Endure

Endure PDF

Author: Cameron Hanes

Publisher: St. Martin's Press

Published: 2022-05-17

Total Pages: 304

ISBN-13: 1250279305

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THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLER Push beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies and disciplines. “It’s all mental.” I say this all the time, and it’s true. If you believe you can do it, you can. We all have virtually limitless potential. Our bodies are capable of so much more than what we ask of them. Take off the mental handcuffs, get out there, and start on your way today. What is your passion? You can become better at it. Committing yourself to fitness only fuels your beliefs. You gotta believe to achieve. Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills. He would need the stamina and strength that could only come from an athletic training regimen of long-distance running and heavy-weight lifting. And every day for more than thirty years, Cam has put in the work, building miles and muscles, pushing through pain with a single-minded focus on the only goal worth having—besting himself time and again. Part memoir, part motivational manifesto, Endure reveals how Cam—a self-professed average guy—put himself through the paces to live the life of an expert bowhunter, respected writer, and family man. With discipline, sacrifice, resilience, a hard work ethic, and a belief in his own capabilities, Cam not only accomplished his dreams but continues to surpass them. There is no secret to his success except relentless determination and loyal dedication to his own self-worth. If Cam can do it, we all can. Everyone has what it takes to endure adversity so we can rise above average, be the best we can be, and enjoy living life to the fullest.

Swift Enough to Endure

Swift Enough to Endure PDF

Author: Andronica S. M. Handie

Publisher:

Published: 2015-07-07

Total Pages: 0

ISBN-13: 9781634494526

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“Every child has dreams and aspirations to achieve success”. However, making those dreams a reality can often seem far fetched and distant for some children due to the circumstances by which they were brought into this world. Due to what society deems as ideal or proper foundations for success many of today’s youth are deterred from pursuing their goals. Faith, confidence and support are all factors which are integral in the ability of a child to realize their potential and transform dreams into reality. “Swift Enough to Endure” delivers a compelling message to today’s youth and adults alike that early less than favorable demographics have no determination on an individual’s ability to pursue a destiny of success. This literary work chronicles the life of a little boy from the Delta who defied the odds and reached unimaginable educational goals through unwavering faith, confidence and support from his grandmother who raised him. It details the battles and struggles that the two of them encountered and overcame along the arduous journey to produce the present day Dr. Andronica S. M. Handie, Foot and Ankle Surgeon. The story navigates you through his early life as an infant and child in an impoverished sector of rural Arkansas. It then carries you through his years as an adolescent where he conjures a dream that would come to fruition in adulthood simply through “The Power of a Grandmother’s Love”. Through the telling and heartfelt accounts of his life Dr. Handie links the unrelenting love his grandmother provided him with to become steadfast on a quest for educational success. His life story epitomizes how unimaginable dreams of a child can be accomplished with love and an adage to remain “Swift Enough to Endure” the hardships along the voyage.

Heart of Dryness

Heart of Dryness PDF

Author: James G. Workman

Publisher: Bloomsbury Publishing USA

Published: 2009-08-11

Total Pages: 336

ISBN-13: 0802719619

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"We don't govern water. Water governs us," writes James Workman. In Heart of Dryness, he chronicles the memorable, cautionary tale of the famed Bushmen of the Kalahari--remnants of one of the world's most successful civilizations, today at the exact epicenter of Africa's drought--and their remarkable, widely publicized battle over water with the government of Botswana, to explore the larger story of what many feel is becoming the primary resource battleground of the 21st century: water. The Bushmen's story may well prefigure our own. Even the most upbeat optimists concede the U.S. now faces an unprecedented water crisis. Large dams on the Colorado River, which serve 30 million in 7 states, will be dry in 13 years. Southeast drought cut Tennessee Valley Authority hydropower in half, exposed Lake Okeechobee's floor, dried $787 million of Georgia's crops, and left Atlanta with 60 days of water. Cities east and west are drying up. As reservoirs and aquifers fail, officials ration water, neighbors snitch on one another, corporations move in, and states fight states to control shared rivers. Each year, inadequate water kills more humans than AIDS, malaria, and all wars combined. Global leaders pray for rain. Bushmen tap more pragmatic solutions. James Workman illuminates the present and coming tensions we will all face over water and shows how, from the remoteness of the Kalahari, a primitive (by our standards) people is showing the world a viable path through the encroaching desert of the coming Dry Age.

Survive!

