The Anxious Entrepreneur

The Anxious Entrepreneur PDF

Author: Tiisetso Maloma

Publisher: Createspace Independent Publishing Platform

Published: 2016-10-12

Total Pages: 164

ISBN-13: 9781516877355

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Over time, our anxiety builds up; it either implodes or explodes. My anxiety has gotten me to that point several times. I'm Tiisetso Maloma and I am an Anxious Entrepreneur. Through the years I have stumbled across, and even formulated, some anxiety-defusing techniques. Entrepreneurship is nerve wrecking, especially when things are not going according to your plan. This is probably most of the time.This is because entrepreneurs, rightfully so, are always focused on achieving certain goals. We pursue opportunities we have always thought to be lucrative and this creates great expectations. We pine over visions, we obsess about how to reach those goals and even go as far as imagining how many units our products will sell. The funny thing is, nobody has control over reality and things don't always pan out the way we had envisioned them. Subconsciously, we are shaken when our expectations are not met and this gets us anxious and at times depressed. It should not come as a surprise that entrepreneurs are more prone to mental pains than the general population. A study entitled, "Are Entrepreneurs Touched with Fire", by Dr Michael Freeman, surveyed 242 entrepreneurs; 174 (72%) of them had mental health concerns, 118 (49%) had one or more lifelong mental health condition and 13 (5.4%) of them were suicidal - the numbers are rounded off. If you are doing the math right now, you will realise that some of them fell into all three categories. In contrast to entrepreneurs, the world's lifetime depression prevalence, as measured by the World Health Organization, ranges from 3% to 17%. I am the top-dog at being anxious and to make it worse, I dabble in a couple of projects all at the same time. Some call that Parallel Entrepreneurship. It is crazy. I am always anxious about multiple things. Anxiety plays out like this...It invades our productivity and therefore our goals. All it takes is to not see progress in a day, then a week or a month. The next thing you know, you are standing at the peak of the highest anxiety hill, depressingly recalling your record of failures and doubting your future.Well, this book tells of several anxiety-causing incidents, set in different situations, which you are likely to relate to. This book does not concern itself with defining anxiety or depression or any other mental disorders. It is not an academic journal either. It is fun. It is a collection of anecdotes, emotions, feelings, frustrations and philosophies that will show you that, when anxiety is removed from your entrepreneurial process, creativity reaches its optimum.You cannot be anxious and creative at the same time. Anxiety and creativity cannot coexist, so one must give way for the other. Anxiety trumps creativity and creativity trumps anxiety.The Anxious Entrepreneur is for aspiring and start-up entrepreneurs. It will get you in tune with the ventures you love and introduce you to robust ways of pursuing them. It will at best encourage you to look at new ways to deal with anxiety and at the very least provide you with some perspective.Unintentionally, this book is also about marketing and branding, which remains a headache for entrepreneurs, especially start-ups. It is also about:* Ways of coming up with unthought-of opportunities * Keeping you going with the bare essentials and making progress with limited resources * Tapping into your potential and making good ground * How to gain the hustle and refuel it* Testing business ideas without committing massive resources* How not to let the fear of 'failure reputation' stop and throttle you* Tactful networking

