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Author: Garma C. C. Chang
Publisher: Courier Corporation
Published: 2013-02-21
Total Pages: 130
ISBN-13: 0486166767
DOWNLOAD EBOOK →Concise guide describes the art of spiritualizing one's sexuality and offers efficient methods for transmuting fear and attachment into love and universal power. Step-by-step instructions demonstrate how to perform traditional yoga exercises.
Author: Garma C. C. Chang
Publisher: Pickle Partners Publishing
Published: 2016-10-27
Total Pages: 80
ISBN-13: 1787202151
DOWNLOAD EBOOK →The author-translator of this book was born in China of aristocratic parentage some fifty years ago. In early youth he became the disciple of a Buddhist Guru in a part of China near Tibet. His Guru sent him to Tibet to further his training. After eight years in Tibetan monasteries, six of them under one Guru, he went to school in the West to study animal husbandry and bring his knowledge hack to Tibet. The Communist victory in China and the Communist invasion of Tibet cut him off from returning. His devotion to Tibetan Buddhism is now expressed by translating into English its hitherto unknown teachings. This Book is an extremely concentrated introduction to the mental, physical, and spiritual exercises of Tibetan Buddhism, emphasizing the practice of Yoga exercises. The key to its understanding is the learning of Dumo—the generating of internal heat in one’s body. Dumo’s special meaning for Tibetan Yoga flows from the profoundly anti-ascetic and anti-pessimistic doctrine of Tantric Buddhism. The author means precisely what he says when he explains that opposites are also inseparable unities and that the best example of this is that the human body-mind can be made into the body of Buddha. Sexual bliss can become divine bliss. This work will both introduce the reader to the tranquility of yoga and, at the same time, lead him to explorations in the field of erotic mysticism. Richly illustrated throughout.
Author: C. A. Muses
Publisher: Jazzybee Verlag
Published: 2012
Total Pages: 326
ISBN-13: 3849621936
DOWNLOAD EBOOK →This is the extended and annotated edition including * an extensive annotation of more than 10.000 words about the history and basics of Buddhism, written by Thomas William Rhys Davids Contents: Part I: Seven Initiation Rituals Of The Tibetan Tantra Chapter One - The Initiation Ritual Of The Fierce Guru Chapter Two - The Initiation Ritual Of The Fierce Guru With Phurba Chapter Three - The Initiation Ritual Of The All-Merciful One Chapter Four - The Initiation Ritual Of Hayagriva Buddha. The Green Rta-Mgrin's Initiation Ceremony From The Treasury Of Percipience Chapter Five - The Initiation Ritual Of The Red Gshin-Rje Chapter Six - The Superb Initiation Ritual Of Ahm Gtsug Vajrapani Chapter Seven - A Compendium Of The Initiation Rituals Of Performance Or All-Accomplishing Wisdom Presided Over By Amoghasiddhi Part Ii - The Six Yogas Of Naropa [In Tsong-Kha-Pa's Commentary] Prologue Chapter One - Introduction Chapter Two - Special Preparations Chapter Three - The Arising And Perfecting Yoga Chapter Four - The Steps Of Practice In The Path Chapter Five - The Art Of Gtum-Mo Or Heat Yoga Chapter Six - The Practice Of The Illusory Body Or Dream Yoga, Depending On Foregoing Heat Yoga Chapter Seven - On The Bardo Realm Chapter Eight - The Yoga Of The Light Chapter Nine - The Transformation Yoga Chapter Ten - How To Improve The Practice In The Path Chapter Eleven - Tsong Khopa's Summary Of Sources Epilogue Appendix - The Vow Of Mahamudra Translator's Introduction Editor's Note The Vow Of Mahamudra
Author: Ian A. Baker
Publisher: Inner Traditions
Published: 2019-06-04
Total Pages: 0
ISBN-13: 9781620559123
DOWNLOAD EBOOK →A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition • Explains the core principles and practices of Tibetan yoga with illustrated instructions • Explores esoteric practices less familiar in the West, including sexual yoga, lucid dream yoga, and yoga enhanced by psychoactive substances • Draws on scientific research and contemplative traditions to explain Tibetan yoga from a historical, anthropological, and biological perspective • Includes full-color reproductions of previously unpublished works of Himalayan art Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice that seeks an expanded experience of the human body and its energetic and cognitive potential. In this pioneering and highly illustrated overview, Ian A. Baker introduces the core principles and practices of Tibetan yoga alongside historical illustrations of the movements and beautiful, full-color works of Himalayan art, never before published. Drawing on Tibetan cultural history and scientific research, the author explores Tibetan yogic practices from