Survive! PDF

Author: Les Stroud

Publisher: Harper Collins

Published: 2012-07-17

Total Pages: 384

ISBN-13: 1443418447

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You’re alone in the forest on a fine autumn day with nothing but a multitool. You’re stuck there for a week. Should you be more worried about finding a source of uncontaminated water or about a bear that might be in the area? Neither, says Les Stroud. The bear will most likely avoid you, and dehydration will affect you faster than parasites in untreated water. Your bigger worry should be shelter—the daytime might be nice, but it’s likely going to be cold at night. And that’s just the beginning. The concept of Survivorman is simple: left in a remote location, Les must survive for seven days on his own without food, water or equipment. Now, he shares his expert knowledge in Survive!, a fully illustrated guide based on his experiences on six continents and filled with field-tested advice. Many books on survival are culled from Second World War–era training techniques that are out-of-date or just plain wrong. Survive! debunks these dated myths, exploring basic and advanced tactics that show you how to cope in any survival situation. Brought to life with Les’s own anecdotes and the tales of others, Survive! is the perfect manual for anyone -- from beginner to armchair traveller to seasoned explorer -- who wants to meet nature’s dangers with confidence. As Les writes, “If you believe you can make it through the bad times, and you are not intimidated by the forces of nature, you will markedly increase your chances of survival.” SURVIVE! includes detailed information on the following: preparing for survival, mentally and physically fire-making techniques basic survival kit components finding, collecting and making water sources of food types of shelter

Endure

Endure PDF

Author: MR Ian a Warner

Publisher: Cover Ground

Published: 2014-06-04

Total Pages: 358

ISBN-13: 9780692232446

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Olympian Ian Warner explains why life is not about winning but about enduring and understanding we are being prepared for God's purposes. Ian Warner demonstrates the power of endurance through various journeys, personal inspirations, and biblical stories. Fifty athletes share their testimonies and explain the gut-wrenching details of their most difficult athletic experiences. You will gain: Ways to ENDURE anything New perspectives on sports and life Inspiration from quotes and bible verses Inspiration from powerful biblical stories Understanding of the purpose of endurance Different perspectives on success Stories of endurance from over 50 athletes

Locked In

Locked In PDF

Author: Victoria Arlen

Publisher: Howard Books

Published: 2019-08-20

Total Pages: 256

ISBN-13: 1501174630

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ESPN personality, former Dancing with the Stars contestant, and Paralympics champion Victoria Arlen shares her courageous and miraculous story of recovery after falling into a mysterious vegetative state at age eleven and how she broke free, overcame the odds, and never gave up hope. When Victoria Arlen was eleven years old, she contracted two rare diseases simultaneously and fell into a mysterious vegetative state. For two years her mind was dark, but in the third year, her mind broke free, and she was able to think clearly and to hear and feel everything—but no one knew. Her doctors wrote her off as a lost cause, and Victoria remained a prisoner in her own body for nearly four years. But every day, silently in her own mind, Victoria would pray to God, and she promised Him that if He gave her a second chance, she would make every moment count, and change the world for the better. At fifteen, against all odds and medical predictions, Victoria woke up. Finally she was able to communicate through eye blinks, and gradually, she regained her ability to speak and eat and move her upper body, but she faced the devastating reality of paralysis from the waist down because of damage to her spine. However, Victoria didn’t lose her strength or steadfast determination, and two years later, she won a gold medal for swimming at the London 2012 Paralympics. She went on to become one ESPN’s youngest on air-personalities and, after nearly ten years of paralysis, she learned to walk again and even competed on Dancing with the Stars. In Locked In, Victoria shares her inspiring story—the pain, the struggle, the fight to live and thrive, and most importantly, the faith that carried her through. Her journey was not easy, but by believing in God’s healing power and forgiveness, she is living proof that, despite seemingly insurmountable odds and challenges, the will to survive and resolve to live can be a force stronger than our worst deterrents.

On My Own

On My Own PDF

Author: Diane Rehm

Publisher: Vintage

Published: 2017-02-07

Total Pages: 178

ISBN-13: 1101973641

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A beloved NPR radio host speaks about the death of her husband of fifty-four years—and of her struggle to reconstruct her life without him—in an eloquent, deeply moving book that “invite[s] comparisons to Joan Didion’s own memoir of loss, The Year of Magical Thinking” (The Guardian). John Rehm was 74 when he was diagnosed with Parkinson's. Nine years later, he passed away, having made the difficult choice to end his extended illness by refusing to eat, drink, or accept medication. This process transformed Diane into an advocate for increased conversation end-of-life care and the right to die on one’s own terms, as well as a brave and sympathetic voice for anyone who must learn how to live again after bereavement.

Resilience (HBR Emotional Intelligence Series)

Resilience (HBR Emotional Intelligence Series) PDF

Author: Harvard Business Review

Publisher: Harvard Business Press

Published: 2017-04-18

Total Pages: 144

ISBN-13: 1633693244

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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.