The 5 Steps to Achieve Healing

The 5 Steps to Achieve Healing PDF

Author: Jacques Martel

Publisher: Les Éditions Atma Internationales

Published: 2018-08-14T00:00:00-04:00

Total Pages: 144

ISBN-13: 2923364988

DOWNLOAD EBOOK →

With respect to healing, it appears that we are not all equal. In fact, certain persons heal, while others do not. Why? Is there a process that promotes healing? This book offers me some enlightening insight in my questionings about healing. I will discover not only the available means to help me achieve it, but especially the essential steps that will afford me the possibility of getting there. The five steps I will discover in this book will enable me to open up and reclaim my power over myself. I will become conscious of the fact that I am the key to my own healing process, whatever means I choose to use in order to achieve it.

Dr. Judith Orloff's Guide to Intuitive Healing

Dr. Judith Orloff's Guide to Intuitive Healing PDF

Author: Judith Orloff

Publisher: Harmony

Published: 2012-05-09

Total Pages: 368

ISBN-13: 0307819884

DOWNLOAD EBOOK →

Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself. In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self-diagnosis, pain control, immune response, and recovery from acute and chronic illness; it can lead you to breakthroughs in anxiety, panic, depression, and other emotional blockages, even when traditional psychotherapy has failed. Intuition also offers insights into the use of medications and the selection of the right healer for your needs. Further, it is integral for sexual healing, since sexuality is a potent connector and energy source for clarifying spirituality and improving vitality. With Dr. Orloff's five practical steps, you'll learn to clarify your beliefs, listen to your body's messages, access inner guidance, sense subtle energy, and interpret your dreams. Practicing the steps, you'll recognize early warning signals and act on them to help prevent illness. You'll have skills to uncover important information from meditation and remote viewing (a way of intuitively tuning in) to make sense of confusing signals. The insights you'll gain from these tools will lend reason, compassion, and meaning to events such as illness, loss, or despair. Following Dr. Orloff's simple, clear instructions, illustrated with examples from her own experience and psychiatric practice, you'll recapture a sense of vision that will bring vibrance to all that you do. "Our intuition can open us up to our spirituality and show us how to be more healthy and whole," writes Dr. Orloff. "If you're in good health, you'll want to know about intuition because it can help you stay well and recognize messages that prevent illness. If you or your loved ones need healing, you'll also want intuition to show the way." Written with abundant warmth, humor, and compassion, this guide is your companion to a healthier, more fulfilling life.

Digging for the Light

Digging for the Light PDF

Author: Annah Elizabeth

Publisher: Independently Published

Published: 2024-04

Total Pages: 0

ISBN-13:

DOWNLOAD EBOOK →

Annah always knew she wanted to marry, to be a mom, and that she wanted to give birth to those babies before she turned thirty. This book is a conversation that transports you through a story that is often heartbreaking, sometimes humorous, and always filled with a fierce sense of hope.Following the unexpected death of her firstborn, miscarriages, a six-week psychiatric stay for severe depression, and the discovery that her best friend and her husband were having an affair, Annah knew one thing: She didn't want to spend a lifetime in mourning. And the way she saw it, she had two choices: She was going to die. Or she was going to live...

The Five Steps to a Journey of Healing

The Five Steps to a Journey of Healing PDF

Author: Nicole Gilmore

Publisher: Bookbaby

Published: 2018-09-22

Total Pages: 0

ISBN-13: 9781543938197

DOWNLOAD EBOOK →

The Five Steps To A Journey Of Healing is a guide intended to help people overcome the impact of past negative events and move on through healing to a better life. This guide to healing provides a method that has been tested and proven for those who have experienced any form of trauma and loss. The Five Steps To A Journey Of Healing is a refreshing solution for all who are seeking mental and emotional well-being.

A Journey to Healing

A Journey to Healing PDF

Author: D. C. PSc. D Leona Allen

Publisher: Balboa Press

Published: 2015-03-02

Total Pages: 0

ISBN-13: 9781504325998

DOWNLOAD EBOOK →

Are you searching for answers about what is really happening with your health and your body? Are you wondering what to do, where to go, or who to trust? With this vicious cycle, you become frustrated and end up losing hope. You begin to wonder if you have to live with it, but deep down inside, you don't want to give up. You still want to feel well, but you are tired of failing. Achieving true health and wellness is very similar to building a house, starting a business, or planning a trip. There are steps or stages involved. Once you understand this concept, you will have an idea of what to expect. You'll be better equipped to handle what's up ahead. You will also be more encouraged to push through it. In A Journey to Healing, you will learn and witness the five stages to achieving more freedom in your health. It will transform your life in so many ways. The five stages will take you from your state of frustration and pain to true health freedom

Healing

Healing PDF

Author: Thomas Insel, MD

Publisher: Penguin

Published: 2022-02-22

Total Pages: 337

ISBN-13: 0593298047

DOWNLOAD EBOOK →

A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.

