Teach'n Beginning Defensive Boxing Free Flow Handbook

Teach'n Beginning Defensive Boxing Free Flow Handbook PDF

Author: Bob Swope

Publisher: Bob Swope, Jacobob Press

Published: 2012-04

Total Pages: 59

ISBN-13: 0985288779

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This is a practical Handbook for youth Boxing coaches, parents, and kids. It has 106 individual pictures and illustration variations to look at. All the drills and skill activities are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in defensive boxing. It also has mind training in Tai Chi, and a progressive stair step guide for learning.

Teach'n Beginning Offensive Boxing Free Flow Handbook

Teach'n Beginning Offensive Boxing Free Flow Handbook PDF

Author: Bob Swope

Publisher: Bob Swope, Jacobob Press

Published: 2012-04

Total Pages: 65

ISBN-13: 0985288760

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This is a practical Handbook for youth Boxing coaches, parents, and kids. It has 163 individual pictures and illustration variations to look at. All the drills and skill activities are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in offensive boxing. It also has equipment used in the game and a progressive stair step guide for learning.

Teach'n Beginning Defensive Lacrosse Free Flow Handbook

Teach'n Beginning Defensive Lacrosse Free Flow Handbook PDF

Author: Bob Swope

Publisher: Bob Swope, Jacobob Press

Published:

Total Pages: 100

ISBN-13: 0985747706

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This is a practical Handbook for beginning youth defensive lacrosse players, coaches, and parents. It has individual pictures and yy illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in rrrr. It also has training games to play, sample practice schedules, and many plays to run to get your team started.

Teach'n Beginning Defensive Basketball Drills, Plays, and Games Free Flow Handbook

Teach'n Beginning Defensive Basketball Drills, Plays, and Games Free Flow Handbook PDF

Author: Bob Swope

Publisher: Bob Swope, Jacobob Press

Published: 2012-12

Total Pages: 58

ISBN-13: 0985747765

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This is a practical Handbook for youth Basketball coaches, and parents. It has over 90 individual pictures and illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in youth defensive basketball. It also has training games to play, sample practice schedules, many strategies and tactics to use, and many plays to run to get your team started

Teach'n Beginning Defensive Football Drills, Plays, and Games Free Flow Handbook

Teach'n Beginning Defensive Football Drills, Plays, and Games Free Flow Handbook PDF

Author: Bob Swope

Publisher: Bob Swope, Jacobob Press

Published: 2013-10

Total Pages: 82

ISBN-13: 0986036110

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This is a practical Handbook for youth Football coaches, and parents. It has 22 individual pictures and 59 illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in defensive youth Football. It also has training games to play, sample practice schedules, and many plays to run to get your team started.

Boxing

Boxing PDF

Author: Danna Scott

Publisher: Penguin

Published: 2000

Total Pages: 132

ISBN-13: 9780399526015

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An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking for a new form of exercise. It explains the equipment, punches and combinations, defensive skills and movement, ring strategy, boxing styles, training techniques, and tricks of the trade.

Championship Fighting

Championship Fighting PDF

Author: Jack Demspey

Publisher: Simon and Schuster

Published: 2015-01-06

Total Pages: 3

ISBN-13: 1501111485

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"Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his unparalleled success in the ring. Straightforward and with detailed illustrations, Championship Boxing instructs the reader in the theory, training, and application of powerful punching, aggressive defense, proper stance, feinting, and footwork. The methods Dempsey reveals will prove useful to both amateurs and professionals"--Page 4 of cover.

Art of Boxing and Manual of Training: The Deluxe Edition

Art of Boxing and Manual of Training: The Deluxe Edition PDF

Author: William Edwards

Publisher:

Published: 2008-09

Total Pages: 112

ISBN-13: 9780981020228

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In 1888, William Edwards wrote "The Art of Boxing and Manual of Training" with the help of his friend and former ring opponent, Arthur Chambers. One of the earliest American books on the subject, "The Art of Boxing and Manual of Training" features detailed boxing techniques as well as tips on diet and exercise. The book also includes the various rules governing ringcraft, most notably the American Fair-Play Rules. The inclusion of these rules resulted in the book's inclusion in a landmark 1895 Supreme Court case pitting the state of Louisiana against boxing in New Orleans. This deluxe edition contains additional material including William Edwards' obituary and newspaper reports of the Louisiana court case.

The Complete Guide to Boxing Fitness

The Complete Guide to Boxing Fitness PDF

Author: Hilary Lissenden

Publisher: Bloomsbury Publishing

Published: 2015-01-08

Total Pages: 194

ISBN-13: 1472902815

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A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composition, heart-lung stamina, strength, speed, co-ordination, balance and flexibility. It also covers boxing training's less tangible but equally important benefits such as building confidence and self-esteem – especially relevant to schools and young people. Key features include: - Fully illustrated, with vibrant photographs and practical diagrams for imparting core boxing and safety techniques (e.g. wrapping clients' hands; teaching correct stance, punches and combinations) - Sample training programmes for clients of differing abilities and fitness levels, with guidance on safe and appropriate progression - Relevant content on dietary and health matters The Complete Guide to Boxing Fitness is a tried-and-tested, unique guide to boxing skills and drills for the fitness and sporting arenas.