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The 4 Pillars of Life

Author: John William Rosel

Publisher:

Published: 2017-06

Total Pages: 346

ISBN-13: 9780648089308

'Old Boys', men in their 30's, 40's and 50's, tend to be a forgotten breed. With a growing career, family, and responsibilities, the carefree life of youth seems a distant memory, and an Old Boy wonders that surely there must be more to life than this? But society dictates we "Suck it up Princess and just get on with it." The 4 Pillars of Life is a book written for Old Boys by an Old Boy that provides a journey of self-discovery through the maze of what makes a Life Worth Living. We all want to Live a Life Worth Living, live an adventurous life, and have a story to tell when we are older, but too many of us just 'get by', we watch as other people seem happy and content, or are successful, and all we do is look for reasons why it doesn't work for us. We have regrets about the past, we worry about the future, and we just let the adventure of life slip by. This book is an opportunity for Old Boys to have a look at themselves and their lives, in their own time and in their own way. It is a journey of self-discovery through the maze of what makes a Life Worth Living. It is a guide to living a richer and fuller life, and a course of action to being a better man, in a world where the image and expectations of what a man should be, has been distorted beyond recognition, and seemingly beyond the achievement of the average Old Boy.

How to Make Disease Disappear

Author: Rangan Chatterjee

Publisher: HarperCollins

Published: 2018-05-01

Total Pages: 278

ISBN-13: 0062846353

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A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle. His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes: Me-time every day An electronic-free Sabbath once a week Retraining your taste buds Daily micro-fasts Movement snacking A bedtime routine Practical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.

The Power of Meaning

Author: Emily Esfahani Smith

Publisher: Crown

Published: 2017-01-10

Total Pages: 320

ISBN-13: 055344655X

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In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.

Pillars of Life

Author: I. Ezax Smith

Publisher: Xlibris Corporation

Published: 2007-10-01

Total Pages: 63

ISBN-13: 9781425773021

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Pillars of Life is inspired by the dynamism of my personal experiences of life and how every level of my engagement and interaction in my upbringing has been a building block for sustainable personal growth and development. It reflects an appreciation of the past and encourages the cultivation of wholesome relationships that lend support to your individual drives and aspirations. It outlines how every level of an individual's up bringing can be a positive factor and stepping-stones to future endeavors and accomplishment. It is a motivational literary work, backed by biblical truths and personal testimonies that identifies four life-involving areas that can be sources of strength and support as you make transitions through life; support you can depend on when 'the going gets tough, and the tough get going'. The four areas of support as prescribed in this book are Family, Community, Friends and Faith. Each brings specific sets of values that an individual can rely on and use to their advantage. The goal of this book for you is to learn the dynamics of balancing your life as best as you can on the pillar or pillars that provide the most support system for you. For those who have elements of each working in your favor, you are blessed, and I suggest you harness those elements so that you continue to experience the benefits of their support. For those who will experience defects in any one or more pillars, I encourage you keep hope alive; do not give up, but look to the other pillars and identify the one that offers the most opportunity for your growth. It is often said, "it is not how a man starts that matters, but rather how he ends." In other words, our destiny can not automatically be determined by where we begin but rather, making use and taking advantage of every opportunity to make the most of your time is such a way that after a while, we can look back and feel good about our past and path. It is written for all audiences - youth, young adults and adults alike. It cuts into your current situation no matter where you are in your life, and provides options for identifying and strengthening the basic support systems that works best for you.