The Anxious Entrepreneur

The Anxious Entrepreneur PDF

Author: Tiisetso Maloma

Publisher: Createspace Independent Publishing Platform

Published: 2016-10-12

Total Pages: 164

ISBN-13: 9781516877355

DOWNLOAD EBOOK →

Over time, our anxiety builds up; it either implodes or explodes. My anxiety has gotten me to that point several times. I'm Tiisetso Maloma and I am an Anxious Entrepreneur. Through the years I have stumbled across, and even formulated, some anxiety-defusing techniques. Entrepreneurship is nerve wrecking, especially when things are not going according to your plan. This is probably most of the time.This is because entrepreneurs, rightfully so, are always focused on achieving certain goals. We pursue opportunities we have always thought to be lucrative and this creates great expectations. We pine over visions, we obsess about how to reach those goals and even go as far as imagining how many units our products will sell. The funny thing is, nobody has control over reality and things don't always pan out the way we had envisioned them. Subconsciously, we are shaken when our expectations are not met and this gets us anxious and at times depressed. It should not come as a surprise that entrepreneurs are more prone to mental pains than the general population. A study entitled, "Are Entrepreneurs Touched with Fire", by Dr Michael Freeman, surveyed 242 entrepreneurs; 174 (72%) of them had mental health concerns, 118 (49%) had one or more lifelong mental health condition and 13 (5.4%) of them were suicidal - the numbers are rounded off. If you are doing the math right now, you will realise that some of them fell into all three categories. In contrast to entrepreneurs, the world's lifetime depression prevalence, as measured by the World Health Organization, ranges from 3% to 17%. I am the top-dog at being anxious and to make it worse, I dabble in a couple of projects all at the same time. Some call that Parallel Entrepreneurship. It is crazy. I am always anxious about multiple things. Anxiety plays out like this...It invades our productivity and therefore our goals. All it takes is to not see progress in a day, then a week or a month. The next thing you know, you are standing at the peak of the highest anxiety hill, depressingly recalling your record of failures and doubting your future.Well, this book tells of several anxiety-causing incidents, set in different situations, which you are likely to relate to. This book does not concern itself with defining anxiety or depression or any other mental disorders. It is not an academic journal either. It is fun. It is a collection of anecdotes, emotions, feelings, frustrations and philosophies that will show you that, when anxiety is removed from your entrepreneurial process, creativity reaches its optimum.You cannot be anxious and creative at the same time. Anxiety and creativity cannot coexist, so one must give way for the other. Anxiety trumps creativity and creativity trumps anxiety.The Anxious Entrepreneur is for aspiring and start-up entrepreneurs. It will get you in tune with the ventures you love and introduce you to robust ways of pursuing them. It will at best encourage you to look at new ways to deal with anxiety and at the very least provide you with some perspective.Unintentionally, this book is also about marketing and branding, which remains a headache for entrepreneurs, especially start-ups. It is also about:* Ways of coming up with unthought-of opportunities * Keeping you going with the bare essentials and making progress with limited resources * Tapping into your potential and making good ground * How to gain the hustle and refuel it* Testing business ideas without committing massive resources* How not to let the fear of 'failure reputation' stop and throttle you* Tactful networking

The Anxious Entrepreneur

The Anxious Entrepreneur PDF

Author: Jason Staniforth

Publisher: Createspace Independent Publishing Platform

Published: 2018-07-28

Total Pages: 104

ISBN-13: 9781724484574

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If you truly believe that there is more to life than what you have at this very moment, but have found yourself paralysed by anxiety, a lack of faith in your own ability, or the belief that you need lots of money to make a change, or if you have started something that you are truly passionate about, but your progress has come to a grinding halt and you don't know which way to turn, then you have found the book that has the answers you are looking for. This book provides you with the lessons required to build a strong foundation, both mentally and physically, to create a business that you are passionate about, and also a step by step guide to overcome the barriers that are holding you back from the success you deserve. Jason Staniforth shares his emotional and relatable story of overcoming social anxiety to help find personal success, as well as helping others along the way. Having helped a long list of people to either grow an existing business, or start a new one, in areas such as luxury vehicles, automotive repairs, beauty, fitness, logistics, consultancy & coaching, charity, marketing, event management, entertainment, property, and even an Olympic Diver, Jason has shared his personal blueprint for success to help even more people to find the freedom they deserve. This book is the motivation, the guidance, and the structure that you need to change your life for the better, forever.

Anxious Wealth

Anxious Wealth PDF

Author: John Osburg

Publisher: Stanford University Press

Published: 2013-04-03

Total Pages: 247

ISBN-13: 080478535X

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An ethnographic study of China’s new elites and their rarified world of debauchery and corruption: “A must have book for China studies” (Choice). This pioneering investigation reveals the private lives—and the nightlives—of the powerful entrepreneurs and managers redefining success and status in the Chinese city of Chengdu. For more than three years, anthropologist John Osburg accompanied wealthy Chinese businessmen as they courted clients, partners, and government officials. Now he invites readers along on his journey through the highly gendered world of luxury karaoke clubs, saunas, and massage parlors—places designed to cater to the desires of elite men. Within these spaces, a masculinization of business is taking place. Osburg details the complex code of behavior that governs businessmen as they go about banqueting, drinking, gambling, bribing, exchanging gifts, and obtaining sexual services. These intricate social networks play a key role in generating business, performing social status, and reconfiguring gender roles. Yet underneath the façade, many entrepreneurs feel trapped by their obligations and moral compromises in this evolving environment. Osburg examines their deep ambivalence about China’s future and their own complicity in the major issues of post-Mao Chinese society—corruption, inequality, materialism, and loss of trust.

The Anxious Achiever

The Anxious Achiever PDF

Author: Morra Aarons-Mele

Publisher: Harvard Business Press

Published: 2023-04-11

Total Pages: 156

ISBN-13: 1647822548

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A timely and compelling guide to managing the anxiety that comes with succeeding and leading—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good. Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model—and communicate—healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.

