould of traditional parenting models. This edition expands her argument wider and deeper, building on changes to the theoretical work that informs the field, her own intellectual trajectory, and the fieldwork of revisiting six fathers and their partners a decade after her initial interviews. She continues to examine key questions such as: What leads fathers to trade earning for caring? How do fathers navigate through the 'maternal worlds' of mothers and infants? Are men mothering or are they redefining fatherhood? In asking and unravelling the question 'Do men mother?' this study tells a compelling story about Canadian parents radically re-envisioning child care and domestic responsibilities in the twenty-first century.

Working with Men in Health and Social Care

Working with Men in Health and Social Care PDF

Author: Brid Featherstone

Publisher: SAGE

Published: 2007-08-01

Total Pages: 225

ISBN-13: 1848604556

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′Working with Men in Health and Social Care is a very welcome contribution to the stock of books on men and masculinities. It is especially useful for those interested in direct practice and policy applications in the fields of welfare, and for those who work with the problems men create, the problems men experience, and their interconnections′ - Jeff Hearn, co-editor Men and Masculinities, University of Huddersfield and Linköping University Working with Men in Health and Social Care is an important and timely book that introduces the complex issues and debates involved in working with men in a range of professional settings. The authors locate academic and popular discourse on masculinities within the specific context of health and social care settings, critically analysing the theory and policy that underpin and inform practice, and continually linking theoretical frameworks to ′real-life′ practice examples. Section 1 contextualises the topic with a discussion of gender theory, social policy and the occupational culture of relevant organisations Section 2 provides a summary of practice models, examining practice with men as individuals, as well as in groups, families and communities Section 3 is organised according to specific groups of service users and includes chapters on fathers, abusive men, physical and mental health, boys, and older men This thought-provoking and topical book will be essential reading for students and academics in social work, health care, probation, counselling, and allied disciplines, and for those facing the reality of working with men in their day-to-day practice.

Who Says Men Don't Care?

Who Says Men Don't Care? PDF

Author: Rhonda W Travland M S

Publisher: Createspace Independent Publishing Platform

Published: 2011-06-30

Total Pages: 0

ISBN-13: 9781460906880

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A REAL BREAKTHROUGH FOR MALE CAREGIVERS...A CAREGIVING GUIDE WRITTEN EXCLUSIVELY FOR MEN!What kind of caregiver are you? Are you the Manager, the Searcher, the Loner, the Techno-Virtual Caregiver, or some combination of all of the above? You can find out with the new Guide for male caregivers. While there are many excellent caregiving resources available for all kinds of diseases and illnesses, Who Says Men Don't Care? A Man's Guide to Balanced and Guilt Free Caregiving, is unique because it is written specifically for four generations of male caregivers. The premise of the Guide is that men care differently than women, and these differences present both opportunities and potential problems in all male caregiving situations. Knowing who you are can make you a healthier and more balanced caregiver. Among the many helpful resources in this Guide, you will find: - The CARES Assessment - that demonstrates your caregiving strengths, styles, and weaknesses.- The "Generational Caregiving Types" - helps you learn from four generations of male caregivers.- The Myths of Caregiving - keeps you from repeating mistakes other men have made.- The Tipping Point, and Plan B Assessments - let you know when it's time to change course.An Old Chinese Proverb says, "A wise man adapts himself to circumstances as water shapes itself to the vessel that contains it." Who Says Men Don't Care? will help men shape themselves for difficult times. And as Gary Barg, the founder of Caregiver.com and one of the most respected men in caregiving today concluded in his Forward, "Male caregivers can, at times, feel like fish out of water when dealing with the daily challenges of family caregiving. With Who Says Men Don't Care? A Man's Guide to Balanced and Guilt-Free Caregiving, men can finally understand the waters in which they find themselves as informal caregivers."START YOUR NEW JOURNEYTO HEALTHIER CAREGIVING TODAY!www.maleguideforcaregiving.com