SIMPLE HEALING: 5 Steps to Heal the Body and Soul

SIMPLE HEALING: 5 Steps to Heal the Body and Soul PDF

Author: Dorothy McGuinness

Publisher:

Published: 2019-08-26

Total Pages: 346

ISBN-13: 9781086740813

DOWNLOAD EBOOK →

A book for life! A detailed, useful, 5 step journey that takes readers to a place of understanding their bodies and psyche to help reduce stress and relieve pain. SIMPLE HEALING is a book to be read on the subway, in bed, while taking a break, or simply when life gets too difficult. Dorothy McGuinness PT helps you navigate some of life's toughest moments with her insightful, personal, and truly essential guide to healing yourself. This book will teach you 1) How to stop accepting stress in your life, 2) How to control actions that cause anger, stress, and pain, 3) How the brain and body work together to sabotage healing, and how to stop it, now! 4) Why pain won't go away, no matter how much you try, and how to beat it.

Healing The Mind

Healing The Mind PDF

Author: Janice L. Mcdermott

Publisher:

Published: 2023-03-23

Total Pages: 0

ISBN-13: 9781958895979

DOWNLOAD EBOOK →

Healing the Mind describes a way of organizing your thinking with the intention of awakening you to your complete self. Because our conscious and unconscious thinking creates our life story, the power of our thoughts affects us in profound ways-contentment and health or illness and turmoil. In these pages, you become your own therapist. Using practical tools for healing a whole variety of emotional and spiritual ills, you approach the past and future in the here and now, which then heals your experience of life. Psychological and theological concepts merge more effectively than ever before to create an incredible inner peace for the religious and non-religious alike. The result is human freedom-a confident and unique way of being that has the potential to overcome the world through profound love. Our unrecognized and forgotten reactions to hurt are stored in our muscles as stress that limits our ability to respond to our body or emotions, causing us to settle for less than our life's full potential. The majority of individuals prevent themselves from living happy, productive lives because they never address their stored feelings. Don't be most people! Be determined to experience your hidden unresolved physical tension and modify aspects of yourself that do not serve you. Become fully alive. Stand on your own feet and give your own free response to the call of each moment. Experience your life's deep inner satisfaction through a well-managed mind. Achieve ultimate healing.

The 12 Stages of Healing

The 12 Stages of Healing PDF

Author: Donald M. Epstein

Publisher: Amber-Allen Publishing

Published: 2023-02-01

Total Pages: 299

ISBN-13: 1934408425

DOWNLOAD EBOOK →

The 12 Stages of Healing is an extraordinary new approach to healing the mind and body. Dr. Epstein, founder and creator of Network Spinal, offers fascinating insights into the complex relationship between mind, emotions, and body, and shows us how to promote greater health in our bodies and harmony in our relationships. Have you, or someone you love, experienced . . . · A recurring sickness, healing crisis, or life-threatening illness? · A feeling of emptiness and longing for no apparent reason? · A major trauma, emotional hardship, or life-changing event? · A feeling of being stuck in a pattern of self-destructive behavior? After observing thousands of people in both private practice and public seminars, Dr. Epstein discovered 12 basic rhythms, or stages of consciousness, shared by all humanity. Each stage of healing has a distinct “rite of passage” that helps us to reunite with aspects of ourselves that are traumatized, alienated, forgotten, abused, shamed, or unforgiven. Each stage also has a characteristic pattern of breath, movement, and touch that can help us to reconnect with the natural, internal rhythms of our body, and experience a greater sense of joy and well-being. “Donald Epstein is an extraordinary healer. In my 25 years of traveling the globe, I’ve never seen anyone who is able to produce the impact he does in such a short period of time. He opens our hearts to new possibilities for individuals and humanity.” — Tony Robbins, Peak Performance Coach and best-selling author of Unlimited Power