eBook PDF Download Digital Library
Author: Juliette Kellow
Publisher: Diet and Fitness Resources
Published: 2011
Total Pages: 516
ISBN-13: 9781904512097
DOWNLOAD EBOOK →This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
Author: Lyndel Costain
Publisher:
Published: 2008-10
Total Pages: 510
ISBN-13: 9781904512073
DOWNLOAD EBOOK →Author: Juliette Kellow
Publisher: Diet and Fitness Resources
Published: 2007
Total Pages: 504
ISBN-13: 1904512054
DOWNLOAD EBOOK →This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
Author: REBECCA. WALTON
Publisher:
Published: 2016-12-21
Total Pages: 510
ISBN-13: 9781904512172
DOWNLOAD EBOOK →Author: Weight Loss Resources
Publisher:
Published: 2002-11
Total Pages: 392
ISBN-13: 9781904512004
DOWNLOAD EBOOK →Nutritionists and dieticians tend to agree that when it comes to losing weight, or putting it on, it's the number of calories consumed that really counts. This guide explains what's in what you eat, from a humble carrot to a supermarket chicken curry. This edition has thousands of new and updated foods. Plus a new format that makes it easy to find what you're looking for, and easy to compare the calorie and/or fat content of different brands.
Author: Juliette Kellow
Publisher:
Published: 2007-11
Total Pages: 0
ISBN-13: 9781904512066
DOWNLOAD EBOOK →Author: Weight Loss Resources (Firm)
Publisher:
Published: 2004-01
Total Pages: 427
ISBN-13: 9781904512011
DOWNLOAD EBOOK →Author: Juliette Kellow
Publisher: Bonacia Limited
Published: 2015-01-01
Total Pages: 510
ISBN-13: 9781904512141
DOWNLOAD EBOOK →Calories in 22,000 Foods. New for 2015 with hundreds of new brands, thousands of product updates and an expanded range of basic foods. Easy to Use Format. Calories and fat per serving of each food are given alongside 100g values for calories, fat, protein, carbohydrate and fibre - making it easy to compare foods. Dictionary style listings and a separate Eating Out section mean you can find the foods you're looking for quickly. There are over 2000 basic & unbranded food records and these are highlighted to make it easy to find them. How to Lose Weight. Dietitians Lyndel Costain and Juliette Kellow give you the know-how and strategies needed to reach and maintain the weight you look and feel good at. A photocopiable Food and Exercise Diary page and essential tables and charts give you everything you need to take control. "Useful if you don't want to exclude any food groups" - Easy Living "Great news! Ditch bad eating habits and get that diet sorted once and for all." - Essentials "We also like the Calorie, Carb and Fat Bible" - Bella
