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Taking the Fear Out of the Night: Coping with Nightmares

Author: Renate Daniel

Publisher: Daimon

Published: 2017-01-11

Total Pages: 174

ISBN-13: 3856309861

Anyone who is plagued by nightmares night after night knows what a heavy burden these nocturnal apparitions represent: one is unable to resume sleep, often lies awake for a long time, and feels fearful, irritable or depressed the next day. What can help to take the fear out of the night? Understanding the message of nightmares is a first step toward relief. These energy-laden images can represent urgent questions stemming from the depth of the psyche. In this book, experienced Jungian analyst Renate Daniel demonstrates how one can succeed in finding appropriate answers to help understand and cope with nightmares. Renate Daniel, M.D., a specialist in psychiatry, psychotherapy and psychoanalysis and Director of Programs at the C.G. Jung Institute in Zürich, has been a psychotherapist in private practice for many years. She is the author of Nur Mut! Die Kunst, schwierige Situationen zu meistern (2011) as well as numerous published articles. Contents: 1. What are Dreams? The Waking, Sleeping and Dreaming Worlds 2. Why do we Dream – and What for? Dreams and Mental Health 3. What are Nightmares? Ancient Myths and Neurobiological Insights 4. Dealing with Nightmares: Discovering, Exploring and Understanding Yourself 5. Nature as a Nightmare Motif: Natural Forces, Dangerous Animals and Plant Life 6. Human Beings as a Nightmare Motif: Aggressive People and Vulnerable People 7. Nightmare Motifs from Culture and Technology: When Objects Become Broken or Dangerous

Taking the Fear Out of the Night

Author: Renate Daniel

Publisher: Daimon

Published: 2016

Total Pages: 0

ISBN-13: 9783856307608

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Grief Dreams

Author: T. J. Wray

Publisher: John Wiley & Sons

Published: 2005-01-14

Total Pages: 226

ISBN-13: 0787978264

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A program for using dreams as a tool for healing loss The universal experience of grief dreams can help us heal after the death of a loved one. T.J. Wray and Ann Back Price show how dreams can be uplifting, affirming, consoling, and inspiring. The authors guide readers in ways to understand and value their dreams, how to keep a grief dream journal, and how to use dreams as tools for healing and consolation. This book is designed to help mourners reclaim some measure of power in navigating the most difficult journey of their lives. And, because it is helpful for any type of loss, Grief Dreams is an ideal condolence gift.

Lockdown Therapy

Author: Stefano Carpani

Publisher: Taylor & Francis

Published: 2022-10-17

Total Pages: 281

ISBN-13: 1000685675

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This fascinating volume explores — from the perspective both of analysts and their patients—how the COVID-19 pandemic quickly and unexpectedly created profound and lasting changes in the ways psychoanalysis is conducted, and what those changes mean for analysis moving forward. The first part of the book is made up of interviews conducted by Stefano Carpani with authoritative authors in analytical psychology during the earliest phase of lockdown, centered on themes of the pandemic, lockdown, and how each individual was coping with the challenges those circumstances brought on. The second part features personal essays that further details the subjective experiences of Jungian analysts and therapists worldwide, comprising a collection of reflections on how COVID-19 affected and changed the way analysts work with patients. These reflections focus on the theoretical, clinical, technical, and also practical points of view, including clinical materials on transference and counter-transference considerations. The third part of the book is specular to the second and offers reflections from patients’ perspective on how the pandemic changed their therapies and lockdown affected their experience of therapy. Patients have provided anonymous testimonies through their writing of how they experienced of the change of setting, mindset and related implications. A comprehensive overview of an important and ongoing conversation, Lockdown Therapy is crucial reading for Jungian analysts and scholars, as well as other clinicians training in analysis, psychotherapy and counselling.

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Author: Natalie Willes

Publisher: Natalie Willes

Published: 2017-05-22

Total Pages:

ISBN-13: 9780999086704

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Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Clinician's Guide to Treating Stress After War

Author: Julia M. Whealin

Publisher: John Wiley & Sons

Published: 2008-07-21

Total Pages: 194

ISBN-13: 0470282150

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Clinician's Guide to Treating Stress After War: Education and Coping Interventions for Veterans outlines clear strategies that mental health professionals can use to help war returnees become better able to negotiate common problems that diminish the quality of their day-to-day life. A powerful and practical resource, this guide assists professionals to increase each individual's sense of control over his or her life.

The Parasomnias and Other Sleep-Related Movement Disorders

Author: Michael J. Thorpy

Publisher: Cambridge University Press

Published: 2010-06-10

Total Pages: 361

ISBN-13: 1139485725

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The first authoritative review on the parasomnias - disorders that cause abnormal behavior during sleep - this book contains many topics never before covered in detail. The behaviors associated with parasomnias may lead to injury of the patient or bed-partner, and may have forensic implications. These phenomena are common but often unrecognized, misdiagnosed, or ignored in clinical practice. With increasing awareness of abnormal behaviors in sleep, the book fulfils the need for in-depth descriptions of clinical and research aspects of these disorders, including differential diagnosis, pathophysiology, morbidity, and functional consequences of each condition, where known. Appropriate behavioral and pharmacological treatments are addressed in detail. There are authoritative sections on disorders of arousal, parasomnias usually associated with REM sleep, sleep-related movement disorders and other variants, and therapy of parasomnias. Sleep specialists, neurologists, psychiatrists, psychologists and other healthcare professionals with an interest in sleep disorders will find this book essential reading.

The Neuroscience of Sleep

Author: Robert Stickgold

Publisher: Academic Press

Published: 2010-05-22

Total Pages: 375

ISBN-13: 0123757223

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Sleep is the natural state of bodily rest, common to all mammals and birds and also seen in many reptiles, amphibians and fish. For most species, regular sleep is essential for survival, yet the specific purposes of sleep are still only partly clear and are the subject of intense research. This volume is comprised of the editors’ selection of the most relevant articles on sleep from the Encyclopedia of Neuroscience, resulting in the first comprehensive collection of introductory articles on the neuroscience of sleep. Articles explore sleep’s impact on neural functioning, sleep disorders, the relation between sleep and other clinical disorders, a look at sleep from a developmental perspective, and more. Chapters offer impressive scope with topics addressing neural functioning, disorders, development, and more, carefully selected by one of the most preeminent sleep researchers Richly illustrated in full color with over 100 figures Contributors represent the most outstanding scholarship in the field, with each chapter providing fully vetted and reliable expert knowledge

Encyclopedia of Neuroscience, Volume 1

Author: Larry R. Squire

Publisher: Academic Press

Published: 2009-06-12

Total Pages: 12505

ISBN-13: 0080963935

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The Encyclopedia of the Neuroscience explores all areas of the discipline in its focused entries on a wide variety of topics in neurology, neurosurgery, psychiatry and other related areas of neuroscience. Each article is written by an expert in that specific domain and peer reviewed by the advisory board before acceptance into the encyclopedia. Each article contains a glossary, introduction, a reference section, and cross-references to other related encyclopedia articles. Written at a level suitable for university undergraduates, the breadth and depth of coverage will appeal beyond undergraduates to professionals and academics in related fields.

What to Do When Dreams Go Bad

Author: Anne Hill

Publisher: Serpentine Music & Media

Published: 2009-02-05

Total Pages: 68

ISBN-13: 1887590048

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