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The Breakfast Book: a Healthy Cookbook with Amazing Whole-Food Breakfast Recipes for Better Health and Easy Weight Loss

Author: Vesela Tabakova

Publisher: Independently Published

Published: 2017-01-10

Total Pages: 66

ISBN-13: 9781520188515

Healthy Breakfasts for Busy Mornings - Simple Meal Ideas to Help You Lose or Maintain a Healthy Weight From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes. The Breakfast Book: A Healthy Cookbook with Amazing Whole-Food Breakfast Recipes for Better Health and Easy Weight Loss is an invaluable and delicious collection of healthy whole food breakfast recipes that will please everyone at the table and become all time favorites.If you're looking for delicious everyday recipes that are not too complicated and are budget-friendly - this cookbook is for you. ***FREE BONUS RECIPES at the end of the book - 10 Ridiculously Easy Jam and Jelly Recipes Anyone Can Make!*** Table Of Contents Healthy Breakfasts for Busy Mornings - Simple Meal Ideas for When You're In a Hurry Avocado and Olive Paste on Toasted Rye Bread Avocado, Lettuce and Tomato Sandwiches Roasted Red Pepper Sandwiches Leftover Turkey Sandwiches Scrambled Eggs and Ham on Toast Tuna and Egg on Toast Ham, Cucumber and Red Onion on Toast Avocado and Chickpea Sandwiches Sausage, Egg and Tomato Sandwiches Grilled Chicken and Mozzarella Toast Grilled Egg and Feta Toast Avocado and Feta Toast Italian Beef Sandwiches Sausage, Tomato and Cheese Sandwiches Hearty Quinoa and Spinach Breakfast Casserole Eggs Baked in Tomato Sauce Mediterranean Scrambled Eggs Salami Scrambled Eggs Mushroom and Spinach Scrambled Eggs Feta and Olive Scrambled Eggs Creamy Egg Scramble with Smoked Salmon Creamy Egg and Onion Scramble Scrambled Eggs with Chicken and Green Peppers Mediterranean Omelet with Fennel, Olives and Dill Spinach Omelet Artichoke and Onion Frittata Quick Tofu and Vegetable Scramble Feta Cheese Pastry Spinach-Cheese Pastry Pumpkin Pastry Strawberry Jam Crêpes French Toast Sweet Cheese Balls in Syrup Quinoa Vanilla Pancakes Quinoa Cinnamon Pancakes Raisin Quinoa Breakfast Berry Quinoa Breakfast Cornmeal Avocado Muffins Healthy Breakfast Muffins Marmalade Muffins Caramelized Apple and Quinoa Slow Cooker Breakfast Banana Bread Oatmeal Apple and Broccoli Smoothie Papaya and Spinach Smoothie Kale and Cucumber Smoothie Before you go About the author

Emily's Fresh Kitchen

Author: Emily Maxson

Publisher:

Published: 2022-02-04

Total Pages:

ISBN-13:

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After a Crohn's disease diagnosis at age 28, and more than a decade of unsuccessful traditional treatment, Emily Maxson discovered the positive effects of the Specific Carbohydrate Diet and the transformative power of food to improve health. A trained chef, she poured her heart into creating delectable dishes that met the diet's rigorous guidelines. She soon felt better physically, mentally and emotionally. This way of eating, coupled with her faith in God, gave Emily newfound hope for the future. Emily believes preparing food at home is one of the best ways to impact your health and good food doesn't have to be complicated. With dozens of delicious recipes that are approachable and adaptable, Emily's Fresh Kitchen cookbook is a great starting point for cooking your way to better health.

