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Author: Yaakov Berman
Publisher: Devora Publishing
Published: 1995
Total Pages: 180
ISBN-13: 9780943706528
DOWNLOAD EBOOK →An expert tackles teenage health issues such as acne, obesity, PMS, and hair loss with a proven system of natural diet and proper exercise. Step-by-step instructions detail the exercises and simplify complex nutritional concepts. Includes recipes.
Author: Kathi J. Kemper
Publisher:
Published: 2010
Total Pages: 0
ISBN-13: 9781581103106
DOWNLOAD EBOOK →With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.
Author: Andrea Marks
Publisher: Simon and Schuster
Published: 2003-02-04
Total Pages: 384
ISBN-13: 1416595872
DOWNLOAD EBOOK →This breakthrough book covers the head-to-toe, outside-inside health needs of today's 10- to 21-year-olds. Written by experts in adolescent medicine and parent-child relationships, this comprehensive reference gives no-nonsense, straightforward guidance on how to talk with teens in a way that will help them take charge of their own health. Andrea Marks, M.D., and Betty Rothbart, M.S.W., take a unique approach -- they focus on the interplay of physical, mental, emotional, and social issues that make these years such a challenging time. They show how physical health concerns must be considered within the context of the three main goals of adolescence: • gaining independence • clarifying sexual identity • Finding a realistic, satisfying place in society Combining authoritative information with sound advice on communicating with teens, who really do want and need their parents' help (even though at times it may seem otherwise), Healthy Teens, Body and Soul will teach parents how to open the lines of communication that will result in healthier, happier teens (and parents!).
Author: McGraw-Hill
Publisher: McGraw-Hill Education
Published: 2012-10-29
Total Pages: 104
ISBN-13: 9780076640539
DOWNLOAD EBOOK →Nutrition and Physical Activity* offers information on the health risks associated with eating an unhealthful diet. Students are challenged to consider the influences that affect their dietary choices, and learn ways to manage weight healthfully using MyPlate and other tools. In the Physical Activity chapter, the importance of daily physical activity is addressed, as well as how students can assess their own fitness. Students also learn to develop a personal fitness plan and ways that they can prevent sports injuries by using proper equipment.' *Each print module contains the same front matter section, titled Your Health and Wellness. This content is relevant to the entire program. It teaches the 10 Health Skills that are the foundation of the Teen Health program.
Author:
Publisher:
Published: 1999
Total Pages: 20
ISBN-13:
DOWNLOAD EBOOK →Discusses how teenagers can learn to make more healthy food choices and get more exercise to improve their health.
Author: Ralph I. Lopez
Publisher: W. W. Norton & Company
Published: 2003-03-25
Total Pages: 516
ISBN-13: 9780393324273
DOWNLOAD EBOOK →A practical guide designed to help parents navigate the crucial health issues that accompany the teen years covers sexuality, eating disorders, substance abuse, acne, growth, and development.
Author: Deborah Mitchell
Publisher: Turner Publishing Company
Published: 2007-07-20
Total Pages: 155
ISBN-13: 0470232455
DOWNLOAD EBOOK →Discover the road to breast health and overall well-being Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems. Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains: * Healthy food choices for breast health-including powerful cancer-fighting sources * Hormone therapy and how to decide if it's right for you * Exercise and meditation/visualization techniques to cut your breast cancer risk * How to perform a breast self-examination properly * How to understand and deal with breast changes during pregnancy * Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more. Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.
Author: McGraw-Hill
Publisher: McGraw-Hill Education
Published: 2013-01-03
Total Pages: 88
ISBN-13: 9780076640508
DOWNLOAD EBOOK →Building Healthy Relationships* teaches students how to 'recognize healthy and unhealthy relationships. The material also covers ways that students can form good 'relationships with parents and peers. Additionally, the module provides teens who may be thinking about 'dating with information on healthy dating relationships.*Each print module contains the same front matter section, titled Your Health and 'Wellness. This content is relevant to the entire program. It teaches the 10 Health Skills that are the 'foundation of the Teen Health program.'
Author: Stephen Holt
Publisher: M. Evans
Published: 2002-01-29
Total Pages: 340
ISBN-13: 1461710685
DOWNLOAD EBOOK →An exploration of mind/body medicine in relation to the heart, Holt's pluralistic medicine encompasses both the conventional and the alternative, embracing any and all treatments that are safe and effective.
Author: Glencoe/McGraw-Hill
Publisher: McGraw-Hill/Glencoe
Published: 2006
Total Pages: 0
ISBN-13: 9780078697609
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