The Art of Going Down

The Art of Going Down PDF

Author: Elizabeth Cramer

Publisher: Living Plus Healthy Publishing

Published: 2015-03-08

Total Pages: 54

ISBN-13:

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It's a common myth that women don't enjoy oral sex as much as men do. The truth is, most women love their partners "going down" on them. In fact, some women prefer oral sex to traditional sex with penetration. If you have no idea of how to perform cunnilingus correctly, you will be missing out a big part of fun & excitement you and she can have together. "The Art of Going Down" was written to inspire the reader to explore the possibilities that oral sex for women can offer to any relationship (well, any relationship that involves at least one woman!). It addresses numerous issues, including how to perform cunnilingus as well as tips for the woman receiving oral attention. We will cover the importance of not only being able to perform or enjoy, but also how to communicate your concerns and desires regarding the act of oral stimulation. We will also discuss the difference in attitudes between men and women when it comes to cunnilingus, as well as the portrayal of this intimate act in popular culture. Most of all, "The Art of Going Down" will help you enjoy what can be a mind blowing experience! Whether you are a seasoned vet at giving or getting, or a brand new explorer in this realm, this guide can serve to enhance your sex life in ways that are not merely limited to oral sex.

The Art of Stillness

The Art of Stillness PDF

Author: Pico Iyer

Publisher: Simon and Schuster

Published: 2014-11-04

Total Pages: 96

ISBN-13: 1476784728

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"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.

The First 20 Hours

The First 20 Hours PDF

Author: Josh Kaufman

Publisher: Penguin

Published: 2013-06-13

Total Pages: 288

ISBN-13: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The Art Of Seduction

The Art Of Seduction PDF

Author: Robert Greene

Publisher: Profile Books

Published: 2010-09-03

Total Pages: 496

ISBN-13: 1847651402

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Which sort of seducer could you be? Siren? Rake? Cold Coquette? Star? Comedian? Charismatic? Or Saint? This book will show you which. Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. In this beautiful, sensually designed book, Greene unearths the two sides of seduction: the characters and the process. Discover who you, or your pursuer, most resembles. Learn, too, the pitfalls of the anti-Seducer. Immerse yourself in the twenty-four manoeuvres and strategies of the seductive process, the ritual by which a seducer gains mastery over their target. Understand how to 'Choose the Right Victim', 'Appear to Be an Object of Desire' and 'Confuse Desire and Reality'. In addition, Greene provides instruction on how to identify victims by type. Each fascinating character and each cunning tactic demonstrates a fundamental truth about who we are, and the targets we've become - or hope to win over. The Art of Seduction is an indispensable primer on the essence of one of history's greatest weapons and the ultimate power trip. From the internationally bestselling author of The 48 Laws of Power, Mastery, and The 33 Strategies Of War.

The Life-Changing Magic of Not Giving a F**k

The Life-Changing Magic of Not Giving a F**k PDF

Author: Sarah Knight

Publisher: Hachette UK

Published: 2015-12-31

Total Pages: 143

ISBN-13: 1784298492

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The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give

The Art of Going Down

The Art of Going Down PDF

Author: J. D. Rockefeller

Publisher: Createspace Independent Publishing Platform

Published: 2016-11-04

Total Pages: 26

ISBN-13: 9781539941439

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When last did you leave a woman virtually speechless during sex? When last did you fill your woman with sexual satisfaction up to a point where she couldn't bring herself to think, speak, or even stand and walk after sex? If it's been a while, then you need to learn new explosive tricks and techniques that would guarantee your woman 500% satisfaction and have her addicted to you. This book covers the psychological, physiological, and emotional aspects of sex. By the time you get to the last chapter, you will fully understand female orgasms, techniques that guarantee your woman reaches orgasm, and how you can make her beg you for more.

Getting Things Done

Getting Things Done PDF

Author: David Allen

Publisher: Penguin

Published: 2015-03-17

Total Pages: 354

ISBN-13: 0698161866

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The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.

Stopping

Stopping PDF

Author: David Kundtz

Publisher: Conari Press

Published: 1998-01-01

Total Pages: 290

ISBN-13: 9781573241090

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Suggests stopping--the practice of doing nothing for a definite period of time--as a source of spiritual renewal and means of coping with the stresses of modern life

Stop Telling Women to Smile

Stop Telling Women to Smile PDF

Author: Tatyana Fazlalizadeh

Publisher: Seal Press

Published: 2020-02-04

Total Pages: 276

ISBN-13: 1580058477

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The debut book from a celebrated artist on the urgent topic of street harassment Every day, all over the world, women are catcalled and denigrated simply for walking down the street. Boys will be boys, women have been told for generations, ignore it, shrug it off, take it as a compliment. But the harassment has real consequences for women: in the fear it instills and the shame they are made to feel. In Stop Telling Women to Smile, Tatyana Fazlalizadeh uses her arresting street art portraits to explore how women experience hostility in communities that are supposed to be homes. She addresses the pervasiveness of street harassment, its effects, and the kinds of activism that can serve to counter it. The result is a cathartic reckoning with the aggression women endure, and an examination of what equality truly entails.

Going Solo

Going Solo PDF

Author: Eric Klinenberg

Publisher: Penguin

Published: 2013-01-29

Total Pages: 290

ISBN-13: 0143122770

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With eye-opening statistics, original data, and vivid portraits of people who live alone, renowned sociologist Eric Klinenberg upends conventional wisdom to deliver the definitive take on how the rise of going solo is transforming the American experience. Klinenberg shows that most single dwellers—whether in their twenties or eighties—are deeply engaged in social and civic life. There's even evidence that people who live alone enjoy better mental health and have more environmentally sustainable lifestyles. Drawing on more than three hundred in-depth interviews, Klinenberg presents a revelatory examination of the most significant demographic shift since the baby boom and offers surprising insights on the benefits of this epochal change.