Breakfast Recipes 2021

Author: Patty Blue

Publisher: Patty Blue

Published: 2021-04-04

Total Pages: 108

ISBN-13: 9781667179032

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**55% OFF for Bookstores!! LAST DAYS*** BREAKFAST RECIPES 2021 Your Customers Never Stop to Use this Awesome Book! BREAKFAST RECIPES 2021: A Healthy Cookbook with Amazing Whole-Food Breakfast Recipes for Better Health and Easy Weight Loss is an invaluable and delicious collection of healthy whole food breakfast recipes that will please everyone at the table and become all time favorites. If you're looking for delicious everyday recipes that are not too complicated and are budget-friendly - this cookbook is for you. In this fantastic book you will discover: Recipes for a breakfast ideal for the whole family Ingredients, preparation time and instructions with photos Tips and tricks for everyone and much more Don't miss the opportunity to enjoy breakfasts that are quick and easy to prepare. Buy it Now and let your customers get addicted to this amazing book!

The Best and Lightest

Author: Editors of Food Network Magazine

Publisher: Clarkson Potter

Published: 2015-12-29

Total Pages: 338

ISBN-13: 0804185344

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Healthy Recipes That Taste Anything But! Using clever cooking techniques and ingredient swaps, Food Network Magazine’s test kitchen chefs have lightened up all the foods you crave. Each crowd-pleasing dish comes in under 500 calories with satisfying—not tiny—portions. With a visual table of contents—complete with icons that indicate vegan, vegetarian and gluten-free dishes—you can quickly find meal ideas for any diet. Plus, each recipe appears with nutritional information and a beautiful photograph, making eating right surprisingly simple and totally fun. Take a look at what’s inside: Polenta with Fontina and Eggs Spiced Burgers with Cucumber Yogurt Potato-Leek Soup with Bacon Shrimp and Kale Pitas Spicy Chicken Enchiladas Chile-Rubbed Steak with Creamed Corn Three-Cheese Macaroni Banana-Almond Pudding Strawberry Corn Cakes

Whole Food Cooking Every Day

Author: Amy Chaplin

Publisher: Artisan

Published: 2019-09-17

Total Pages: 401

ISBN-13: 1579658024

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“There’s no shortage of vegetarian cookbooks out there, but it’s rare that I find one that inspires me page after page as much as Amy Chaplin’s Whole Food Cooking Every Day.” —Bon Appétit Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

The Breakfast Book

Author: Marion Cunningham

Publisher: Knopf

Published: 1987-08-12

Total Pages: 338

ISBN-13: 0394555295

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A charming, one-of-a-kind cookbook devoted exclusively to breakfast—that most American of meals which is enjoying a comeback all over the country. Here Marion Cunningham celebrates the simple pleasures of a good breakfast with 288 irresistible recipes for traditional favorites—from scones and sticky buns and popovers and hash browns to all kinds of eggs and pancakes and muffins—as well new treats. Her Great Coffee Cake lends itself to a variety of spicy, crunchy combinations; her Raw Fresh Fruit Jams can be made in just thirty minutes (with no cooking!); and her Oatmeal Bran and Mother’s Cookies are perfect for when breakfast is on the run. And for more leisurely moments and special occasions, Cunningham includes forty breakfast menus guaranteed to make the first meal of the day the best.

The Healthy Breakfast Cookbook

Author: Shayna Telesmanic

Publisher: Rockridge Press

Published: 2020-01-14

Total Pages: 132

ISBN-13: 9781641528900

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Start the day off right with tasty, healthy breakfasts Whether you are single or feeding a family of five, preparing a balanced breakfast isn't always a luxury you may have. Fortunately, The Healthy Breakfast Cookbook will equip you with tools and recipes to make a healthy, delicious breakfast--with time left to eat it too. Filled with delicious recipes like Sweet Potato Breakfast Biscuits and Protein-Packed Banana Pancakes, this cookbook offers something for every type of morning eater--and every type of schedule. You'll find a range of nutritionally balanced breakfasts, whether you're planning ahead or scrambling to throw something together (and even a few recipes for more indulgent weekend mornings). This book--and all of its recipes, tips, and tricks--is dedicated to making the morning ritual as easy and delicious as possible! This cookbook includes: 75 tasty, balanced breakfasts--Enjoy healthier takes on the foods you love, all of which have nutritional information and dietary labels. Solutions for busy mornings--Look for recipes with a "super-rushed" label when you need a quick solution or make-ahead tips when you're able to plan in advance. Handy tips and tools--Advice for substituting ingredients, making prep as easy as possible, and perfecting staples such as hard-boiled eggs. Bring back the most important meal of the day with The Healthy Breakfast Cookbook.