historical, anthropological, and biological perspectives, providing a rich background to enable the reader to understand this ancient tradition with both the head and the heart. He provides complete, illustrated instructions for meditations, visualizations, and sequences of practices for the breath and body, as well as esoteric practices including sexual yoga, lucid dream yoga, and yoga enhanced by psychoactive plants. He explains how, while Tibetan yoga absorbed aspects of Indian hatha yoga and Taoist energy cultivation, this ancient practice largely begins where physically-oriented yoga and chi-gong end, by directing prana, or vital energy, toward the awakening of latent human abilities and cognitive states. He shows how Tibetan yoga techniques facilitate transcendence of the self and suffering and ultimately lead to Buddhist enlightenment through transformative processes of body, breath, and consciousness. Richly illustrated with contemporary ethnographic photography of Tibetan yoga practitioners and rare works of Himalayan art, including Tibetan thangka paintings, murals from the Dalai Lama’s once-secret meditation chamber in Lhasa, and images of yogic practice from historical practice manuals and medical treatises, this groundbreaking book reveals Tibetan yoga’s ultimate expression of the interconnectedness of all existence.
Author: Kirti Tsenshap
Publisher: Simon and Schuster
Published: 2011-05-01
Total Pages: 498
ISBN-13: 0861716884
DOWNLOAD EBOOK →Kirti Tsenshap Rinpoche was a renowned teacher of Tibetan Buddhism with students worldwide. Revered as a teacher by even the Dalai Lama, he was known especially as a master of Buddhist tantra, the powerful esoteric methods for attaining enlightenment swiftly. The teachings in this book are a singular record of his deep learning in that field. Originally delivered in California to a group of Western students, the teachings comment on a classic introduction to tantra by the nineteenth-century Mongolian lama Choje Ngawang Palden. The work, Illumination of the Tantric Tradition, is a staple even today of the curriculum for training young monastics. Kirti Tsenshap Rinpoche explains the distinctive features of the four classes of tantra--action tantra, performance tantra, yoga tantra, and highest yoga tantra--by describing the way to progress through their paths and levels. He illuminates key issues in tantric practice that are still a matter for debate within the tradition. Finally, he gives a special treatment of the unique methods of Kalacakra tantra, which is regularly taught around the globe by His Holiness the Dalai Lama.
Author: Kunkyen Tenpe Nyima
Publisher: Shambhala Publications
Published: 2022-11-08
Total Pages: 257
ISBN-13: 1559394404
DOWNLOAD EBOOK →Vajra Wisdom contains two of the most important explanations of the "development stage" of meditation, relevant for most practitioners in the Tibetan Buddhist tradition. Now available in paperback for the first time. The practices of deity, mantra, and wisdom are also known within the Tibetan system as the “development stage," because the practitioner is said to attain spiritual insight by developing meditative visualizations that bring the experience of awakening directly into one's present life, without having to wait for later spiritual fulfillment. Vajra Wisdom presents the commentaries of two great nineteenth-century Nyingma masters, Kunkyen Tenpe Nyima and Shechen Gyaltsap IV, which guide practitioners engaged in development stage practice through a series of straightforward instructions. The rarity of this kind of material in English makes it indispensable for practitioners and scholars alike. The goal of the development stage of meditation in the Tibetan Buddhist tradition is to realize the inseparability of phenomena and great emptiness. Using the methods of deity visualization, mantra recitation, and meditative absorption, the practitioner arrives at this nonconceptual view.
Author: Gyatrul Rinpoche
Publisher: Shambhala
Published: 2021-08-17
Total Pages: 145
ISBN-13: 155939952X
DOWNLOAD EBOOK →This book offers an exceptionally clear and accessible presentation of the generation stage practices of deity yoga. Gyatrul Rinpoche explains the state of mind to be established at the beginning of the practice session, the details of the visualization sequences, the three types of offerings, and proper mantra recitation—as well as mudras, tormas, and malas. Practitioners from all lineages of Tibetan Buddhism will find that these teachings enhance their understanding of sadhana practice. Rinpoche's detailed explanations make it possible to practice these meditations as they were intended and as they were practiced in Tibet and ancient China. It was originally published as Generating the Deity.
