The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex PDF

Author: Stephanie Estima

Publisher: Houndstooth Press

Published: 2021-02-16

Total Pages: 272

ISBN-13: 9781544519098

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Women are not little men, but that's how we treat our bodies. In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you: How to go from treating your period as an archenemy to celebrating its arrival every month The different types of orgasms you should be having and why they're so important for female health How to eat in a way that honors your menstrual cycle, through menopause and beyond How morning routines are sexist, and how you can structure one that honors your unique biology How to build beautiful, lean muscle based on your menstrual cycle, even in menopause Why fats and carbohydrates are not evil, and how to use them strategically to your metabolic advantage Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.

The Betty Body

The Betty Body PDF

Author: Stephanie Estima

Publisher:

Published: 2021-01-21

Total Pages: 272

ISBN-13: 9781544519104

DOWNLOAD EBOOK →

Women are not little men, but that's how we treat our bodies. In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you: How to go from treating your period as an archenemy to celebrating its arrival every month The different types of orgasms you should be having and why they're so important for female health How to eat in a way that honors your menstrual cycle, through menopause and beyond How morning routines are sexist, and how you can structure one that honors your unique biology How to build beautiful, lean muscle based on your menstrual cycle, even in menopause Why fats and carbohydrates are not evil, and how to use them strategically to your metabolic advantage Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.

Embraced by the Light

Embraced by the Light PDF

Author: Betty J. Eadie

Publisher: Bantam

Published: 2002-10-29

Total Pages: 210

ISBN-13: 0553382152

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#1 NEW YORK TIMES BESTSELLER • The groundbreaking account of life after death that has become a source of comfort, inspiration, and solace to millions “I felt a surge of energy, and my spirit was suddenly drawn through my chest and pulled upward. My first impression is that I was free. . . .” On the night of November 19, 1973, following surgery, thirty-one-year-old wife and mother Betty J. Eadie died. This is her extraordinary story of the events that followed, her astonishing proof of life after physical death. She saw more, perhaps than any other person has seen before and shares her almost photographic recollections of the remarkable details. Compelling, inspiring, and infinitely reassuring, her vivid account gives us a glimpse of the peace and unconditional love that awaits us all. More important, Betty's journey offers a simple message that can transform our lives today, showing us our purpose and guiding us to live the way we were meant to—joyously, abundantly, and with love. Praise for Embraced by the Light “The most detailed and spellbinding near-death experience I have ever heard.”—Kimberly Clark-Sharp, president, Seattle International Association of Near-Death Studies

The Betty Ford Center Book of Answers

The Betty Ford Center Book of Answers PDF

Author: James W. West

Publisher: Simon and Schuster

Published: 1997-02

Total Pages: 232

ISBN-13: 0671001825

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Answers questions about alcoholism and heredity, co-dependence, recovery from cocaine addiction, tranquilizer abuse, and factors affecting recovery.

Who Has What?

Who Has What? PDF

Author: Robie H. Harris

Publisher: Candlewick Press

Published: 2011-09-13

Total Pages: 37

ISBN-13: 0763629316

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The trusted, New York Times best-selling author of It's Perfectly Normal presents the first in a charming and reassuring new picture book series for preschoolers that answers questions that many children ask about themselves and their friends in an entertaining and straightforward way.

The Feminine Mystique

The Feminine Mystique PDF

Author: Betty Friedan

Publisher: W. W. Norton & Company

Published: 2001-09-17

Total Pages: 587

ISBN-13: 0393322572

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The book that changed the consciousness of a country—and the world. Landmark, groundbreaking, classic—these adjectives barely describe the earthshaking and long-lasting effects of Betty Friedan's The Feminine Mystique. This is the book that defined "the problem that has no name," that launched the Second Wave of the feminist movement, and has been awakening women and men with its insights into social relations, which still remain fresh, ever since. A national bestseller, with over 1 million copies sold.

Betty

Betty PDF

Author: David A. Robertson

Publisher: Portage & Main Press

Published: 2021-02-24

Total Pages: 36

ISBN-13: 155379995X

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Helen Betty Osborne, known as Betty to her closest friends and family, dreamed of becoming a teacher. She left home to attend residential school and later moved to The Pas, Manitoba, to attend high school. On November 13, 1971, Betty was abducted and brutally murdered by four young men. Initially met with silence and indifference, her tragic murder resonates loudly today. Betty represents one of almost 1,200 Indigenous women in Canada who have been murdered or gone missing. This is her story. Betty: The Helen Betty Osborne Story has been selected as a White Raven 2016 by the International Youth Library for its annual catalogue of book recommendations in the field of international children’s and youth literature. This year’s White Ravens catalogue contains 200 titles in 42 languages from 60 countries.

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