Five Pillars of the Spiritual Life

Author: Robert Spitzer

Publisher: Ignatius Press

Published: 2009-09-03

Total Pages: 178

ISBN-13: 1681491842

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Saint Ignatius Loyola, the founder of the Jesuits, espoused the ideal of becoming "contemplatives in action." He was convinced that contemplation (the deep awareness and appropriation of the unconditional love of God) should affect our actions, and that our actions need to be brought back to contemplation. These five dimensions of the spiritual life: (1) the Holy Eucharist, (2) spontaneous prayer, (3) the Beatitudes, (4) partnership with the Holy Spirit, and (5) the contemplative life itself, generally do not develop simultaneously or even in parallel ways. Some develop very quickly, but do not achieve significant depth; while others develop quite slowly, but seem to be almost unending in the depth of wisdom, trust, hope, virtue, and love they engender. The best way of explaining this is to look at each of the pillars individually. Before doing this, however, it is indispensable for each of us to acknowledge (at least intellectually) the fundamental basis for Christian contemplation, namely, the unconditional Love of God. Jesus taught us to address God as Abba. If God really is Abba; if His love is like the father of the prodigal son; if Jesus' passion and Eucharist are confirmations of that unconditional Love; if God really did so love the world that He sent His only begotten Son into the world not to condemn us, but to save us and bring us to eternal life (Jn 3:16-19); if nothing really can separate us from the love of God in Christ Jesus (Rm 8:31-39); and if God really has prepared us "to grasp fully, with all the holy ones, the breadth and length and height and depth of Christ's love, and experience this love which surpasses all understanding, so that we may attain to the fullness of God Himself" (Eph 3:18-20), then God's love is unconditional, and it is, therefore, the foundation for unconditional trust and unconditional hope. There can be nothing more important than contemplating, affirming, appropriating, and living in this Unconditional Love. This is the purpose of contemplation; indeed, the purpose of the spiritual life itself.

The 4 Pillars of Purity

Author: Jonathan Daugherty

Publisher: Be Broken Ministries, Inc.

Published: 2012-03

Total Pages: 134

ISBN-13: 9781105574238

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In this book readers will discover: The essential principles of biblical purity. Practical ideas for daily purity. Insightful answers to actual real-life purity questions. Helpful resources to further growth. Real hope for a new life Filled with stories and personal transparency, Jonathan will take readers on a journey where they can gain the confidence to uncover secrets, understand exactly what is necessary for change, and make the move towards the life God has always wanted for them. Jonathan even guarantees readers will become men and women of purity when they implement the four pillars outlined in the book. This book is for anyone who is ready to take on the often secret realm of personal purity and embark on laying a new foundation for building a life of integrity and purpose

The Life You Can Save

Author: Peter Singer

Publisher: Random House Trade Paperbacks

Published: 2010

Total Pages: 242

ISBN-13: 0812981561

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Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.

The 5 Pillars of Life : Reclaiming Ownership of Your Mind, Body and Future : how Ancient Traditions Can Give You Back Tranquility, Control, Health, Love and Security

Author: Symeon Rodger

Publisher:

Published: 2005

Total Pages: 493

ISBN-13: 9780973873412

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Four Pillars of Destiny

Author: Jerry King

Publisher: iUniverse

Published: 2011-04-28

Total Pages: 344

ISBN-13: 146200685X

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Why do we attract the same types of people over and over again? Why is it so easy for certain people to find love, and so difficult for others? The Four Pillars of Destiny: A Guide to Relationships answers the age-old questions surrounding relationships, attractions, and true love. By referencing the year, month, day, and hour of a person’s birth, the ancient Chinese method of Four Pillars will systematically map the blueprint for his or her life in matters of health, wealth, career, love, and happiness. For countless generations, the Chinese have been drawn to the Four Pillars system for its accurate method of divination. This system has allowed practitioners the ability to analyze many aspects of a person’s life and enlightened the path to capitalizing their cosmic flow when good luck happens. The destiny blueprint each of us receives at birth can be used to reveal options and paths that we can act upon during good and bad times in life. Using this blueprint, we can evaluate where our limits lie and understand what we truly are capable of achieving, as well as the type of connections that we can make with those around us.

Happy Mind, Happy Life

Author: Rangan Chatterjee

Publisher: Penguin UK

Published: 2022-03-31

Total Pages: 272

ISBN-13: 0241397871

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THE #1 AMAZON BESTSELLER Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In his latest book, Dr Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and over 20 practical exercises, including lessons on how to: · Treat yourself with respect · Improve your relationship with your phone · Deal with criticism Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full. THE LATEST BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF FEEL BETTER IN 5 'A well-researched, personal guide for anyone who seeks a more contented life' MATT HAIG 'No matter how happy you feel, this book will lift you up and make you stronger' FEARNE COTTON 'A joy to read and a simple framework that you can put into practice immediately' DR RUPY AUJLA