The Art of Staying Well in an Uptight World

The Art of Staying Well in an Uptight World PDF

Author: Ken Olson

Publisher: Oliver-Nelson Books

Published: 1989

Total Pages: 198

ISBN-13: 9780840790934

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Americans are paying an exorbitant price for living in an uptight, stress-filled society--a whopping $322 billion spent on health care, 75 percent of which was caused by stress. Olson suggests a wellness model for developing a lifestyle of positive wellness.

Stress

Stress PDF

Author: Clarke M. Ivanich

Publisher: Nova Biomedical Books

Published: 2002

Total Pages: 178

ISBN-13:

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Stress seems to be an affliction common to almost everyone living in the 21st century except perhaps a few inhabitants of some far-off islands untouched by modern society. But what is it? And more importantly, what is there we can do about it? Some research says we need it but this seems hard to believe. Other research, no less believable, says we don't need it but we can manage it. About the only thing about stress that seems certain is that there is a lot of it around and that the less of it that lands on a person the better. This book gathers new and important citations from both the journal and the book literature and provides access through author, subject and title indexes.

Stress

Stress PDF

Author: Mary D. Miles

Publisher:

Published: 1994-02

Total Pages: 68

ISBN-13: 9780687778768

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LifeSearch is a popular group study series that examines important issues of our day from a Christian perspective, specifically intended for those who are seeking ways to relate their faith to real life. For use in small-group settings, it is a flexible guide to in-depth study of current life topics. Participants are encouraged to view the topic not only from a personal concern, but from a communal/ congregational concern. With a resource like the LifeSearch series, there's no need to "go it alone". Each six-session volume includes QuickLead�,a leader helper. Stress: Evaluate sources of stress in your life, ways to deal effectively with stress, and skills for reducing stress. To see another group study offered by Cokesbury, go to www.livingthegoodlifetogether.com.

Everything Has Two Handles

Everything Has Two Handles PDF

Author: Ronald Pies

Publisher: University Press of America

Published: 2008-03-24

Total Pages: 82

ISBN-13: 0761839518

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In the course of this compact and insightful work, Dr. Ronald Pies, tells us a little about what happiness is, and a lot about how to achieve it. The first chapter begins with a reminder from the great Roman emperor Marcus Aurelius, that "things do not touch the soul." This, explains Pies, "is the keystone in the arch of Stoic philosophy." In a sense, then, the rest of the book is an extended meditation on how we might avoid letting things touch our souls too much. But, it is much more than simply a meditation. From here, Pies goes on to offer readers a well-researched, often witty explanation of how Stoic philosophy—as it resonates not only with Christian and Judaic, but also with Buddhist and Hindu worldviews—can guide and improve their lives. In the process, he draws on his own considerable clinical experience to offer composite case vignettes, both positive and negative, that illustrate the principles he is discussing.

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