Author: Jamgon Kongtrul
Publisher: Simon and Schuster
Published: 2014-05-01
Total Pages: 210
ISBN-13: 0861718208
DOWNLOAD EBOOK →Creation and Completion represents some of the most profound teachings of Jamgon Kongtrul (1813-99), one of the true spiritual and literary giants of Tibetan history. Though brief, it offers a lifetime of advice for all who wish to engage in-and deepen-the practice of tantric Buddhist meditation. The original text, beautifully translated and introduced by Sara Harding, is further brought to life by an in-depth commentary by the contemporary master Thrangu Rinpoche. Key Tibetan Buddhist fundamentals are quickly made clear, so that the reader may confidently enter into tantra's oft-misunderstood "creation" and "completion" stages. In the creation stage, practitioners visualize themselves in the form of buddhas and other enlightened beings in order to break down their ordinary concepts of themselves and the world around them. This meditation practice prepares the mind for engaging in the completion stage, where one has a direct encounter with the ultimate nature of mind and reality.
Author: Charles Breaux
Publisher: Motilal Banarsidass Publishing House
Published: 1998
Total Pages: 276
ISBN-13: 9788120814547
DOWNLOAD EBOOK →In the present book, the author introduces the Tantric methods of Tibetan Buddhism and draws correlations between this practice and the teachings of Carl Jung. In a clear, concise style, Breaux points out how many psychological truths are woven into the fabric of the Tantric doctrine. The language of the Tantra is visionary--abounding in symbols and metaphors produced spontaneously in the meditations of ancient yogis. At the heart of tantra is the experience of a divine power within the human being that can be awakened. The format of the book begins in the root chakra and follows the path of your psychological and spiritual continuum up through the chakras. Each chapter includes a meditation practice employing Tibetan Tantric Deities and procedures. Although not a substitute for a genuine Tanric teacher, the book will enable readers to experience the tantra through suggested meditation. You enter the light within when you step outside of your own shadow. The basic drive to remember your essential nature surges beneath all your fears, desires and preconceptions. Although they approach this process from opposite sides of the world, both Tantra and Jungian psychology aspire to fathom this mysterious process and create the necessary conditions so spiritual transformation can occur.
Author: David Gordon White
Publisher: Princeton University Press
Published: 2018-06-26
Total Pages: 661
ISBN-13: 0691190453
DOWNLOAD EBOOK →As David White explains in the Introduction to Tantra in Practice, Tantra is an Asian body of beliefs and practices that seeks to channel the divine energy that grounds the universe, in creative and liberating ways. The subsequent chapters reflect the wide geographical and temporal scope of Tantra by examining thirty-six texts from China, India, Japan, Nepal, and Tibet, ranging from the seventh century to the present day, and representing the full range of Tantric experience--Buddhist, Hindu, Jain, and even Islamic. Each text has been chosen and translated, often for the first time, by an international expert in the field who also provides detailed background material. Students of Asian religions and general readers alike will find the book rich and informative. The book includes plays, transcribed interviews, poetry, parodies, inscriptions, instructional texts, scriptures, philosophical conjectures, dreams, and astronomical speculations, each text illustrating one of the diverse traditions and practices of Tantra. Thus, the nineteenth-century Indian Buddhist Garland of Gems, a series of songs, warns against the illusion of appearance by referring to bees, yogurt, and the fire of Malaya Mountain; while fourteenth-century Chinese Buddhist manuscripts detail how to prosper through the Seven Stars of the Northern Dipper by burning incense, making offerings to scriptures, and chanting incantations. In a transcribed conversation, a modern Hindu priest in Bengal candidly explains how he serves the black Goddess Kali and feeds temple skulls lentils, wine, or rice; a seventeenth-century Nepalese Hindu praise-poem hammered into the golden doors to the temple of the Goddess Taleju lists a king's faults and begs her forgiveness and grace. An introduction accompanies each text, identifying its period and genre, discussing the history and influence of the work, and identifying points of particular interest or difficulty. The first book to bring together texts from the entire range of Tantric phenomena, Tantra in Practice continues the Princeton Readings in Religions series. The breadth of work included, geographic areas spanned, and expert scholarship highlighting each piece serve to expand our understanding of what it means to practice Tantra.
