Men

Men PDF

Author: Stephanie Brush

Publisher: Simon & Schuster

Published: 1985

Total Pages: 156

ISBN-13: 9780671604134

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America, the Owner's Manual

America, the Owner's Manual PDF

Author: Bob Graham

Publisher: CQ Press

Published: 2016-07-15

Total Pages: 400

ISBN-13: 1483324060

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In 2016, Americans fed up with the political process vented that frustration with their votes. Republicans nominated for president a wealthy businessman and former reality show host best known on the campaign trail for his sharp rhetoric against immigration and foreign trade. Democrats nearly selected a self-described socialist who ran on a populist platform against the influence of big money in politics. While it is not surprising that Americans would channel their frustrations into votes for contenders who pledge to end business as usual, the truth is that we don’t have to pin our hopes for greater participation on any one candidate. All of us have a say—if we learn, master and practice the skills of effective citizenship. One of the biggest roadblocks to participation in democracy is the perception that privileged citizens and special interests command the levers of power and that everyday Americans can’t fight City Hall. That perception is undoubtedly why a 2015 Pew Charitable Trusts survey found that 74 percent of those Americans surveyed believed that most elected officials didn't care what people like them thought. Graham and Hand intend to change that conventional wisdom by showing citizens how to flex their citizenship muscles. They describe effective citizenship skills and provide tips from civic experts. Even more importantly, they offer numerous examples of everyday Americans who have used their skills to make democracy respond. The reader will see themselves in these examples of citizens who chose to be victorious participants rather than tranquil spectators in the arena of democracy. By the end of the book, you will have new confidence that citizen participation is the lifeblood of America -- and will be ready to make governments work for you, not the other way around.

The Baby Owner's Manual

The Baby Owner's Manual PDF

Author: Louis Borgenicht M.D.

Publisher: Quirk Books

Published: 2012-11-06

Total Pages: 258

ISBN-13: 1594746095

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At last! A beginner's guide to newborn baby technology, complete with step-by-step instructions, FAQs, and schematics, from a board-certified pediatrician and his son (an older model). Congratulations—you’ve just acquired one of life’s biggest technological marvels: a newborn baby! New owners have so many questions: How do I handle sleep malfunctions? When should I bring the baby to a doctor for servicing? What transportation accessories do I need? New users will get plenty of useful advice on: PREPARATION AND HOME INSTALLATION: How to store your baby properly GENERAL CARE: Effective techniques for handling, holding, and comforting the baby FEEDING: An in-depth guide to your baby’s power supply, from breastfeeding to solid food PROGRAMMING SLEEP MODE: How to Configure baby’s sleeping area and manage issues such as overstimulation GENERAL MAINTENANCE: Keep that new baby smell fresh with tips on sanitation and care, such as diaper installation and cleaning GROWTH AND DEVELOPMENT: Perform user testing on baby’s reflexes, note and track milestones, plus advanced motor and sensory skills SAFETY AND EMERGENCY MAINTENANCE: Monitor baby’s health, tackle childproofing, learn life-saving procedures, plus get fixes for minor issues such as cradle cap and diaper rash Whatever your concerns, celebrated pediatrician Dr. Louis Borgenight and his son, Joe Borgenicht, provide plenty of useful advice for anyone who wants to learn the basics of childcare.

Fat

Fat PDF

Author: Ragen Chastain

Publisher:

Published: 2012-06

Total Pages: 200

ISBN-13: 9780985667405

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This book is more than just the story of a fat woman who managed to win respect and National Championships in the thin-obsessed world of dance. It's more than just a trained researcher's examination of the evidence about weight and health. It's a book about living life in the body that you have now, and making decisions about what you want in the future, and how to get there. Whether you want to change your body, fight for size acceptance, just live your life, or understand and support your fat friends and family, this book provides the insights, aha moments, humor, and hard facts to help.

