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Author: Ronald J Maughan
Publisher: Oxford University Press
Published: 2010-05-20
Total Pages: 331
ISBN-13: 019920828X
DOWNLOAD EBOOK →`I think the book is an essential text for anyone wishing to study exercise physiology.' Mark Glaister, Saint Mary's College, Surrey --
Author: Vassilis Mougios
Publisher: Human Kinetics Publishers
Published: 2019-02-04
Total Pages: 498
ISBN-13: 1492529044
DOWNLOAD EBOOK →Exercise Biochemistry, Second Edition, offers a clear explanation of how exercise affects molecular-level functioning in athletes and nonathletes, both healthy and diseased.
Author: A. A. Viru
Publisher: Human Kinetics
Published: 2001
Total Pages: 300
ISBN-13: 9780736003483
DOWNLOAD EBOOK →This text pairs in-depth explanations of what happens biochemically while athletes perform with practical suggestions for how to actually biochemically monitor athletes yourself.
Author: Mark Hargreaves
Publisher:
Published: 2003
Total Pages: 348
ISBN-13:
DOWNLOAD EBOOK →Takes an in-depth look at how the body responds to high physical activity in exercise and sport, and on how to enhance performance through a variety of physiological techniques, such as training, nutrition and ergogenic aids.
Author: Manfred Lamprecht
Publisher: CRC Press
Published: 2014-09-17
Total Pages: 304
ISBN-13: 1466567570
DOWNLOAD EBOOK →The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Author: Hoffman, Jay
Publisher: Human Kinetics
Published: 2014-03-07
Total Pages: 520
ISBN-13: 1450442242
DOWNLOAD EBOOK →This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.
Author: Michael E. Houston
Publisher: Human Kinetics
Published: 2006
Total Pages: 314
ISBN-13: 1450433944
DOWNLOAD EBOOK →Author: Jeukendrup, Asker
Publisher: Human Kinetics
Published: 2018-08-22
Total Pages: 616
ISBN-13: 1492529036
DOWNLOAD EBOOK →Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery.
Author: Edson Filho
Publisher: Oxford University Press
Published: 2021
Total Pages: 409
ISBN-13: 0197512496
DOWNLOAD EBOOK →This book presents 125 critical research questions to advance the field of sports, exercise, and performance psychology, with 5 must-read papers per chapter. With contributions from expert researchers in their respective areas, this book focuses on performance and learning, health and wellbeing, and cultural and professional considerations.
Author: Ronald J. Maughan
Publisher: John Wiley & Sons
Published: 2013-09-24
Total Pages: 980
ISBN-13: 1118692357
DOWNLOAD EBOOK →It is well understood that proper nutrition has a significant impact on sports performance. All of the essential nutrients must be supplied in the right amounts and at the right times for an athlete to achieve optimal health and performance. In addition, when devising eating strategies that will help athletes meet their goals, sports nutritionists must take account of personal preferences, social and cultural issues, and a whole range of other factors. This latest volume in the Encyclopaedia of Sports Medicine series, published by Wiley in partnership with the Medical Commission of the International Olympic Committee, Sports Nutrition covers this dynamic field in unparalleled depth and breadth, from the scientific underpinnings of nutritional science to the development of practical nutritional programs for athletes in a range of sports. Written and edited by the world’s leading authorities on nutrition in sports, this timely new reference: Provides comprehensive coverage of nutrition for both individual and team sports Presents current knowledge of macronutrients, micronutrients, and dietary supplements for the athlete, outlining both benefits and risks Offers clear guidance on the unique nutritional needs of special populations of athletes, such as vegetarian athletes, young athletes and aging athletes Includes chapters on the clinical nutritional needs of diabetic athletes and athletes with weight management issues Carries the full endorsement of the IOC Medical Commission