The Eat Fat, Get Thin Cookbook

Author: Mark Hyman

Publisher: Little, Brown

Published: 2016-11-29

Total Pages: 320

ISBN-13: 0316317497

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The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.

The Vitamix Cookbook

Author: Jodi Berg

Publisher: HarperCollins

Published: 2015-10-13

Total Pages: 396

ISBN-13: 0062424955

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Discover simple ways to incorporate more whole foods into your daily diet using a blender with this gorgeous cookbook featuring 200 delicious recipes and more than fifty full-color photos—the first widely available cookbook from the Vitamix brand. Recently known primarily to professional chefs, over the past decade the Vitamix blender has become one of the most sought after kitchen appliances in home kitchens. Now, Vitamix has created a gorgeous companion cookbook to help you enjoy the benefits of a whole foods diet. Here are more than 200 simple, scrumptious, easy-to-prepare recipes that use a blender—most taking less than thirty minutes. The chefs at Vitamix believe that the only way to make lasting, healthy changes to your diet is to enjoy the food you eat. With The Vitamix Cookbook they’ve created mouthwatering food you’ll want everyday: breakfast and brunch, including smoothies, breakfast mains (muffins, breads and scones), pancakes, waffles, egg dishes soups and sides (amazingly, the Vitamix heats the soup while blending it, making it table ready in less than ten minutes!) entrees, including wraps and sandwiches, burgers, pizza, pasta, poultry, meat and seafood sauces and dressings drinks, including nut milks, juices, and even cocktails desserts, including sorbets, ice creams, milkshakes and baked desserts Throughout The Vitamix Cookbook, you’ll find helpful sidebars with inspiring stories of people who have improved their health using their Vitamix, as well as tips for a nutritious whole foods diet.

Plant Based Diet Cookbook - Breakfast Recipes

Author: Margaret McKinley

Publisher:

Published: 2021-06-07

Total Pages: 108

ISBN-13: 9781801884822

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⭐⭐ 55% DISCOUNT FOR BOOKSTORES ⭐⭐ ⭐⭐ FULL COLOR EDITION ⭐⭐ Your customers will never stop reading this guide !!! Are you thinking about losing weight naturally and safely? Are you thinking about take control of your health and join the whole food plant-based diet movement? Congratulations! You are in the right place and you have just made one of the best decisions of your life! Boost Your Energy and Prevent Chronic Disease with The Plant Based Diet Cookbook A plant-based diet, rich in fruits, vegetables, whole grains and legumes, is a great way to achieve good health! These foods are full of fiber, rich in vitamins and minerals, free of cholesterol, and low in calories. A plant-based diet is also more likely to result in weight loss than a vegan diet. That's because vegan diets eliminate animal products but do not restrict calories, fats or sugars. Plant-based diets use little oil, include few added sugars, avoid processed ingredients and focus on whole foods saturated fat. In The Plant Based Cookbook you'll find: The Benefits of Plant Based Diet More than 40 Plant Based Diet Breakfast Recipes Tips and Tricks for Real Life What to Eat and food to Avoid What Will You Learn About Plant-Based Meals? How delicious and frequently tastier they are than their animal-based counterparts. How easy it is to make the recipes in this cookbook with usually less prep time. A huge variety of delicious ingredients that boost health and vitality. This is the best motivating factor for people who desire a change from their regular meals to plant-based recipes for healthier eating. You don't want to wait to see what awaits you on the other side of this special diet! Get a copy and see how easy it is to make the change right now!