America, the Owner's Manual

America, the Owner's Manual PDF

Author: Bob Graham

Publisher: CQ Press

Published: 2016-07-15

Total Pages: 329

ISBN-13: 1506350577

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In 2016, Americans fed up with the political process vented that frustration with their votes. Republicans nominated for president a wealthy businessman and former reality show host best known on the campaign trail for his sharp rhetoric against immigration and foreign trade. Democrats nearly selected a self-described socialist who ran on a populist platform against the influence of big money in politics. While it is not surprising that Americans would channel their frustrations into votes for contenders who pledge to end business as usual, the truth is that we don’t have to pin our hopes for greater participation on any one candidate. All of us have a say—if we learn, master and practice the skills of effective citizenship. One of the biggest roadblocks to participation in democracy is the perception that privileged citizens and special interests command the levers of power and that everyday Americans can’t fight City Hall. That perception is undoubtedly why a 2015 Pew Charitable Trusts survey found that 74 percent of those Americans surveyed believed that most elected officials didn't care what people like them thought. Graham and Hand intend to change that conventional wisdom by showing citizens how to flex their citizenship muscles. They describe effective citizenship skills and provide tips from civic experts. Even more importantly, they offer numerous examples of everyday Americans who have used their skills to make democracy respond. The reader will see themselves in these examples of citizens who chose to be victorious participants rather than tranquil spectators in the arena of democracy. By the end of the book, you will have new confidence that citizen participation is the lifeblood of America -- and will be ready to make governments work for you, not the other way around.

The Book on Time

The Book on Time PDF

Author: Ethan Hawkes

Publisher: Bernard & Hawkes

Published: 2020-10-09

Total Pages: 182

ISBN-13: 9780578782409

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If life came with an owner's manual, would you take the time to read it? The Book on Time: An Owner's Manual for the Time of Your Life is your guide to answering one of life's most important questions: "How should I spend my time?" Our team of Harvard educated researchers went through the latest scientific findings from over 830 peer-reviewed scientific studies on topics ranging from astrobiology to the gut microbiome to life regrets looking for answers. We also brushed up on 3,000 years of philosophy until our eyes glazed over. Save yourself a lot of time (and suffering) by getting the most important insights and distilled wisdom in an easy-to-digest and visually striking form. This 180-page owner's manual should take you about 48 minutes to skim (and a lifetime to master). In return for the time invested you will: Deepen your understanding and appreciation of time Identify common pitfalls and how to avoid them Learn from the best of scientific research, philosophy, and ancient wisdom Think through life's important questions & decisions Get actionable ways to make the most of your time We have come to realize that time well spent leads to a life well lived. Learning and applying insights from The Book on Time is guaranteed to be one of the most valuable uses of your time. Enjoy!

Breasts: The Owner's Manual

Breasts: The Owner's Manual PDF

Author: Kristi Funk

Publisher: Thomas Nelson

Published: 2018-05-01

Total Pages: 416

ISBN-13: 0785218823

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A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America

The Essential Guide to Getting Your Book Published

The Essential Guide to Getting Your Book Published PDF

Author: Arielle Eckstut

Publisher: Workman Publishing

Published: 2010-11-04

Total Pages: 544

ISBN-13: 076116085X

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Now updated for 2015! The best, most comprehensive guide for writers is now revised and updated, with new sections on ebooks, self-publishing, crowd-funding through Kickstarter, blogging, increasing visibility via online marketing, micropublishing, the power of social media and author websites, and more—making The Essential Guide to Getting Your Book Published more vital than ever for anyone who wants to mine that great idea and turn it into a successfully published book. Written by experts with twenty-five books between them as well as many years’ experience as a literary agent (Eckstut) and a book doctor (Sterry), this nuts-and-bolts guide demystifies every step of the publishing process: how to come up with a blockbuster title, create a selling proposal, find the right agent, understand a book contract, and develop marketing and publicity savvy. Includes interviews with hundreds of publishing insiders and authors, including Seth Godin, Neil Gaiman, Amy Bloom, Margaret Atwood, Leonard Lopate, plus agents, editors, and booksellers; sidebars featuring real-life publishing success stories; sample proposals, query letters, and an entirely updated resources and publishers directory.

YOU: The Owner's Manual

YOU: The Owner's Manual PDF

Author: Mehmet Oz, M.D.

Publisher: Harper Collins

Published: 2013-12-17

Total Pages: 556

ISBN-13: 0061792764

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