-PDF Download- The 5 Minute Productivity Journal Little Challenges To Spark Motivation And Empower You EBOOK

The 5-Minute Productivity Journal: Little Challenges to Spark Motivation and Empower You

Author: Jennifer Webb

Publisher:

Published: 2020-09-29

Total Pages:

ISBN-13: 9781647398545

Take 5 for daily productivity--a guided 5 minute journal for getting organized and accomplishing goals Whether you're pursuing a creative calling, striving for a better job, or simply planning the next few hours of your life, The 5-Minute Productivity Journal will help you detangle your to-do list and find the most effective use of your time in just a few minutes each day. Informed by neuroscience research, positive psychology, and mindfulness practice, this practical 5 minute journal is filled with quick, daily entries for getting organized and making time for yourself amidst your busy schedule. Being productive is all about working smarter, not harder, and having a solid plan saves a ton of time. In this 5 minute journal, you'll find motivation, inspiration, and guidance for planning your day, practicing gratitude, setting priorities, assessing progress, and reaching new milestones. What are you going to make happen today? This beautifully designed 5 minute journal includes: Little daily challenges--Explore simple exercises that will inspire you to take risks, be resilient, practice self-compassion, and be mindful. Guide to good habits--Learn how to prioritize what matters most to you, set smart goals, and establish positive, sustainable habits with this evidence-based 5 minute journal. Self-care and gratitude--Give thanks and practice self-compassion with daily reminders to prioritize a healthy balance in your life. Journal your way to productivity and master the art of time management with this engaging 5 minute journal.

The 5 Minutes Journal

Author: Alma Tankredy

Publisher:

Published: 2020-09-25

Total Pages: 120

ISBN-13:

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Gratitude Journal For everyone ©®Alma Tankredy Made In USA

Five Minute Journal

Author: A&m Journals

Publisher:

Published: 2019-07-02

Total Pages: 94

ISBN-13: 9781077721296

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With this Journal our goal is to help make journaling effortless and effective for you. Filling in this journal will take less than five minutes. The prompts are designed to help you advance towards your goals while being in a state of gratitude. All the latest research shows that success comes much faster when you have an exciting vision for the future and you live in a grateful state. This Journal will help you achieve that. give yourself five minutes to write what would make today great. Calm your mind before bed to reflect on your day. This tool will help you focus for five minutes each day reflecting on: I am grateful for ... What would make today great? good things that happened today. Take action now and Buy this Journal

The Five Minute Journal

Author: Camilla Insanity Press

Publisher:

Published: 2021-02-05

Total Pages: 100

ISBN-13:

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★★★A powerful and easy way to change your life for the better in just 5 minutes a day.★★★ Happiness begins with gratitude a feeling of appreciation for the people and experiences in our lives who have helped us in some way. This gratitude journal makes developing a daily practice easy and fun with insightful prompts that only take a few minutes to complete. This journal is the ultimate guide to starting practicing gratitude and offers a simple method to improve your focus and build your daily happiness. With this journal you will be able to start feeling grateful for the little things in life that will help you stay happy in the present and start taking small steps towards your goals. By writing affirmations you will be able to reset your mindset. Start thinking in a positive way and slowly change the reality around you. Make a smile on your face every day! This will be helped by 100 different mindfulness quotes by famous personalities from around the world, with which you will be able to start every day with hope and a positive attitude. Take 5 minutes each day to write down your answers to: ✓ I am thankful for: (To appreciate the little things around you such as a beautiful sunrise or sunset, a cup of tea or coffee, a conversation with a loved one, the taste of your favorite food or drink) ✓ What would make today great? (The actions you will take today to get one step closer to your biggest dreams) ✓ Daily affirmations, I am... (A place for you to write down your plans, visualization is a very important part of success. The written word the mind remembers much easier than the spoken so take a moment here and think what you dream about. You'll be surprised how quickly in combination with action you will attract it) ✓ How could I made my day better? (Every day try to become a better version of yourself from yesterday, it will guarantee your success) ✓ What am I looking forward for tomorow? (Learn from today and plan for tomorrow's most important things) ★Now for a limited time you can buy this new release at an attractive price!★ Don't wait longer and grab your copy today! ♥

