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Author: Paul Chek
Publisher:
Published: 2018-07
Total Pages: 0
ISBN-13: 9781583870129
DOWNLOAD EBOOK →This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.
Author: Ezekiel J. Emanuel
Publisher: PublicAffairs
Published: 2020-06-16
Total Pages: 464
ISBN-13: 1541797728
DOWNLOAD EBOOK →The preeminent doctor and bioethicist Ezekiel Emanuel is repeatedly asked one question: Which country has the best healthcare? He set off to find an answer. The US spends more than any other nation, nearly $4 trillion, on healthcare. Yet, for all that expense, the US is not ranked #1 -- not even close. In Which Country Has the World's Best Healthcare? Ezekiel Emanuel profiles eleven of the world's healthcare systems in pursuit of the best or at least where excellence can be found. Using a unique comparative structure, the book allows healthcare professionals, patients, and policymakers alike to know which systems perform well, and why, and which face endemic problems. From Taiwan to Germany, Australia to Switzerland, the most inventive healthcare providers tackle a global set of challenges -- in pursuit of the best healthcare in the world.
Author: Dr. Ray Drury
Publisher: Hillcrest Publishing Group
Published: 2013-12-17
Total Pages: 251
ISBN-13: 1626523487
DOWNLOAD EBOOK →The Best Kept Secret in Health Care is about a relatively unheard of specialty in chiropractic called Upper Cervical Care. Upper Cervical care has been helping thousands of people around the world improve their health and get their lives back. Upper Cervical doctors have been helping people with common conditions like headaches, back and neck pain, sleeping problems, weakened immune function, as well as chronic illnesses or conditions they were told they would have to live (or die) with such as Multiple Sclerosis, Fibromyalgia, Diabetes, high blood pressure, Trigeminal Neuralgia, Meneire's Disease, and many other debilitating illnesses that traditional medical treatment has been unable to cure or relieve. Therefore, the audience for this book is everyone who is concerned about their health, especially those who are looking for an alternative to prescription drugs or surgery. This book written to let the secret out and tell the world about Upper Cervical.
Author: Dorothy Ziegler
Publisher: Trafford Publishing
Published: 2003-02-04
Total Pages: 221
ISBN-13: 1412252237
DOWNLOAD EBOOK →In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to: Distinguish between nutrition and myth Pinpoint nutritional areas in your life to change for the better Learn what foods are healthy and when to eat them Avoid the habits that keep you from becoming healthier and happier Resist society pressures which unconsciously make you unhealthy Change and maintain an active lifestyle with little sacrifice And more
Author: Donald P. Goldberg
Publisher: Kensington Books
Published: 2002
Total Pages: 452
ISBN-13: 9780758202192
DOWNLOAD EBOOK →A comprehensive resource simplifies the often confusing process of selecting the best nutritional supplements for various disorders and ailments by providing a wealth of information on vitamins, minerals, antioxidants, and herbs that will help readers make more informed choices. Original. 10,000 first printing.
Author: Phillip Longman
Publisher: Berrett-Koehler Publishers
Published: 2012-03-05
Total Pages: 211
ISBN-13: 1609945824
DOWNLOAD EBOOK →“An outstanding book . . . documents how the VA’s system of integrative care outperforms the models used by private insurers.” —USW Blog (United Steelworkers) NEW EDITION, REVISED AND UPDATED Phillip Longman tells the amazing story of the turnaround of the Department of Veterans Affairs health-care system from a dysfunctional, scandal-prone bureaucracy into the benchmark for high-quality medicine in the United States. Best Care Anywhere shows that vast swaths of what we think we know about health, health care, and medical economics are just plain wrong. And the book demonstrates how this extraordinarily cost-effective model, which has proven to be highly popular with veterans, can be made available to everyone. New to this edition is an analysis of how the shortcomings of both so-called Obamacare and Republican plans to privatize Medicare reinforce the need for applying the lessons of the VA. Also included are completely updated statistics and research, as well as examples of how the private sector is already beginning to learn from the VA’s example. “Among the most important social policy books published in the last decade.” —Ezra Klein, The Washington Post “Read Best Care Anywhere not just to learn about one of our public health agencies that is a global star in terms of cost effective, evidence-based results, but also to learn how your own health care process can be improved by adopting the Veterans Health Administration’s methodology for transparency and patient-centered care.” —New York Journal of Books
Author: Martha Rose Shulman
Publisher: Rodale Books
Published: 2010-08-31
Total Pages: 376
ISBN-13: 1605291110
DOWNLOAD EBOOK →From the celebrated NYTimes.com food columnist come her favorite ways to use seasonal produce and a well-stocked pantry to create easy, nutritious meals every day of the week From its inception, "Recipes for Health" has been one of the New York Times's most-read (and e-mailed) features, showing health-conscious readers fast, no-fuss ways to turn seasonal produce, whole grains, and other nutritious ingredients into easy weeknight meals. Now, the most popular have been gathered into one comprehensive, convenient volume. Shulman shows how to fill your refrigerator, freezer, and cabinets with healthy staples such as beans, grains, extra virgin olive oil, tuna, eggs, yogurt, and tomato sauce, so that you are prepared to cook delicious dishes like Asparagus and Herb Frittata, Quinoa Salad with Lime Ginger Dressing and Shrimp, or Pizza Marinara with Tuna and Capers in minutes. Vegans and vegetarians will discover an entire selection of tofu recipes, from stir-fries to sandwiches, and even a tofu cheesecake. Those who frequent the farmers' market will appreciate her extensive collection of dishes for virtually every vegetable under the sun. Full of lists, explanations, and tips, The Very Best of Recipes for Health will help you cook and eat better all year long.
Author: Linda Bacon
Publisher: BenBella Books
Published: 2010-05-04
Total Pages: 403
ISBN-13: 1935618253
DOWNLOAD EBOOK →Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Author:
Publisher: Parragon Books
Published: 2012
Total Pages: 0
ISBN-13: 9781445461984
DOWNLOAD EBOOK →Author: Reader's Digest
Publisher: Simon and Schuster
Published: 2015-06-02
Total Pages: 322
ISBN-13: 1621452344
DOWNLOAD EBOOK →"From home remedies to cutting-edge science, here are the world's best health secrets..."--Publisher description.
