Men's Health
Author:
Publisher:
Published: 2008-09
Total Pages: 242
ISBN-13:
DOWNLOAD EBOOK →Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Lanterna Rally
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Men's Health
Author:
Publisher:
Published: 2006-11
Total Pages: 204
ISBN-13:
DOWNLOAD EBOOK →Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Men's Health
Author:
Publisher:
Published: 2008-10
Total Pages: 230
ISBN-13:
DOWNLOAD EBOOK →Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Men's Health
Author:
Publisher:
Published: 2007-01
Total Pages: 158
ISBN-13:
DOWNLOAD EBOOK →Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
The Complete Book of Men's Health
Author: Men's Health Books
Publisher: Rodale
Published: 2000-08-22
Total Pages: 292
ISBN-13: 9781579542986
DOWNLOAD EBOOK →Provides information on health-related topics, exercise, diet, and personal grooming
Men's Health
Author:
Publisher:
Published: 2007-10
Total Pages: 226
ISBN-13:
DOWNLOAD EBOOK →Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Essentials of Men's Health
Author: Shalender Bhasin
Publisher: McGraw Hill Professional
Published: 2020-10-02
Total Pages: 411
ISBN-13: 1260135896
DOWNLOAD EBOOK →Introducing a comprehensive, interdisciplinary textbook on male health issues Essentials of Men’s Health is a timely new resource that focuses on the pathophysiologic basis of major men’s health problems. The text is enhanced by evidence-based algorithms for disease management, and integrated models of patient-centered treatments. Clinicians will find valuable guidance on how to optimize workflow, patient education tools, consistent with current trends in healthcare delivery. Essentials of Men’s Health is authored by a roster of international experts in primary care, endocrinology, andrology, and urology. The book is divided into five sections: Physiology of the Male Reproductive System, Androgen Disorders, Sexual Dysfunction in Men, Fertility Regulation and Infertility, and Urologic Disorders in Primary Care
Men’s Health
Author: Diana Karczmarczyk
Publisher: Routledge
Published: 2020-07-19
Total Pages: 322
ISBN-13: 1351022601
DOWNLOAD EBOOK →This comprehensive book addresses men’s health and wellness in the context of the male psyche, provides up to date research on men’s health, discusses theoretical frameworks, shares perspectives from men and lists consumer resources and tools. Men’s Health explores social, cultural, physical and psychological approaches to men’s health with sections focusing on the psycho-social issues, the body, relationships, healthy living and aging, while taking into account cultural differences. Each chapter: provides a review of the current science and emerging research of the topic; outlines theoretical frameworks, best practices and recommendations for advancing men’s health through service delivery, research, education, policy and advocacy; features a personal assessment tool on the topic; and includes vignettes from men, their friends and families, and care providers. Suitable for students taking undergraduate courses on men’s health and wellness, this broad-ranging textbook is the ideal introduction to the topic.
American Medical Association Complete Guide to Men's Health
Author: Angela Perry, M.D.
Publisher: Turner Publishing Company
Published: 2008-04-21
Total Pages: 489
ISBN-13: 0470314648
DOWNLOAD EBOOK →"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need
Maximus Body
Author: Bobby Maximus
Publisher: Rodale Books
Published: 2018-05-08
Total Pages: 466
ISBN-13: 1623368480
DOWNLOAD EBOOK →Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work—and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like “Don’t Ask Me About Your Abs,” that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.