The Gentle Marketing Revolution

The Gentle Marketing Revolution PDF

Author: Sarah Santacroce

Publisher:

Published: 2021-01-27

Total Pages: 278

ISBN-13:

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Marketing has become a dirty word, a source of mistrust and a nightmare for many entrepreneurs.But what if marketing didn't have to be pushy, soul stealing, and focused on hustle and hype? What if there was a way you could connect with clients authentically and in alignment with your values and still make money? What if purpose and profit could coexist in the business world? Enter the Gentle MARKETING REVOLUTION.Structured around three phases of transformation that revolutionize the traditional Ps of marketing, along with thought-provoking questions to guide the way, Santacroce lays out the necessary steps to replace the old way of marketing with a way that is aligned with your values, your story, and your own unique approach-with profound results. You are in business to share your gifts with the world. The Gentle Marketing Revolution is the compass you need on your journey!

Emotional Obesity: A Philosophical Guide to Lighten Your Life

Emotional Obesity: A Philosophical Guide to Lighten Your Life PDF

Author: Laura Coe

Publisher: Lioncrest Publishing

Published: 2014-12-18

Total Pages: 196

ISBN-13: 9781619613072

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Most of us believe we should have some sort of daily rituals to stay physically healthy: exercise, eat right, and go to the doctor on a regular basis, but when it comes to our emotional health what are we doing to stay fit? In this book, Laura Coe argues that we are taught from a young age to get over our feelings, but instead we carry their weight throughout life. The messages they create-of not being good enough, not worthy, undeserving-become the guiding principles of our lives. That's what she calls emotional obesity. She suggests the solution to our emotional weight is, first to set a goal is to become aware of our feelings. Then subscribe to the habit of daily rituals for our emotional health, just as we have for our physical health. By doing this we can free ourselves from the destructive and unresolved feelings of the unconscious mind and begin to direct our lives from our authentic self where our true passions and desires reside.

The Emotional Entrepreneur

The Emotional Entrepreneur PDF

Author: Scout Sobel

Publisher: Scout Publishing

Published: 2021-06-25

Total Pages: 232

ISBN-13: 9780578941301

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The Emotional Entrepreneur is the emotional guidebook for entrepreneurs. Comprised of 25 lessons, The Emotional Entrepreneur will guide Millennial and Gen Z women through the emotional challenges of launching, running, and scaling a business such as fear, risk, uncertainty, and anxiety. Each of the lessons outlined are inspired by Scout Sobel's healing journey from living with bipolar disorder. As Scout found entrepreneurship running Scout's Agency and co-hosting Okay Sis Podcast, she quickly realized that her entrepreneurial success was attributed to her ability to handle the emotional waves of starting her own business. With her intense passion for the intersection of mental health and entrepreneurship and wanting every woman to step into their personal power to architect their dream life, The Emotional Entrepreneur provides a place of strength for those who are ready to create. Lessons include the importance of cultivating emotional independence, reframing your relationship with anxiety, uncertainty, and risk, understanding your ROI on pain, and how to believe in yourself when the world doubts you. Jessica Zweig, Founder & CEO of The SimplyBe. Agency & Bestselling Author of Be., wrote the foreword. The Emotional Entrepreneur is additionally endorsed by Rebecca Minkoff, Catt Sadler, and Lauryn Evarts Bosstick. Scout Sobel also called on twenty-five female entrepreneurs that she admires and has interviewed on Okay Sis to impart their wisdom around the emotional journey of running their own business - whether that is a YouTube channel, social media agency, or apparel business. The Emotional Entrepreneur is for the woman who wants to feel safe in her emotions so that she can get back to building the business of her dreams. "As emotional entrepreneurs, we know that our ability to navigate our feelings is what is going to bring our ideas into this world successfully. It is my biggest wish for you and, I hope, my biggest gift with this book-that you wake up each and every day and know in your bones that no matter what life throws at you today, you are ready, willing, and open because you fundamentally believe that you are safe in your emotions and you know that this lifetime is the one where your dreams are destined to become a reality." - Scout Sobel

Brilliant, Crazy, Cocky

Brilliant, Crazy, Cocky PDF

Author: Sarah Lacy

Publisher: John Wiley & Sons

Published: 2011-01-06

Total Pages: 206

ISBN-13: 1118007808

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An unforgettable portrait of the emerging world's entrepreneurial dynamos Brilliant, Crazy, Cocky is the story about that top 1% of people who do more to change their worlds through greed and ambition than politicians, NGOs and nonprofits ever can. This new breed of self-starter is taking local turmoil and turning it into opportunities, making millions, creating thousands of jobs and changing the face of modern entrepreneurship at the same time. To tell this story, Lacy spent forty weeks traveling through Asia, South America and Africa hunting down the most impressive up-and-comers the developed world has never heard of....yet. The individuals profiled in Brilliant, Crazy, Cocky are distinct products of their own cultures, yet they share that same unmistakable cocktail of delusion, ambition, and brilliance that drove Bill Gates, Fred Smith, Donald Trump, and every other iconic American entrepreneur of the last few decades.