Five Minute Journal

Author: Camilla Insanity Press

Publisher:

Published: 2021-02-11

Total Pages: 100

ISBN-13:

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The Big Book of Conflict Resolution Games: Quick, Effective Activities to Improve Communication, Trust and Collaboration

Author: Mary Scannell

Publisher: McGraw Hill Professional

Published: 2010-05-28

Total Pages: 240

ISBN-13: 0071743669

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Make workplace conflict resolution a game that EVERYBODY wins! Recent studies show that typical managers devote more than a quarter of their time to resolving coworker disputes. The Big Book of Conflict-Resolution Games offers a wealth of activities and exercises for groups of any size that let you manage your business (instead of managing personalities). Part of the acclaimed, bestselling Big Books series, this guide offers step-by-step directions and customizable tools that empower you to heal rifts arising from ineffective communication, cultural/personality clashes, and other specific problem areas—before they affect your organization's bottom line. Let The Big Book of Conflict-Resolution Games help you to: Build trust Foster morale Improve processes Overcome diversity issues And more Dozens of physical and verbal activities help create a safe environment for teams to explore several common forms of conflict—and their resolution. Inexpensive, easy-to-implement, and proved effective at Fortune 500 corporations and mom-and-pop businesses alike, the exercises in The Big Book of Conflict-Resolution Games delivers everything you need to make your workplace more efficient, effective, and engaged.

Black Enterprise

Author:

Publisher:

Published: 2000-06

Total Pages: 368

ISBN-13:

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BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.

The 3 Minute Gratitude Journal for Kids

Author: Fresh Breeze

Publisher:

Published: 2019-11-09

Total Pages: 112

ISBN-13: 9781707016136

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This is a unique journal for kids and teenagers, allowing them the time to record their feelings each day. It's a guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed daily spread contains space to write 3 things you are thankful for each day of the week, and something awesome that happend today. Gratitude tasks have been scientifically proven to promote happiness. The simple act of using the journal is an 'analogue' time in an increasingly digital age. If the child starts each day by writing down three things is is thankful for a family, a favorite teacher, a good book - it begins each day on the right note. Let it do it everyday and make it a habit to focus on the blessings you have been given! Also get a copy for a friend who also has children so they can learn gratitude.

The Seven Habits of Highly Effective People

Author: Stephen R. Covey

Publisher: Macmillan Reference USA

Published: 1997

Total Pages: 572

ISBN-13: 9780783881157

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A revolutionary guidebook to achieving peace of mind by seeking the roots of human behavior in character and by learning principles rather than just practices. Covey's method is a pathway to wisdom and power.

How People Learn II

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2018-09-27

Total Pages: 347

ISBN-13: 0309459672

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There are many reasons to be curious about the way people learn, and the past several decades have seen an explosion of research that has important implications for individual learning, schooling, workforce training, and policy. In 2000, How People Learn: Brain, Mind, Experience, and School: Expanded Edition was published and its influence has been wide and deep. The report summarized insights on the nature of learning in school-aged children; described principles for the design of effective learning environments; and provided examples of how that could be implemented in the classroom. Since then, researchers have continued to investigate the nature of learning and have generated new findings related to the neurological processes involved in learning, individual and cultural variability related to learning, and educational technologies. In addition to expanding scientific understanding of the mechanisms of learning and how the brain adapts throughout the lifespan, there have been important discoveries about influences on learning, particularly sociocultural factors and the structure of learning environments. How People Learn II: Learners, Contexts, and Cultures provides a much-needed update incorporating insights gained from this research over the past decade. The book expands on the foundation laid out in the 2000 report and takes an in-depth look at the constellation of influences that affect individual learning. How People Learn II will become an indispensable resource to understand learning throughout the lifespan for educators of students and adults.