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Let Go of the Guilt

Author: Valorie Burton

Publisher: Thomas Nelson

Published: 2020-09-01

Total Pages: 240

ISBN-13: 0785220224

Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.

Taking Back Your Joy of Living

Author: J. L. Reynolds

Publisher: Archway Publishing

Published: 2014-09-30

Total Pages: 211

ISBN-13: 1452522200

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You have the power to harness happiness and draw it into your life. If you do not, or if you choose not to manage your energy, then you are in essence letting life kick you around and giving away your power to control how you experience life. Your life belongs to you. Each day, you have a choice of whether to manage your energy or let life control it. Although you can't change events decreed by fate, you can choose to change how your spirit energetically reacts to what happens to you. Even though you may experience emotionally devastating times in your life, you don't need to allow the pain to damage your spirit or carry it around as baggage for the remainder of this lifetime. If you are feeling as though life has beaten you up, you do not have to stay that way. At this moment, you can choose to take back control of your energy and protect your spirit from harm. Learn how to manage your energy and reclaim your power over how you energetically experience life. Using these tools, you can take back your joy of living.

Taking Back Your Joy of Living

Author: J. L. Reynolds

Publisher: Balboa Press

Published: 2014-09-30

Total Pages: 211

ISBN-13: 1452522227

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You have the power to harness happiness and draw it into your life. If you do not, or if you choose not to manage your energy, then you are in essence letting life kick you around and giving away your power to control how you experience life. Your life belongs to you. Each day, you have a choice of whether to manage your energy or let life control it. Although you cant change events decreed by fate, you can choose to change how your spirit energetically reacts to what happens to you. Even though you may experience emotionally devastating times in your life, you dont need to allow the pain to damage your spirit or carry it around as baggage for the remainder of this lifetime. If you are feeling as though life has beaten you up, you do not have to stay that way. At this moment, you can choose to take back control of your energy and protect your spirit from harm. Learn how to manage your energy and reclaim your power over how you energetically experience life. Using these tools, you can take back your joy of living.

Living Your Joy

Author: Suzanne Falter-Barns

Publisher:

Published: 2003

Total Pages: 264

ISBN-13: 9780345439178

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In a fast-paced world where you work far more than you relax and reflect, Suzanne Falter-Barns has made it her mission in life to inspire you to be "your sweet old self-the one you've always known was there." In Living Your Joy, she gives you the courage to trade the job you hate for the work you love, find time and space for creative expression, start your dream business, and live the life you have always wanted. Suzanne's fresh, funny, and utterly practical book helps you melt your fears and tap into the inner wisdom that is your true guide to fulfillment. Dozens of inspiring true stories and many exercises are designed to bring clarity to your thinking and help you master the nitty-gritty of getting from where you are to where you want to be; create your spiritual base camp; know when to leap and when not to leap; and discover the incredible value of emptiness. Master the essential art of staying focused and everything else you need to know to change your life for good-really good.

The Joy of Doing Nothing

Author: Rachel Jonat

Publisher: Simon and Schuster

Published: 2017-12-05

Total Pages: 160

ISBN-13: 1507204965

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Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.

Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day

Author: Chris Stefanick

Publisher: Emmaus Road Publishing

Published: 2020-12-11

Total Pages: 135

ISBN-13: 1645850838

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Joy isn’t a luxury. It’s a necessity. But how do we find joy—and hold onto it—when so much in our life stands in the way? Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day equips you with the wisdom you need to experience joy to the fullest. With evidence, experience, and common sense, Chris Stefanick presents nine rules that will empower you to overcome the obstacles that are keeping you from unspeakable joy. You’ll learn why gratitude is the first key to unlocking deep joy silence creates space in your life for happiness rest, friendship, and fun are integral to joyful living and so much more. No matter the circumstances of your life, Living Joy will show you exactly how you can claim the joy you were created for.

Seeking Him

Author: Nancy DeMoss Wolgemuth

Publisher: Moody Publishers

Published: 2019-10-01

Total Pages: 454

ISBN-13: 0802494447

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OVER 400,000 COPIES SOLD! Revival isn’t just an emotional experience. It’s a complete transformation. It can happen in your heart, in your home, in your church, and in your world. Restore your first love. Develop a heartfelt desire for God’s Word. Resolve conflicts. Repair relationships. Remove bitterness, fear, and worry. Refresh your spirit. Renew your mind. Reenergize your life. You can get back your passion and zeal for the Lord. Begin by Seeking Him! "Seeking Him was transformative for me. ... It brought me nearer to the Father and helped me learn how to seek Him with joy. I totally believe it can do the same for everybody else." Jackie Hill Perry, Author, speaker, artist "Every pastor’s dream. Finally! A guide to assist every member in personal revival and every church in corporate revival." Tony Evans, Oak Cliff Bible Fellowship "An intimate and insightful guide to holy living, a heaven-blessed soul, and a happy heart that can’t help but to be on fire for the Lord Jesus!" Joni Earackson Tada, Joni and Friends

The Joy of Living

Author: Yongey Mingyur Rinpoche

Publisher: Harmony

Published: 2007-03-06

Total Pages: 287

ISBN-13: 030738151X

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A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.

Love Life Again

Author: Tracie Miles

Publisher: David C Cook

Published: 2018-08-01

Total Pages: 224

ISBN-13: 0781414458

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In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.

How to Have Your Back

Author: Leslie Ralph

Publisher:

Published: 2019-08-29

Total Pages: 242

ISBN-13: 9781082391835

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Your own love is curative. How to Have Your Back is a guidebook for all of us seeking inner strength and serenity, no matter what life throws our way. Inside are lessons in five essential components of unconditional self-love and choosing how your life feels. Inside How to Have Your Back are lessons in: Loyalty: Seeing and treating yourself like someone worth caring about. Loving Interest: Showing up and paying attention-without the judgment. Caring Communication: Speaking to yourself with love and encouragement. Heartfelt Action: Acting from the heart and taking the most loving steps available. Dedication: Bringing the love again and again, come what may. Each lesson contains simple, step-by-step instructions for practicing the lessons in the good times and bad, questions for contemplation, self-assessments for measuring your growth, pledges and mantras to infuse your life with more loving thoughts and self-talk, and tips on what to do when loving yourself is hard. Discover how to find the balance between accountability and affection as you learn to see, speak to, and treat yourself like someone worth caring about.